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Deadlifts from yesterday's Mock weigh-in/meet. Introduced my competition pulling style yesterday, and being the first session back to it, it was a little rusty. Warm ups moved fast, however 290kg (639lbs) was quite slow at lockout. I gripped the bar slightly unevenly so the bar came up a little off centre which pulled me slightly out of position, making lockout slower. I will be doing plenty of practice with this technique leading in to the meet so I'm confident it'll look much better 👌🏼
Positive signs at this stage though - this was after a long day of cutting, heavy squats and bench, and done with little hype/atmosphere. I've not been this strong this far out of a meet before!
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➖ 252.5kg (557lbs)
➖ 275kg (606lbs)
➖ 290kg (639lbs)

Kal nu 🙏🏽 #T-Series, #Ptc Punjabi , #Ptc chak de 🙏🏽
Singer:Preet Goraya
Lyrics: Preet Goraya
Music: Bhinda Aujla
Video: @isavikahlon @bhullar_rasdeep
Femaleactor: @rummanshahrukh

Bom dia!! Em clima de Carnaval 🎊🎉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀• Segunda fase do tratamento de Pé Torto Congênito: órtese de Dennis Brown (23h/dia) 👟—👟 👣👣👶🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀❗️Foto enviada e autorizada pela mamãe do Arthur, que está super satisfeita com o tratamento.

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In the hole 🍩
This lift is relatively weak compared to my other two lifts, but it looks straight up gangster when your in the hole with some weight on your back! therefore I'm going to chain my self to the squat rack 😂
Awesome comp held at @ptcperth
#Ptc#squat

❤️ Hard day for my Steph today and it looks like work is last priority. This is her recovery state (post-ictal) after suffering three Grand Mal seizures this morning. Back to back. She can't walk, can't talk, her body and muscles have to recuperate from the massive strain and tension a seizure puts on them. We had to administer rescue medicine to stop the seizures and she'll probably sleep all day. It seems so terribly unfair. She is the sweetest and funniest kid but she has been forced to walk uphill her entire life. I'll always walk with her, hold her hand, hold her up when I need to. There are quite a few of us climbing this hill on any given day. But luckily, there is strength in numbers. ❤️ #epilepsy #autism #idic15 #dup15q #specialneeds #lennoxgastautsyndrome #lgs #lpshunt #vagusnervestimulator #vns #corpuscallosotomy #dystonia #intracranialhypertension #pseudotumorcerebri #ptc #iih

Thanks fortime gusy 😘
#jalanjalan#ptc#triosemprul

Kall dekhna naa bhuleyo mitttro sawere 10waje #gaddijandishoon #zeemusiccompany #ptc #ptcchakkde #youtube need your love and support 😘😘

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The DEADS! Aw yes! There isnt a better way to start the day 😁😎. So for this weeks fantastic friday I did 4 sets 5 reps at 60kgs of the magestic deadlifts. #ptcperth#ptc#thedeads#deadlift#deadliftsfordays#forthegains#forthepb#getstrong#fantasticfridays#powerliftingaustralia#powerlifter#powerlifting

Custom order flower crown for her friend sis S. Thank you sis.
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Custom order flower crown for her friend sis S. Thank you sis.
#customorder #
#flowercrown #
#aksesoris #
#charisgals #
#ptc #

Gonna try something different. Selling my #Rons injection system off my #smallblock ,complete system 1425cfm including black gear fuel pump An many extra pills and jets but minus fuel pump brackets. Engine dynoed almost 800hp. If interested DM me I can send pics or a video won't pull it off the car till it sells asking $1600 or $2000 with #supervictor intake. #bigblock #race #opelgt #notsofunnyracing #ptc #brodix #edlebrock #weldwheels #8secondsmallblock

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