#ptwithzee

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Power session given to these two tough women this morning 💪

Well done ladies 👌
#ems #bodytec #electromusclestimulation #ptwithzee #Waterfall #strength #core #tone #happy #fit #fitfam #womenvsmachine

Had a great session with Theo today 💪
Have you tried a BODYTEC session before ?? If not book your ems session now 💪@bodytecsa or DM me and get blown away at this type of training 😎💪 for only 20 minutes once a week

Catch me in BODYTEC Dainfern or Waterfall 💪

#EMS #BODYTEC #Fitness #Strength #Core #Hiit #Tone #leanout #ElectroMuscleStimulation #Waterfall #Dainfern #PtWithZee #PTZEE

It's all about how bad YOU want it and what YOU are willing to do to achieve it 💪

Results follow dedication, discipline ,hard work and patience 💪

8 % body fat I am coming for your ass no matter what it takes even If it breaks me !!! #lifestyle #Fitness ##diet #detox #weights #tabata #hiit #calisthenics #cardio #Happy #Gym #IamZee #PtWithZee #PTZEE

Safest form of physical strength training I can do after my motorbike accident
Body still in recovery mode for the next 3/6/9months from soft tissue and ligaments damage
@bodytecsa
#Ems #BODYTEC #Trainer #originalemsprovider #Waterfall #Dainfern #manvsmachine #ElectroMuscleStimulation #Fitness #fitfam #Strength #core #happy #positive #IamZee #PtWithZee #core #injury #recovery

Finally received my access card to Old Mutual Sandton 💪👌🙌
If you at Old Mutual Sandton and looking for a personal or group Trainer just email me at Bodyzculpture@yahoo.co.za or message me on 082 581 9774
I offer :
One on one / group training 💪 , additional workout programs
Eating plans , Supplement distribution e.g fat burners, meal replacements, hormone enhances , organic products etc..... #PtWithZee #PTZEE #BodyZsculpture #PersonalTrainer #GroupTrainer #Nutririonadviser #Sandton #OldMutual

For those that dont know yes i am a Jhb coloured/mixed race 👊😎
Far from perfect but I consider myself fucken AWESOME !!!! Clean shaven👨 Vs Beard game 👳
#health #Fitness #Happy #IamZee #Coloured #MixedRace #SouthAfrican #BodyZScupture #PtWithZee #MaleModel #PersonalTrainer #Bodytec #bootcamp #Fitnessboxing #Beard #Movember #Beardgame

Shout out to ONE of the strongest 55 year old men that i know✊💪 He pushes harder then most people my age and younger💪🙌
He truly is one of my inspirations 🙌👊🇿🇦
Well done on your session today Chris👌
#ems #BODYTEC #Waterfall #electromusclestimulation #ptwithzee #ptzee

Good morning peeps 💚have you had your shake this morning 😎💪my journey to getting shredded 👌#Herbalifemealreplacement #Herbalife #PtWithZee #Fitness #healthy #Happy #Positive #Dedication #ResultsFollowDedication&;Discpline #BODYTEC #EMS #HIIT #Goals #ptzee #BodyZsculpture #IamZee #weightloss

Just another day at the office 💪HIIT at Old Mutual Sandton 👊💪
Destroy your Monday! Don't let it destroy you !
If it doesn't challenge you it doesn't change you !

#BodyZScupture #PTZee #PtWithZee #Fitness #health #healthy #Strength #Hiit #weightloss #Herbalife #BODYTEC

MOST RECENT

#Repost #Waterfall @ptzee1 with BODYTEC ・・・
Shout out to ONE of the strongest 55 year old men that i know✊💪 He pushes harder then most people my age and younger💪🙌
He truly is one of my inspirations 🙌👊🇿🇦
Well done on your session today Chris👌
#ems #BODYTEC #Waterfall #electromusclestimulation #ptwithzee #ptzee #personaltriner #strengthtraining #fitness #fitgoals #trainsmarter #20minutes #team #onceaweek #pushyourself #fit #hiit #workout #resistance

NO EXCUSES
.

#Repost @ptzee1 (@get_repost)
・・・
Shout out to ONE of the strongest 55 year old men that i know✊💪 He pushes harder then most people my age and younger💪🙌
He truly is one of my inspirations 🙌👊🇿🇦
Well done on your session today Chris👌
#ems #BODYTEC #Waterfall #electromusclestimulation #ptwithzee #ptzee

Shout out to ONE of the strongest 55 year old men that i know✊💪 He pushes harder then most people my age and younger💪🙌
He truly is one of my inspirations 🙌👊🇿🇦
Well done on your session today Chris👌
#ems #BODYTEC #Waterfall #electromusclestimulation #ptwithzee #ptzee

Power session Monday 👊💪 Bodytec EMS + normal body weight exercises+Insane trainer= Awesome workout 👌💪🏋️‍♂️
Up to 90% muscle activation 😏
Training at maximum muscle contraction 💪
Well done ladies💪
Book with me and get your FREE trial at Bodytec Waterfall 💪
Let me blow your mind😏💪 #Bodytec #Ems #ptzee #ptwithzee #core #purestrength #Bodytecstrength #tone #Assistinweightloss #recovery #Rehabilitation

I gave a power session to @buhle_maseko this morning 🙌💪💪
Well done on pushing through my brother! 😎👊
Your body thanks you🌱👊💪⚡
Hope you were still good for your radio interview and hosting 🎧📻 #Fitness #ems #bodytec #manvsmachine #trainervsclient #strength #Core #tone #terminator #Ptzee #ptwithzee #insaneworkout #SA #Buhle #Zee #Radio #SouthAfrican #humanity #SAYLUH

