#pullups

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Pull ups are one of my favorite exercises! I used all these moves when I was learning to do unassisted pull ups and I still use these moves because they are still so great to incorporate into workouts. Check out the full video on my YouTube page. Link is below or in my Instagram Story
https://m.youtube.com/watch?v=a8N-RT0N-aQ

#alexiaclark #queenofworkouts #motivation #workoutmotivation #workout #progress #fit #fitness #fitgirl #pullups

When I look back, all I remember are the happy times. #throwbackthursday 2009 or '10. Finger tip pull-ups in a doorway at a party. #goodtimes #showoff #blondeshavemorefun #guns #biceps #pullups #party #athletic

Pull-Up bar skills by @waa_muh 💪
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Via @shredded.union
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#shreddedunion
#pullups #skills #fitnesslife
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Follow @creazygym (me) for more sick training videos
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Spotted @muscle.union

Have a great weekend everyone 💪
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Take a minute to learn some control fam, damn.

Weakness is in the mind, crush that thought and then you'll truly find out anything can be accomplished. Finisher of the day max effort pull-ups #soflete #livehard #dieliving #xdfitofficial #pullups #mindset #bushido

Superman transformation 🔥👌💪 What you think??? GET KRYPTONIAN ABS GUIDE NOW➡LINK IN BIO

Playing around with these plyo pull-ups! I felt like someone put a 100 extra pounds on me. 😳😳😳
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Always improving! And please don't try this at home 😉👍
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New workout up yesterday and today on @fitner_app. Lmk what you think!
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You can also sign up for my free site donsaladino.com for weekly tips.
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@drive_clubs @gardenoflife @greysonclothiers #fitness #thursday #motivation #suitup

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I enjoy these switch grip pull ups.
Great for building that explosive power needed for a muscle up.
Not the easiest to rep out to many and staying confident in letting go of the bar to switch grips. But fun

#calisthenics #bodypower #bodyweight #training #thegreatoutdoors #strength #core #power #muscles #calisthenics #muscles #fitness #fitfam #pullups #dips #rows #gardengym #imagination #ideas #pullup #overbarovercalisthenics #switch #hashtag #muscles #explosive

These teens have only been doing CrossFit for a few months and their pull ups have gotten better and better in a short amount of time. Almost no band needed!!! #progress #dedication #consistency #teens #crossfitteens #freakincrossfit #pullups #strong #athletes #fitness #startingyoung #proudcoach

▪️Genou en vrac ➡️ entrainement adapté !
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WOD du jour puis travail de force en pull up et travail négatif en hspu 💪🏼
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Je veux faire du squat 😭😭
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#training #crossfit #crossfitgirls #wod #strenght #hspu #pullups #strong #strongwomen #stronggirls #work #workinprogress #motivation #focus #handstandpushups

😶😶 Come back with a new body looking sexier within a year. #pullups #calisthenics #success #couplestraining #goals #moves

Step by step.. #progressdaily
One arm pullup coming, left arm weak af tho😂😂 @bassourama_gt broo really soon imma be hanging up there with you like its nothing 😂💪🔥🔥 @goaltrainersofficial

#onearm #onearmpullup #calisthenics #movement #bodyweight #workout #muscle #pullups #strong #goaltrainers #goaltrainersofficial #crazy #progress #hardworkpaysoff #life

At this mornings @operationttt 30 min express session we did approximately 30-45 pull-ups, 90 crunches - 100 crunches, 60 Kettke Bell Swings, 30 upright rows, 3 minutes of various battle rope exercises, 60 static KB lunges, 25 push-ups, 25 jump squats, then 5 more minutes of ab/core work. It's no wonder our members have such firm and toned physiques after a few short months bec we certainly put in a lot of work at every session.
Get signed up for unlimited Morning, Afternoon and Evening sessions Monday - Friday and begin Monday
#fitnessbootcamp #morningworkout #morningexpresssessions #pullups #pushups #kettlebellswings #battlingrope #abwork #fitnessbootcamp

Lots of respect for those who are able to smile while doing to clogs. Kevin and I couldn't 👌😂 managed to complete today's Crossfit lesson after 3,5 hours of sleep, unfortunately scaled (20 min EMOM, even minutes 10 pull-ups, uneven minutes 10 push-ups) but hey, I did it 🤷‍♀️••••••••••••••••••••••••••#obstaclerunning #ocr #obstaclerun #teamRAM #teamRAMNL #pushups #biddinghuizen #thepain #mudchick #dutchmudchicks #fitdutchies #dutchmudmen #mudrunguide #losingweight #weightloss #fitchick #weightlifting #liftersthatrun #crossfit #gettingfit #pullups #bruggink #clogs #motivation #healthy #powerlifting #ocreuropeanchampionship2017 #flevonice #ekteamrelay

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