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✨ GIVEAWAY! ✨

We’ve partnered with @pukkaherbsus to offer the perfect gift for the #wellnesswarrior in your life. Enter to win this Herbal Gift Guide Giveaway!

TO ENTER:

1- Like this post

2- Follow @pukkaherbsus, @vitalproteins and @madebyfressko_official

3- Tag three #wellnesswarrior friends in the comments below

WHAT DO YOU WIN?

Ever-mindful of maintaining their healthy glow, The Wellness Warrior concentrates on what goes in the body so they can give their best out
to the world. Give them the gift of radiance this holiday with a tea and goodies that support anti-inflammation.

1- Pukka Turmeric Glow Tea: great for anti inflammation and energy
2- @vitalproteins Collagen Peptides: Essential nutrients for optimal wellness.
3- @madebyfressko_official glass & bamboo brew-as-you-go flasks

Must have US mailing address to enter. Winner will be chosen 12/18

This competition is in no way endorsed or administered by Instagram. By entering you are agreeing to Instagrams terms & conditions.

När man inte vet vilket te🍵man ska välja🤔☝🏼😍 @pukkasverige ♥️
#teatime #pukkatea #lexington

🌟✨Restday✨🌟
It's part of the program!
Ich habe alle Weihnachtsgeschenke 🎁besorgt und schon verpackt 🎅😅✔️. Wer viel #läuft ist anscheinend gut organisiert, den das habe ich noch nie geschafft 😂. Jetzt kann ich abwarten und Tee trinken 😉. Ich wünsche euch auch eine ganz entspannte und besinnliche Vorweihnachtszeit 🌟🎄.
#laufen #laufenmachtglücklich #liebe #pukkalove #pukkatea #restday #wearetherunners #instarun #om #runhappy #runnersofinstagram #runnerslife #healthylifestyle #thinkpositive #wartenaufdenweihnachtsmann #fitforlife

✨Enter to win today’s Herbal Gift Guide Giveaway! ✨It’s day three of five days of giving and we’re offering the perfect gift for The Sweetheart in your life.💖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
TO ENTER: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
1- Like this post❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
2- Follow @pukkaherbsus, @wedderspoonofficial and @elementstruffles ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
3- Tag three of your favorite #sweethearts in the comments below ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
WHAT DO YOU WIN? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Sweetheart in your life is always thinking of others, so give them a package designed for #selfcare and just the right amount of indulgence. 💝Ayurveda inspired raw chocolate and herbal tea, as well as one of nature’s most powerful gifts, manuka honey. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
1- Pukka Love Tea: A tea that will love you every step of the way.💕🍵 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
2- @wedderspoonofficial Manuka Honey Night Cream: an incredibly soothing and rejuvenating treat for the skin 🍯💆‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
3- @elementstruffles Signature Bars: We can’t say enough about this chocolate, so we’ll let the flavors do the talking - Orange & Pistachio with Turmeric, Rose with Cardamom, Raspberry with Beet Root, Peppermint with Lavender, Sea Salt with Turmeric 💫🍫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Must have US mailing address to enter. Winner will be chosen 12/18.

It's tea time! Tänään nämä ihastuttavat Pukka-teet 4,50/ pkt ✨ lämmikkeeksi, piristykseksi tai vaikka iltahömpsyksi ❤️ #joulukalenteri #pukkatea #rootshelsinki #yogacakelife #yesvegan

Redan lucka nr 12💫Älskar #pukka 's fina och goda julkalender 💕🎄😍#adventskalender#pukkatea

Die Muddi liegt flach 😣 Hoffentlich geht es genauso schnell wieder, wie es kam 🍀#teetrinken #erkältung #greengate #greengatelove #wärmflasche #abaufssofa #advent #christmastime #pukkatea #bybea #lights

Uudet villasukat lämmittää kivasti uimahallireissun jälkeen 🤓 En kyllä kauheesti edes tykkää näistä, mutta tulipahan tehtyä. #neulonta #villasukat #brokenseedstitch #pukkatea

