#ptwithzee

MOST RECENT

#Repost @ptzee1 #Bodytec Dainfern ・・・
Power session given to @cartier_mzagorski while doing a video shoot for @bodytecsa 💪 at BODYTEC Danfern
20 minutes once a week 💪
Training smarter 😉
Activating up to 90 %of your body muscle
Great for toning and strength 💪
#ems #BODYTEC #bodytecsa #areyoutoughenough #electromusclestimulation #electromusclestimulationtraining #shoot #videoshoot # watchmetrain #ptwithzee #PTZee #killer #fitfam #fitness #strength #coretraining #core #balance

#Repost #Waterfall @ptzee1 with BODYTEC ・・・
Shout out to ONE of the strongest 55 year old men that i know✊💪 He pushes harder then most people my age and younger💪🙌
He truly is one of my inspirations 🙌👊🇿🇦
Well done on your session today Chris👌
#ems #BODYTEC #Waterfall #electromusclestimulation #ptwithzee #ptzee #personaltriner #strengthtraining #fitness #fitgoals #trainsmarter #20minutes #team #onceaweek #pushyourself #fit #hiit #workout #resistance

NO EXCUSES
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#Repost @ptzee1 (@get_repost)
・・・
Shout out to ONE of the strongest 55 year old men that i know✊💪 He pushes harder then most people my age and younger💪🙌
He truly is one of my inspirations 🙌👊🇿🇦
Well done on your session today Chris👌
#ems #BODYTEC #Waterfall #electromusclestimulation #ptwithzee #ptzee

Power session Monday 👊💪 Bodytec EMS + normal body weight exercises+Insane trainer= Awesome workout 👌💪🏋️‍♂️
Up to 90% muscle activation 😏
Training at maximum muscle contraction 💪
Well done ladies💪
Book with me and get your FREE trial at Bodytec Waterfall 💪
Let me blow your mind😏💪 #Bodytec #Ems #ptzee #ptwithzee #core #purestrength #Bodytecstrength #tone #Assistinweightloss #recovery #Rehabilitation

Some fitness boxing with one of my clients💪slowly teaching her the first punches in boxing with one defence move

#BodyZScupture #Fitness #boxing #fit #lweightloss #loseweightnow #herbalife #Ptzee #ptwithzee #exercise #loveyourbody

Some fitness boxing with one of my clients💪slowly teaching her the first 3 punches in boxing with one defence move

#BodyZScupture #Fitness #boxing #fit #lweightloss #loseweightnow #herbalife #Ptzee #ptwithzee #exercise #loveyourbody

#Repost @ptzee1 Should your age slow you down from keeping fit and reaching your goals?
Age definitely doesnt stop Chris💪
Come for a free trial session with me and feel this next level method of training
At BODYTEC Waterfall or Dainfern!

#Repost #Bodytecsa #Bodytec #Waterfall #Ems #BODYTEC #Trainer #originalemsprovider #Waterfall #Dainfern #manvsmachine #ElectroMuscleStimulation #Fitness #fitfam #Strength #core #happy #positive #IamZee #PtWithZee #core credit 📷: @bodyzculpture

#Repost @ptzee1 #Bodytecsa #BODYTEC #Waterfall...
Safest form of physical strength training I can do after my motorbike accident
Body still in recovery mode for the next 3/6/9months from soft tissue and ligaments damage
@bodytecsa
#Ems #BODYTEC #Trainer #originalemsprovider #Waterfall #Dainfern #manvsmachine #ElectroMuscleStimulation #Fitness #fitfam #Strength #core #happy #positive #IamZee #PtWithZee #core #injury #recovery

Who says your age should slow you down from keeping fit and reaching your goals ?
Age definitely doesnt stop Chris💪
Come for a free trial session with me and feel this next level method of training
At BODYTEC Waterfall or Dainfern!

#Ems #BODYTEC #Trainer #originalemsprovider #Waterfall #Dainfern #manvsmachine #ElectroMuscleStimulation #Fitness #fitfam #Strength #core #happy #positive #IamZee #PtWithZee #core

Stretching is so important 💪I hope you atleast stretch once day to release that fascia build up around your muscles 👌

#Fitness #stretching #Fitfam #stretch #Happy #gymjunki #fit #eatclean #Organic #GodIsGreat #Trainer #Grouptrainer #Strength #Power #endurance #positivevibes #BodyZsculpture #weightloss #leanout #PTZee #PtWithZee

Photo cred: @mich_fok

Slowly getting stronger and more flexible💪 I love challenging my body in different ways and methods of training 💪