Power session given to these two tough women this morning 💪

Well done ladies 👌
#ems #bodytec #electromusclestimulation #ptwithzee #Waterfall #strength #core #tone #happy #fit #fitfam #womenvsmachine

Some fitness boxing with one of my clients💪slowly teaching her the first punches in boxing with one defence move

#BodyZScupture #Fitness #boxing #fit #lweightloss #loseweightnow #herbalife #Ptzee #ptwithzee #exercise #loveyourbody

Some fitness boxing with one of my clients💪slowly teaching her the first 3 punches in boxing with one defence move

#BodyZScupture #Fitness #boxing #fit #lweightloss #loseweightnow #herbalife #Ptzee #ptwithzee #exercise #loveyourbody

#Repost @ptzee1 Should your age slow you down from keeping fit and reaching your goals?
Age definitely doesnt stop Chris💪
Come for a free trial session with me and feel this next level method of training
At BODYTEC Waterfall or Dainfern!

#Repost #Bodytecsa #Bodytec #Waterfall #Ems #BODYTEC #Trainer #originalemsprovider #Waterfall #Dainfern #manvsmachine #ElectroMuscleStimulation #Fitness #fitfam #Strength #core #happy #positive #IamZee #PtWithZee #core credit 📷: @bodyzculpture

#Repost @ptzee1 #Bodytecsa #BODYTEC #Waterfall...
Safest form of physical strength training I can do after my motorbike accident
Body still in recovery mode for the next 3/6/9months from soft tissue and ligaments damage
@bodytecsa
#Ems #BODYTEC #Trainer #originalemsprovider #Waterfall #Dainfern #manvsmachine #ElectroMuscleStimulation #Fitness #fitfam #Strength #core #happy #positive #IamZee #PtWithZee #core #injury #recovery

Who says your age should slow you down from keeping fit and reaching your goals ?
Age definitely doesnt stop Chris💪
Come for a free trial session with me and feel this next level method of training
At BODYTEC Waterfall or Dainfern!

#Ems #BODYTEC #Trainer #originalemsprovider #Waterfall #Dainfern #manvsmachine #ElectroMuscleStimulation #Fitness #fitfam #Strength #core #happy #positive #IamZee #PtWithZee #core

Safest form of physical strength training I can do after my motorbike accident
Body still in recovery mode for the next 3/6/9months from soft tissue and ligaments damage
@bodytecsa
#Ems #BODYTEC #Trainer #originalemsprovider #Waterfall #Dainfern #manvsmachine #ElectroMuscleStimulation #Fitness #fitfam #Strength #core #happy #positive #IamZee #PtWithZee #core #injury #recovery

Stretching is so important 💪I hope you atleast stretch once day to release that fascia build up around your muscles 👌

#Fitness #stretching #Fitfam #stretch #Happy #gymjunki #fit #eatclean #Organic #GodIsGreat #Trainer #Grouptrainer #Strength #Power #endurance #positivevibes #BodyZsculpture #weightloss #leanout #PTZee #PtWithZee

Photo cred: @mich_fok

#Repost @bodyzculpture #Bodytec Dainfern
・・・
One client 78 and my other one 68 years old with a number of medical conditions and they still keeping fit 💪🙌 what is your excuse ??? #EMS #BODYTEC #ElectroMuscleStimulation #20minutesonceaweek #Strength #Core #corestrength #toning #traininghasnoagelimit #PTZee #PtWithZee #BodyZsculpture #Dainfern #Waterfall

One client 78 and my other one 68 years old with a number of medical conditions and they still keeping fit 💪🙌 what is your excuse ??? #EMS #BODYTEC #ElectroMuscleStimulation #20minutesonceaweek #Strength #Core #corestrength #toning #traininghasnoagelimit #PTZee #PtWithZee #BodyZsculpture #Dainfern #Waterfall

One client 78 and my other one 68 years old with a number of medical conditions and they still keeping fit 💪🙌 what is your excuse ??? #EMS #BODYTEC #ElectroMuscleStimulation #20minutesonceaweek #Strength #Core #corestrength #toning #traininghasnoagelimit #PTZee #PtWithZee #BodyZsculpture #Dainfern #Waterfallà

Slowly getting stronger and more flexible💪 I love challenging my body in different ways and methods of training 💪

This looks pretty easy but I can assure you that it is not as easy as it looks especially if you weigh 105kgs and just done an upper body workout 😂

but hey if it doesn't challenge you it doesn't change you 💪💪💪 #fitfam #Fitfreak #gymjunki #gymlife #Fitness #health #healthyeating #cardio #weights #bodyweight #calisthenics #Power #endurance #Strength #flexability #Positive #GodIsGreat #ChildofGod #Happy #Positive #Humanity #PtWithZee #PTZEE #BodyZScupture #IamZee #ColeWorld #jcole #hiphop #BODYTEC #EMS
Follow @bodyzculpture

Stretching is so important 💪I hope you atleast stretch once day to release that fascia build up around your muscles 👌

#Fitness #stretching #Fitfam #stretch #Happy #gymjunki #fit #eatclean #Organic #GodIsGreat #Trainer #Grouptrainer #Strength #Power #endurance #positivevibes #BodyZsculpture #weightloss #leanout #PTZee #PtWithZee

Photo cred: @mich_fok

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