MOST RECENT

What a lovely surprise I had at work today! Thanks to my secret Santa 🎅 you know me 😜🙌
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#secretsanta #lovetea #pukkatea

Day 13 on our Pukka Advent Calendar a dark fruity Blackberry Beauty.
#pukkamas #advent #calender #pukkatea #herbaltea #nourish #christmas #fairylights #countdown #christmastree #christmaslights

Seuraavaksi kokeilussa #Pukka mint smatcha #greentea. 🍵
#matchatee #matchatea #vihreätee #pukkatee #pukkatea

#Repost A great shot of our Three Tulsi Tea by @soulful_and_healthy 😍
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Good morning ❄️ it’s freeeeeezing outside all I can think about now is this warm cuppa of @pukkaherbs_ie Three Tulsi (holy basil) tea. Did you know that the plant Tulsi is a sacred one for us in India, we worship her ☺️ but at the same time it has so many medicinal properties, it helps build your immune system. Go ahead and make a warm cup of tea and relax ☕ have a nice Tuesday 🤗 .
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#soulfulandhealthy #irishblogger #foodblogger #fitnessblogger #feedfeed #foodtalkindia #dublin #fitfam #ukfitfam #irishfitfam #healthylifestyle #pukkaherbs #beautifulcuisines #hautecuisines #goodfoodindia #foodphotography #tea #discoverindia #tea #pukkaherbsireland #goodfoodindia #pukkatea #foodofindia #tasteofindia #storiesofindia #indiaclicks #indianfoodbloggers #foodstyling #foodphotography

I just love my Pukka Christmas Calendar ❤️🎁💚
Thank u @1bomik 🙏🏻

Oooh, who wants to win this hormone balancing hamper?
#Repost @harrewynorganics
・・・
*Competition Time* Win a hamper worth R1,812 winner announced 18th Dec 2017 perfect for the holidays 💫💥. #organic #healthy #harrewynorganics #pukka #clearspring #tracethetaste #superfood #superherbs #goodness 💫💛.
All you have to do is:
-like the @harrewynorganics page and share on your Instagram or in your story.
-like and share post on @harrewynorgsnicssa Facebook page. -tag 2 friends who would love to try these incredible products.
Cross fingers and toes 😎💥.
#applecidervinegar #glow #triphala #neem #fibreplus #nighttime #valerian #ashwagandha #burdockroot #turmeric #pukkalife #pukkatea #redmaca
Another chance to win the same hamper is at our hormone reset workshop on the 4th of February 2018. Sign up and stand another chance. 😎www.louisepitot.com @louisepitot

I just might be decorating my Xmas tree with these beautiful Pukka tea sachets this season.☺️❄️🎄#pukka #pukkatea #tea #ayurveda #hygge

Ich hab dann mal Tee gekauft 😇⭐️ tealover#pukkatea#bio#sehrlecker#unddieriechen#kaltejahreszeit#teeverrückt#

Inspite of blocked rone's backing up in my kitchen sink 3 times yesterday and having to deal with the resulting mess (to begin I thought it was my sink, so cleaned the U-bend to no avail)! So this morning required an emergency call to the Council, (who are Angels btw, coming today to sort all the drains on the back of the building) today is still managing to turn into my favourite day this week, done all my Miracle Morning routine and walked the dog, feeling amazing and #totes in love with my Cheeky Chai shake today (recipe below👇)
Looking forward to my #teaoftheday which is Blackcurrant, Im going to combine it with a Blackberry Fizz Stick💥, might even give a Fizzy💣 to the man from the council when he arrives "*hes a very nice man, a very very nice man*" (only people from UK and of a certain age will get that reference🙈

Cheeky Chia Shake 🍌2 scoops Arbonne Chia Protein Powder
🍌1 tablespoon Almond Butter
🍌1 teaspoon #puretaraspicemix
🍌1 Banana
🍌Water to blend

#pukka #pukkatea #thankyou #missscarlet @scarletholt #healthyenergy

I might still be in my pjs but I’ve had a productive morning so far so I’m gonna take a little seat and enjoy my tea... this vanilla chai from @pukkaherbs tastes just like Christmas so it’s only right I drink it from a Christmas mug- right?!

