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#ptcboxinggym

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Won 2 round KO. Awesome coaching between rounds by my corner. #sticktotheprogram #luktupfahmuaythai #apexmuaythai #ptcboxinggym #muaythai @luktupfahmuaythai @ptcboxinggym

Fight day. Link to the live stream is in my bio. #luktupfahmuaythai #crossfit760 #ptcboxinggym #apexmuaythai #supermuaythai

Congrats to PTC member Geovannie, the winner of the free raffle for a 1 hr private session with Coach @mikey.o!!!! #ptcboxinggym #sandiego #boxing #birdrock

Working on generating power. #southpaw #ptcboxinggym

PTC Boxing Gym member @elenayoung working mitts with Coach @mikey.o. #boxing #ptcboxinggym #southpaw #femaleboxer

All new Fairtex gear for the best students in San Diego!

#fairtex #ptcboxinggym #gear #onlythebest

#beactive430 Day 7
Made it back to to @ptcboxinggym to get some work in today. Thanks for the work as always. #sticktotheprogram #crossfit760 #muaythai #ptcboxinggym

Special thank you to @ryandchriseat for the help with meal prep! Time to get this shit! #fightcamp #ptcboxinggym

MOST RECENT

Interval training works even in Muay Thai!!! Tuesday at 6:30 always puts in the work!!! Stay tuned for a live skip knee round guys!!!! #thaiboxing #hardworkers #motivation #dedication #inspiration #muaythai #artof8 #ptc #ptclife #ptcboxinggym #job #career #dowhatyoulove #hobby #werunsd #sandiego #lajolla #socal #nostrifewithahealthylife #nostrifehealthylife

Beautiful sunset run today!!! Getting over a little cold. However, I still got out there! Remember, life will always give you obstacles. It is overcoming these obstacles, that makes you the best. And no matter how big or small they are, they will define you. #tuesdaymotivation
#hardwork #motivation #dedication #inspiration #boxing #boxeo #sweetscienceboxing #thaiboxing #muaythai #artof8 #ptc #ptclife #ptcboxinggym #job #career #dowhatyoulove #hobby #werunsd #sandiego #lajolla #socal #nostrifewithahealthylife #nostrifehealthylife

A pretty awesome remix to a pretty awesome song!!! GOOD MORNING to my #earlymorninggrind. The best way to start the day is getting your own training done first!!? #hardwork #motivation #dedication #inspiration #boxing #boxeo #sweetscienceboxing #thaiboxing #muaythai #artof8 #ptc #ptclife #ptcboxinggym #job #career #dowhatyoulove #hobby #werunsd #sandiego #lajolla #socal #nostrifewithahealthylife #nostrifehealthylife

The best way to practice techniques you learn is to try and apply them during kick sparring. That is exactly what 6:30 Muay Thai is doing here @ptcboxinggym
Make sure you guys go to my new Facebook fan page and start following me!! More updates soon!!! @trainergabefitness on Facebook.
#thaiboxing #hardworkers #motivation #dedication #inspiration #muaythai #artof8 #ptc #ptclife #ptcboxinggym #job #career #dowhatyoulove #hobby #werunsd #sandiego #lajolla #socal #nostrifewithahealthylife #nostrifehealthylife

4:30 Muay Thai putting in work today!!! Working on elbows this week!! Make sure you guys get your technique work in!!!!! #thaiboxing #hardworkers #motivation #dedication #inspiration #muaythai #artof8 #ptc #ptclife #ptcboxinggym #job #career #dowhatyoulove #hobby werunsd #sandiego #lajolla #socal #nostrifewithahealthylife #nostrifehealthylife

This 6:30 Muay Thai has #nocaseofthemondayshere. It is Monday people. Make the best of your week by starting on the right foot guys!!!
@ptcboxinggym
Make sure you guys go to my new Facebook fan page and start following me!! More updates soon!!! @trainergabefitness on Facebook.
#thaiboxing #hardworkers #motivation #dedication #inspiration #muaythai #artof8 #ptc #ptclife #ptcboxinggym #job #career #dowhatyoulove #hobby werunsd #sandiego #lajolla #socal #nostrifewithahealthylife #nostrifehealthylife

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