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🔥😳🤔WHICH PHYSIQUE DO YOU PREFER?

Founder 👉: @king_khieu.

1? 2? 3? or 4? Why/why not?

Rank in order of preference.

Vote 👇 below!

Thoughts? 🤔 What do you guys think?

COMMENT BELOW!

Athletes.

1 - @alex_ifbbpro.

2 - @dominicolai.

3 - @dragos_syko.

4 - @onome_egger.
TAG SOMEONE who needs to lift!

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Use our 10% discount code: LEGIONS10🔑 on Ape Athletics 🦍 fitness apparel! The link is in our 👆 bio!
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Principal 🔥 account: @fitness_legions.

Facebook ✅ page: Legions Production.

@legions_production🏆🏆🏆.

Fitness + Motivation + Discovery 📲
#checkmyfitness featuring @romanelanceford ・・・
DOUBLE TAP IF YOU ❤️ ARM DAY 💪🏽 🤣

"Bodybuilding is a purpose driven lifestyle. Every meal, every rep, every set, every ounce of sleep has a purpose.. Everything. Everything you do on a daily basis has purpose in bodybuilding. So then you only have a minute to show it."-@philheath ....Summer is here everyone, that means it's time to suffer even more😤#16yearsold #cantbeoutworked

Biceps gains 💪
Check @bodiesaesthetic for daily motivation

Getting dirty this past weekend at Glacier Park with @dracosbarrels @falkor.defense can't wait to see the pics! Why look behind you when the view is so much better in front of you!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #stfuat #pumped #swole #ironaddict #competeharder #beastmode #killit #getbigordietrying #powerbodybuilding #pump #bodybuilding #fuckaverage #liftheavyshit #doyouevenlift #savage #gymfreak #gymmotivation #traininsane #npc #mattlehr #gains #workout #nocompromises #fitnessmodel #lehrlifestyle #motivationmonday #motivation

MOST RECENT

Pull depletion session in the books! Flattening out a little but that's part of the process! Basic exercises and trying to fight the urge to add intensifiers! !

Scapular and whole body in general feeling a lot better after some intense physio this morning!! So pretty excited to get back to full fitness!

1. Wide Grip Lat Pulldowns - building up to 3 hard sets of 10, then dropdown set of 15.

2. Neutral Close Grip Lat Pulldowns - same scheme as exercise 1.

3. Deadstop Dumbbell Rows - 5 sets of 10-15.

4. Cable Reverse Flys - 4 sets of 15.

5. Hammerstrength Shrug/High Row Hybrid - 3 sets of 15.
6. Dumbbell Hammer Curls - 4 sets of 10.

7. Cable Curls - 4 sets of 10 back and forth.

#Xploape #Xplosiveape #bnbf #fitness #fit #ukbff #fitnessmodel #fitspo #workout #bodybuilding #cardio #gym #train #training #ripped #health #healthy #instahealth #wbff #active #motivation #aesthetics #determination #diet #pumped #cleaneating #eatclean #exercise #fitspiration #fitspo

Excuses don't get results, actions do! So don't limit your challenges... challenge your limits and you will get to where you want to Be! Just keep at it, stay consistent and focused! @greekgod_2584 💪❤
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#motivation #tuesday #positivevibes #gym #gymcouple #gymmotivation #gymselfie #goals #gaintrain #gains #nevergiveup #cantstopwontstop #gainsco #beastmode #consistency #focused #fitnessmotivation #fitness #fitfam #muscle #lift #pumped #workout #workoutmotivation #positivity #train #traintogetherstaytogether #noexcuses

Gym session isn't complete without a selfie! #MOHtivation

Gotta love deads! #deadlift

I am having a lot of trouble on my new "supplements" getting enough calories in. My appetite has died! So now I'm doing what supplements are meant to do, "SUPPLEMENT" not replace! Just doing one scoop for now. #APHALIFE #bodybuilder #bodybuilding #npccompetitor #npc #gymnast #gymnastics #training #guyswholift #abs #6pack #fitfam #fitness #fitissexy #muscle #tattoo #follow #bulking #gymnast #workouttips #gymtips #shredded #gymrat #swole #gymlife #dm #snapchat #pumped #beast #supplements

Chest day with added chest dips #killer #pumped

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