#ptantoniocruz

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Dar km de bicicleta 🚴 para apoiar uma boa causa! Obrigado @monicanheto pela tua contribuição 💪👌#diamundialdabicicleta #association #obesity #deceases #adexo #holmesplace #ptantoniocruz

Morning punching with @carlavalbom78 🥊 🥊🏋🏻‍♀️ #fitness #fitboxe #boxer #ptantoniocruz #workout

TRX early morning workout with @nina.s.nunes 💪 #ptantoniocruz #legday #trx #hpcon #treinoedieta #squats

Learn how to dead lift with @nina.s.nunes 🏋🏻‍♀️👌#morning #workout #deadlift #hp #ptantoniocruz #weightloss #womansday

Morning circuits with @nina.s.nunes keep with the good work! 💪🏋🏽🤸🏻‍♀️#earlysession #circuit #mobility #rope #fitness #balls #enjoy #fitboxe #squats #ptantoniocruz #treinoedieta #xmas

Até ficam de pernas para o ar no fim do treino 💪🏋🏽🤸🏻‍♀️🤸🏻‍♀️👌#holmesplace #ptantoniocruz #streching #pnf #cadeiaposterior #workout #fitness #gym #breathinbreathout #ptduo

Morning Power Plate class! FullOn 💪👊🏋🏽 #hp #hpcon #ptantoniocruz #powerplate #legday #plank #earlyworkout #fitness #squats

Monday workout done💪💪🏋🏽#fitness #gym #holmesplace #legday #squats #letsgetit #ptantoniocruz #treinoedieta

Early workouts with @nina.s.nunes 💪👌keep with the good work girl! #early #workout #fitness #powerplate #positivevibes #hp #ptantoniocruz #goals #legday

Search for information everyday to improve and maximize your knowledge ✌️📘📖🏋🏽 #morning #reading #studing #muscle #strength #fitness #ptantoniocruz #reachyourgoals

Obrigado @revistanmmatosinhos pela oportunidade e partilha do meu trabalho e modo de vida 👌#ptantoniocruz #fitness #holmesplace #surf #treinoedieta #saude #bemestar #goals #istoéleça #locals

Grande team! Keep going strong girls! 💪👌#ptantoniocruz #summer #hp #hpcon #workout #treinoedieta #ptduo #squats #vacationsmode #on

Grande dupla! Parabéns meninas 💪💪👌👌#ptantoniocruz #ptduo #holmesplace #hpcon #core #treinoedieta #doubleteam #fitness #fitgirls

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