Make your trainings as diverse as they can be. That includes moving your ass from the favourite gym you attend all the time, lifting weights, using the machines and talking to everyone you meet on your way from one station to another, which causes nothing but distractions and wasting your precious time. Go out, play, train in the woods, fields, mountains, or just some random area that you find appealing to your needs in needs of training, clearing your head or just in general going crazy and not being judged by people. Live your life outside the box, make it fun and interesting. The body will respond, the mind will respond in a positive way. Do not become a prisoner from your habbits which don't work for you anymore. Endure the beauty of nature or random places and acts and take the most out of it. Talk to the birds and squirrels rather than people, listen how leaves play in the wind and do your work. You can always have your gym. But you cannot always have these moments or random acts.
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