Do we think this is enough tea? 🤣🤣 Clearly not all for me, some I am giving as Christmas presents!! Can't believe it's only 11 days ti Christmas!!! #tea# #pukkatea #herbaltea #nutrition #nutritionaltherapy #livewell #health #healthylifestyle #teabreak #wednesday #plantbased #foodismedicine #loveyourself #naturalhealth #london #wellness

It's tea time! Tänään nämä ihastuttavat Pukka-teet 4,50/ pkt ✨ lämmikkeeksi, piristykseksi tai vaikka iltahömpsyksi ❤️ #joulukalenteri #pukkatea #rootshelsinki #yogacakelife #yesvegan

Winter kisses to your day ❤ Remember to praise your colleagues! You are AWEsome 😍
After sunny walk in the crisp weather #pukkatea Blackcurrant beauty "Deliciously deep purple organic fruits to help yoh glow inside and out" 💋

#elämänjälki #kehujenkeskiviikko #upeatkollegat #mahtavaatalvipäivää #purplemind #kruunuchakra #crownchakra

Prepping goody bags here at Peaceloveandbirth HQ for the Hypnobirthing taster tonight at @lowalthamstow Goodies courtesy of @pukkaherbs and @greenpeopleuk #hypnobirthing #birth #antenatal #birthprep #pregnant #pregnancy #preggers #preggo #walthamstow #pukkatea #greenpeopleuk #peaceloveandbirth

Quite literally brain training! Learning and developing everyday. Even at 7am on a icy Wednesday morning.
I’ve spent many years training my body physically, sometimes too much which has spiraled into a lot of negative side effects. Now it’s all about re-wiring and rebalancing all those little micro details that we easily leave out day to day.
I’m looking forward to this journey of learning how to connect the brain better to the body, to send better signals to become a better human. Simples.
#zhealth #performance #wellness #balance #holistic #pukkatea #kettlebell #flow #kålandkugler #health

🍂 It's finally getting chillier so I've stocked up on my tea ☕️ and I'm adding these delicious fragrant teas to my collection. Feeling calm and relaxed already ☺️. @pukkaherbsus @numiorganictea .
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Current favorites:
❣️Pukka Revitalise-- a burst of warming organic cinnamon, cardamom, and ginger
❣️Pukka Lemon, Ginger, and Manuka Honey-- a welcoming cup of spicy-sweet organic bliss
❣️Numi Organic Tea Aged Earl Grey-- Assam aged with real bergamot
❣️Numi Organic Tea Rooibos-- Earthy vanilla South African healer.
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🍂 I like adding a teaspoon of #Wedderspoon 100% Raw Wild Dandelion Honey 🍯 or Heavenly Organics 100% Organic Raw White Honey 😋 when my throat's feeling especially scratchy to help soothe that dryness away.
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#organictea #pukkatea #herbaltea #pukkaherbus #gingertea #numitea #numiorganictea #drinknumi #manukahoney #rawhoney #organichoney #fairtrade #heavenlyorganics #savethebees #usdaorganic

We still have some FREE Pukka Herbs Cups! Hurry they're nearly gone! Buy any 6 Pukka Teas and receive a cup or canister of tea for FREE!! @wrayorganicpalmbeach @pukkaherbsaustralia #teatime #organic #pukkatea #certifiedorganic #tea #pukka #delicious #goldcoast #organiccafe #palmbeach #freegift #christmasgifts #wrayorganicpalmbeach

Who drinks tea ? 🙋🏻.
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Tea has lots of benefits for us including anti oxidant properties, anti inflammatory effects and helping our digestive system. Herbal teas have no caffeine in them which means you can consume them without those troublesome effects on your nervous system. It is also calorie free, assuming you're not adding anything to it, making it a good alternative to water if you're trying to lose weight but need a little flavour. What's your favourite tea? Mine is peppermint 😊.
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#tea #pepperminttea #pukkatea #herbaltea #hotdrink #water #hydrate

