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๐Ÿ”ฅ๐Ÿ˜ณ๐Ÿ˜‚WHO WINS?

Founder ๐Ÿ‘‰: @king_khieu.

Old school VS new school!

1 or 2? Why?
Vote ๐Ÿ‘‡ below!

Thoughts? ๐Ÿค” What do you guys think?

COMMENT BELOW!

Athletes.

1 - @schwarzenegger.

2 - @philheath.

Tag someone who needs to lift!

Principal ๐Ÿ”ฅ account: @fitness_legions.

Facebook โœ… page: Legions Production.

@legions_production๐Ÿ†๐Ÿ†๐Ÿ†.

"Today is monday international chest day.. THE MOST GLORIOUS DAY OF THE WEEK. Chest is something that you fantasize about.. You dream about all fn day. And when you get into the gym parking lot you take an extra scoop of your favorite preworkout and you walk into those glorious gym doors and make your way straight to the 130 pound dumbells. Every monday is a christmas morning to a gym bro. We know that when we step into the glorious house of gains it's CHEST DAY. And no matter what's going on in our lives.. No matter how shitty our job is.. No matter if you have any family or relationship problems.. We're gonna walk out the gym tonight with a SICK FKN GYM PUMP. We're gonna feel like a FKN GOD." @jaycutler @robertfrank615
#ChestDay #NickVisionMotivation #JayCutler #RobertFrank #bodybuilding #motivation #lift #NoExcuses #BigChest #HardWork #aesthetics #gym #gains #beast #BeastMode #GetBig #savage #pump #transformation #chest #BodybuildingMotivation #WorkEthic #workout #lifestyle #GymMotivation #vascularity #progress #pumped #InternationalChestDay #MondayMotivation

Thanks to everyone for the support this weekend. No time to rest. ๐Ÿ”ฅ #bellatormma #bellator

Nie umiem pozowaฤ‡! Xd Forma idzie! Proszฤ™ o falฤ™ ๐Ÿ’ช w komentarzach! ๐Ÿ’ช ๐Ÿ‘ ๐Ÿ˜€ #ljaypl#ljay #chest #pumped #workout#motivation #liftgamers

Aesthetic transformation ๐Ÿ’ช
Follow @gym.ka4

Goodnight this song is savage af BE A SAVAGE AND TAG SOMEONE

MOST RECENT

All natural high quality meat that has been dried out for 21 days. Superb flavor

For your #mondaymotivation ! The #key to success in #life is much the same as #success on the #race #track : #preparation and #execution , as exemplified by this world-beating #Porsche #919 #LMP1 #race #car . What steps are you taking to rise to your challenges? How are you preparing for when the time comes to meet your moment?
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#motivation #motivational #mm #monday #porsche919 #racecars #goals #pumped #LeMans #becauseracecar #carsofinstagram #instacar #dallas #dfw

This filter makes me face look like I'm 45, but even at 45 I'm still working hard! #gainingonmygoals #selfimprovement #saynotothehate #lifted #pumped

So #pumped when I found these #lisafrank stickers for Adah! ๐Ÿ˜๐Ÿฆ„๐Ÿ’ž
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#nostalgic #feelslikeimtenagain #holycolorsbatman #stickers #letthefunbegin

4th day on low carbs today and absolutely went in on Delts and arms!
Picture taken mid way through Delts. I look so moody but I was focusing on not dying and getting through the session ๐Ÿ˜‰ I'm happy inside really! Still moving decent weight and showing no signs of slowing down!

And... its High carb leg day tomorrow ๐Ÿ˜๐Ÿ’ฆ๐Ÿ˜‚ Going to try some of the amazing leg kit at Ultraflex leeds with @swanno39 it seems like our Ultraflex Tuesdays are a regular thing now!
3 weeks we will get to see the outcome of the months of work. Whatever the result is, I know I've pushed myself to the limit this prep and it's the best I have ever looked. Can't wait now almost game time!

#delts #armday #gym #igfit #flex #flexing #pose #pumped #progress #youvsyou #lowcarb #diet #getlean #getbig #instagrambodybuilding #instagramfitness #fitspo #gymmotivation #aesthetic #physique #leeds #focus #trainhard #pushyourself #noexcuses #muscle #ukbff #ifbb #aesthetic

Now 2 1/2 years apart ... I am standing here , infront of the mirror not asking my self anymore โ€žwhy?โ€œ
Standing up every day at 4:30 to 5oโ€˜clock in the morning to go for my run , running for several miles to get rid of my false-me , to get rid off my mask , loose my lazyness and burning this unnecessary little grams of fat ...
Hitting every god damned day the gym , killing every day the iron , watching my diet , sleeping faster than other , working out every because of one only little purpose - success , not the success in society no , success in my way , in my eyes , trying to be one of the best , trying to be the best .
I learned by doing mistakes , by trying and by succeeding!
Every time you hit the gym , even if itโ€™s only a little room in your basement , it doesnโ€™t matter , what other people think about you , what other people are talking about you it , it is only one thing what matters - โ€žWHAT do YOU think about YOU and WHO YOU think YOU are โ€ž
Every time you stand in front of the mirror , at home , the gym , the office or the bathroom answer yourself : โ€ž I am going to succeed because I am a winnerโ€œ
If you want to succeed in life , find the purpose to do so then first start to get your butt up .
Not trying is worse then failing by trying !
Maybe you can dare yourself to , and try to speak to the world , get heard by the world , show everyone who you are #truthordare ! Thanks to @jambodragon to get over myself , @celine_wlk โค๏ธ , @unlimited_progress @nic_hfnr @reinschef ๐Ÿ’ช๐Ÿฝ
#motivation #truthordare #sport #statement #gym #bodybuilding #young #atlethic #pumped #picoftheday #quote #motivationalquote
#motivated #nevergiveup #win #success

I just wanna thank god for blessing me with another wonderful year and giving me the motivation to breath and fight another day. Thank you for everything you have blessed me to have this year, my lil family, my 2 beautiful daughters and to all my close ones. Gracias diosito๐Ÿ™
#birtgdayboy #blessed #gorrilla #savage #focus #beastmode #hulkmode #dedication #commitment #justdoit #pushyourlimits #gymrat #gymflow #noexcuses #pumped #mytherapy #fitness #powerhouse #wontquit #discipline #showyourbody #whosboss

The calm before the storm of our awesome 4WD experience up Mount Tamborine! @sean13531 @southerncross4wdtours Thanks for the experience!! #southerncross4wdtours #4wd

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