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When you find out it’s Monday 😐

📷 from @maxi_mcbitey
😍😍😍😍😍
🐶🐶 Shop for Pug Lovers 👉 @happypetclub bio

If there is one thing Mochi can't accept is having someone closing a door at home. If someone goes into the bathroom and leaves him outside he freaks out.
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Si hay algo que Mochi no puede soportar es que alguien cierre una puerta en casa. Si alguien va al baño y lo deja fuera le coge un ataque.

It would be a disservice to only show you versions of my physique that I like the most. This morning I was 165.6 and if you watch my story you’ve seen some of the decadent food I’ve been eating the last few weeks. I also talked about the info below this morning on my story.
I did a great job gaining slowly at a rate of around one pound per month since the time I finished a mini in March. I wasn’t tracking but I was eating in moderation and training hard. I went from 153~155 up to 161 from March to September which was perfect and then the last few weeks I’ve gotten off track and hit 166.
I’ve decided to implement some structure and start tracking today. The pic on the left includes the tools I’ll be using. The Myfitnesspal app on my phone is the app I’ve been using since 2012 and I track my macros and calories with that. I’ll be weighing food with the scale and making sure to aim for around 2400 calories and around 180+ grams of Protein per day. I’ve got my @pescience peanut butter cookie protein. I always take two scoops post workout and on rest days I’ll drink in the morning. Hopefully weight will settle around 163 and I’ll stay in a slight surplus for the rest of the offseason and start phase one of contest prep in January at 165 lbs.
The pic on the right is from this morning at 5’6” 165.6 lbs and if I had to guess around 16 to 17% body fat. I don’t measure so that’s just a guesstimate. This is pretty honest lighting and I’m flexing. I took flexed and relaxed pics of front, sides and back from comparison later. .
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.@pescience 30 percent off code is elkins at checkout .
#cuttingedgephysiques #transparency #motivation #flexibledieting #offseason #finalcountdown #puglife #naturalbodybuilding #wnbfpro #bodybuilding #physique #longcaption #truestory #keepingitreal #thicc #nothighgap #marvelcomics #pugs

@the_cockney_rebel_ supplying (puggo unknown)
#pug #pugs #puglife

Truely an inspiration to the will to live AND live life despite all obstacles...R E S P E C T❤❤
☛FOLLOW US☛@PugDepot for more cute pics and videos...
❤❤😍😍❤❤
📷@omuyome

He wants to help 😍🐕
Tag a friend who loves dogs💗

Follow us @dogs.oflove
Follow us @dogs.oflove
Follow us @dogs.oflove

Use our hashtag #dogsoflove
@blonde_buddha

This time yesterday, Bumble was at the vet feeling very poorly.
24 hours later, he's able to raise his head, interact and enjoyed a big dinner.
Paws and fingers crossed he's on his way to recovery!
🐶❤️🤞🏼🐾
#pug #pugs #pughugs #pugsofinstagram #pugstagram #puglove #puglife #instadog #instadogs #instapug #instapugs #instagrampugs #instagramdogs #mops #mopsliebe #dog #dogs #dogstagram #dogsofinstagram #doglove #doglife

SUPUGHERO POWER 💪❣️
We love you @omuyome ❤️PUGS❤️ Subscribe, share, swoon, smile, & shop | #pug #pugs #puglife | puglifemagazine.com/store

MOST RECENT

Pug Life.
www.copycatz.in (Link in Bio) Shop Now.

#pug #puglife

窓際は寒くない?
毛を着てるから大丈夫なのかな?
雨、早くやんでほしいね!

#pug #pugs #pug🐶 #dog #dogs #dog🐶
#puglife #puglove #puglovers
#pugstagram #pugsofinstagram #instapug
#パグ #パグ大好き #パグスタグラム

"Loves me a shower"-Ced😆🤣
#tuesdaymotivation #me #nofilterneeded

Evening snuggles on the big bed! 😌💕
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Follow me @ithepughouse if you love Pug
Credit to : @pugletwinston
❣ Update funny pictures everyday
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#pug #pugsofinstagram #puglife #pugs #puglove #pugstagram #instapug #pugsnotdrugs #pugnation #pugoftheday #speakpug #puglovers #pugbasement #thetomcoteshow #pugworld #pugpuppy #mops #puglover

Это я когда не дают печеньку
#pug #pugs #puglife #devil

Happy #nationalpugday! 🐶

when someone catches your ‘not so good’ side... •
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#pug #puglife #pugnation #pugclub #pugsofinstagram #tongueouttuesday #brisbanepugsociety #dailypug #pugsrequest #pugpuppy #instapug #dog #cute

Don't mind us, we are just waiting for a Taquito to fall on the floor 🙏🏼🌮#pug #pugsofinstagram #puglife #puglove #pugs #pugsnotdrugs #puglovers #instapug #scribblepug #worldofcutepugs #smilingpugs #puglifemag #dogs #dogsofinsta #blackpugs

like a boss

Peggy quedó en segundo lugar del concurso de disfraces de ARCA AC, como Frida Kahlo. 💜

#mychamp #PeggyPug #puglife #fridakahlocostume #DIY
#cejasperfectas #flowercrown #diycostume

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