Determined to get my pre work cardio back into my routine (funny how easy it is to slip out of!) so having a bit of @pukkaherbs Night Time tea.
I’ve never been great at sleeping anyway...apart from deep in prep when it was 9pm bed time AND naps...bliss 🙌🏼 Fingers crossed for me this works please 🤩 #pukkatea #nighttimetea #bedtimeroutine 😴 💤

I do love a good cuppa 😍☕️#pukkatea

✨ GIVEAWAY! ✨

We’ve partnered with @pukkaherbsus to offer the perfect gift for the #wellnesswarrior in your life. Enter to win this Herbal Gift Guide Giveaway!

TO ENTER:

1- Like this post

2- Follow @pukkaherbsus, @vitalproteins and @madebyfressko_official

3- Tag three #wellnesswarrior friends in the comments below

WHAT DO YOU WIN?

Ever-mindful of maintaining their healthy glow, The Wellness Warrior concentrates on what goes in the body so they can give their best out
to the world. Give them the gift of radiance this holiday with a tea and goodies that support anti-inflammation.

1- Pukka Turmeric Glow Tea: great for anti inflammation and energy
2- @vitalproteins Collagen Peptides: Essential nutrients for optimal wellness.
3- @madebyfressko_official glass & bamboo brew-as-you-go flasks

Must have US mailing address to enter. Winner will be chosen 12/18

This competition is in no way endorsed or administered by Instagram. By entering you are agreeing to Instagrams terms & conditions.

⭐️⭐️Pukka Christmas Tin ⭐️⭐️ najlepsza świąteczna mieszanka w eleganckiej i ozdobnej puszce ❄️🎄🎉➡️ limitowana edycja!! Zapraszamy na ➡️ mydetoxtea.pl 💙❄️🎄⭐️🎉 #pukka #pukkatea #pukka #christmas #pukkachristmas #xmas #tea #herbata #swiateczna #herbataswiateczna #sklepnaturalny #sklep #mydetoxtea #mydetoxtea_pl #polishgirl #polishgirls #poland #instagood #instagram

Redan lucka nr 12💫Älskar #pukka 's fina och goda julkalender 💕🎄😍#adventskalender#pukkatea

Let’s face is, being a mom is amazing but can be so stressful! So it’s so important that you as a mom make sure your cup is filled first. My tip for you? Have some quiet time before you get the kiddos from school. Make some tea or stop and get some and just breath into your day. Whether at home before you go or in the carpool lane, re set for THEM and YOU. Ask yourself “how you want to show up today as a mom”. Even “how would my best self show up as a mom?” You are amazing just keep going ❤️ #blessed #momlife #fitmom #healthyliving #mindfulness #quiettime #mommytime #pukkatea #takecareofyou #yourworthit #healthcoach

En malta oottaa että saan maistella näitä ihanuuksia, lemon, ginger & manuka honey tuoksuu aivan ihanalta 😍
#adventcalendar #christmascalendar #adventtikalenteri #joulukalenteri #teekalenteri #pukkatea #tealovers

This was a lovely cuppa to go with a lovely girlie catch up with friends, post mini-gym sesh! #gym #pukkatea #pukka #gymlife #healthylifestyle

With just 12 days to Christmas on our Pukka Advent calendar it's time to start counting down. Today being the 12th we get a zesty Clean Matcha Green.
Merry Pukkamas.
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#pukka #pukkatea #matcha #cleangreen #tea #pukkamas #advent #calender #adventcalender #12daysofchristmas #countdown #herbaltea #nourish

There is nothing better than an herbal tea to relax and enjoy the evening 😉✨🍵🍯🌿#follow #followme #tisana #herbaltea #relax #welness #salute #lifestyle #jogitea #pukkatea