This looks pretty easy but I can assure you that it is not as easy as it looks especially if you weigh 105kgs and just done an upper body workout 😂

but hey if it doesn't challenge you it doesn't change you 💪💪💪 #fitfam #Fitfreak #gymjunki #gymlife #Fitness #health #healthyeating #cardio #weights #bodyweight #calisthenics #Power #endurance #Strength #flexability #Positive #GodIsGreat #ChildofGod #Happy #Positive #Humanity #PtWithZee #PTZEE #BodyZScupture #IamZee #ColeWorld #jcole #hiphop #BODYTEC #EMS
Follow @bodyzculpture

#Repost @bodyzculpture #Bodytec Dainfern
・・・
One client 78 and my other one 68 years old with a number of medical conditions and they still keeping fit 💪🙌 what is your excuse ??? #EMS #BODYTEC #ElectroMuscleStimulation #20minutesonceaweek #Strength #Core #corestrength #toning #traininghasnoagelimit #PTZee #PtWithZee #BodyZsculpture #Dainfern #Waterfall

One client 78 and my other one 68 years old with a number of medical conditions and they still keeping fit 💪🙌 what is your excuse ??? #EMS #BODYTEC #ElectroMuscleStimulation #20minutesonceaweek #Strength #Core #corestrength #toning #traininghasnoagelimit #PTZee #PtWithZee #BodyZsculpture #Dainfern #Waterfall

Lose weight now 🙌ASK ME how 😏 Order your weight loss pack from me today 💪🏃🏋🏊and get a free home workout to go with it 🙌
This my breakfast blueberry &Raspberry herbalife smoothie with mango, banana , flax and hemp seeds added in💪💪 Get your 2017 started with a bang
#herbalifenutrition #Herbalife 💚#herbal24 #cr7 #PTZee #PtWithZee #BodyZsculpture #weightloss #leanout #detox #leanout #Happy #Positive 💚💚💚💚💚💚💚💚💚💚💚💚💚💚

Have you had your shake this morning?? Order your weight loss pack from me today 💪🏃🏋🏊and get a free home workout to go with it 🙌
Get your 2017 started with a bang
#herbalifenutrition #Herbalife 💚#herbal24 #cr7 #PTZee #PtWithZee #BodyZsculpture #weightloss #leanout #detox

#Repost @ptzee1 #Bodytec Dainfern ・・・
Had a great session with Theo today 💪
Have you tried a BODYTEC session before ?? If not book your ems session now 💪@bodytecsa or DM me and get blown away at this type of training 😎💪 for only 20 minutes once a week

Catch me in BODYTEC Dainfern or Waterfall 💪

#EMS #BODYTEC #Fitness #Strength #Core #Hiit #Tone #leanout #ElectroMuscleStimulation #Waterfall #Dainfern #PtWithZee #PTZEE

Had a great session with Theo today 💪
Have you tried a BODYTEC session before ?? If not book your ems session now 💪@bodytecsa or DM me and get blown away at this type of training 😎💪 for only 20 minutes once a week

Catch me in BODYTEC Dainfern or Waterfall 💪

#EMS #BODYTEC #Fitness #Strength #Core #Hiit #Tone #leanout #ElectroMuscleStimulation #Waterfall #Dainfern #PtWithZee #PTZEE

LOSE WEIGHT NOW 🙌ASK ME HOW 💚
Have you had your shake this morning ?

first day of my herbalife diet after my 3 day detox 💪

Feeling fresh ! Feeling amazing !.feeling lighter! 😎

8%body fat I'm coming for you 💪

Unhealthy ➡Healthy
Fat➡toned/ripped
Unfit ➡Fit
Skinny➡Muscular
Poor nutrition➡great nutrition
#herbal24 #herbalife 💚 #herbalifenutrition #diet #weightloss #Athlete #Happy #challangeyourself #fit #healthy #Strong #Fitness #health #EMS #BODYTEC #healthyeating #cleaneating #leanout #Organic #dontwishforitworkforit #PtWithZee #PTZEE #BodyZScupture

First attempt was a fail 😂
I was so convinced she wasn't going to fall 😂😂 #humanbench #funtimes #gymfun #friends #funny #mynigga #bestfriends #Positive #GodIsGreat #Happy #Goals #Ambition #focused #IamZee
#PTZee #PtWithZee

Your vibe attracts your tribe ;)

Best way to kick off a diet is to detox just before you start your diet 💪

This is @ptzee1 3 day detox juice cleanser 💪😎The toxin killer 👊

6 months challenge 💪
Fat ➡Ripped
Unfit➡Fit
Unhealthy ➡Healthy
Strong➡Stronger
Believe it and then you will achieve it 💪
Its all about you want it ! & What you are willing to do to achieve it !

#health #detox #smoothie #juice #greenjuice #Greensmoothie #health&;rip #veggies #fruit #nosolids #PTZee #fitfam #Happy #Positive #Dedication #healthy #Strong #weightloss #cleaneating #leanout #BodyZsculpture #BODYTEC #EMS #PtWithZee #IamZee #dontwishforitworkforit

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