Iso kuppi teetä päivässä pitää flunssan loitolla? 😁 Toivon mukaan! Ootteko te pysyneet terveinä ja iskeekö jokainen pöpö kimppuun heti? 🤒
#teehetki #pukkatea #teemuki #flunssankarkoitus

I’m dreading going to the SW club tonight. I had lots of social events consequently, I have not been following the plan 100% so whatever happens tonight it will not disappoint me. It’s only one month off the rail I will come back even more focused in January.
#slimmingworld #SlimmingWorld #slimmingworlddiary #slimmingworlduk #pukkatea #pukkaherbs #pukka #weightlossjourney #weightloss #weightlosssupport #weightlossstory #weightlossmotivation #plantbased #plantbasedfood #plantbasedeating #plantbaseddiet #healthybreakfast #healthyfood #healthylifestyle #healthyeating #healhtychoices #healthyrecipes #healthydiet #steps #pacers #fitness #fitnesslifestyle #fitnessmotivation #fitnessjourney

@Regranned from @harrewynorganics - *Competition Time* Win a hamper worth R1,812 winner announced 18th Dec 2017 perfect for the holidays 💫💥. #organic #healthy #harrewynorganics #pukka #clearspring #tracethetaste #superfood #superherbs #goodness 💫💛.
All you have to do is:
-like the @harrewynorganics page and share on your Instagram or in your story.
-like and share post on @harrewynorgsnicssa Facebook page. -tag 2 friends who would love to try these incredible products.
Cross fingers and toes 😎💥. ~

#applecidervinegar #glow #triphala #neem #fibreplus #nighttime #valerian #ashwagandha #burdockroot #turmeric #pukkalife #pukkatea #redmaca ~

Another chance to win the same hamper is at our hormone reset workshop on the 4th of February 2018. Sign up and stand another chance. 😎www.louisepitot.com @louisepitot - #regrann

*Competition Time* Win a hamper worth R1,812 winner announced 18th Dec 2017 perfect for the holidays 💫💥. #organic #healthy #harrewynorganics #pukka #clearspring #tracethetaste #superfood #superherbs #goodness 💫💛.
All you have to do is:
-like the @harrewynorganics page and share on your Instagram or in your story.
-like and share post on @harrewynorgsnicssa Facebook page. -tag 2 friends who would love to try these incredible products.
Cross fingers and toes 😎💥.
#applecidervinegar #glow #triphala #neem #fibreplus #nighttime #valerian #ashwagandha #burdockroot #turmeric #pukkalife #pukkatea #redmaca
Another chance to win the same hamper is at our hormone reset workshop on the 4th of February 2018. Sign up and stand another chance. 😎www.louisepitot.com @louisepitot

🌟✨Restday✨🌟
It's part of the program!
Ich habe alle Weihnachtsgeschenke 🎁besorgt und schon verpackt 🎅😅✔️. Wer viel #läuft ist anscheinend gut organisiert, den das habe ich noch nie geschafft 😂. Jetzt kann ich abwarten und Tee trinken 😉. Ich wünsche euch auch eine ganz entspannte und besinnliche Vorweihnachtszeit 🌟🎄.
#laufen #laufenmachtglücklich #liebe #pukkalove #pukkatea #restday #wearetherunners #instarun #om #runhappy #runnersofinstagram #runnerslife #healthylifestyle #thinkpositive #wartenaufdenweihnachtsmann #fitforlife

Looking for something special, yet inexpensive, to buy a tea lover this Christmas? Well look no further- these @pukkaherbs_ie gift boxes have a gorgeous selection of different herbal teas in the most beautiful array of tins! A great and healthy alternative to your standard box of chocolates or biscuits 👌🏽 Check out The Natural Way for many different and unusual gift offers this festive season- we also make custom made hampers so you can choose exactly the products your loved ones love! 🌲

#thenaturalway #pukkatea #christmas #christmasshopping #giftgiving #healthylifestyle #natural #letterkenny #donegal

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