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#pt

MOST RECENT

Sneaking in some pretend shots before we got smashed at #PT on Tuesday. Best way to start the day. .
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#trainthewayyouplay #getactive #healthyishappy #gohardorgohome #activewear #loveintimo #active #fnqbrafitspecialist #performgood #feelgood #lookgood #2018motto

Segue-nos ( @LadoMau ) para mais conteúdo diário 😂👌👏
@LadoMau
@LadoMau
@LadoMau

대표님이 코어짐 명찰 만들어 주셨다! 감사합니다 군대가기전까지 더 열심히 하겠습니다😁
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#경남#진주#20#헬스#운동#헬스타그램#1:1
pt전문#코어짐#coregym#화이팅!!
#친구#파트너#pt#맞팔#선팔#팔로우#좋아요#like#instagood#instadaily#selife#f#fff#l4l#follow#

Here is a workout that one of our clients completed on Tuesday evening.
The focus for this session was the booty
Here is what she did ••
4 Sets – this means she did the exercise 4 times •••
15 reps – each exercise is to be completed 15 times ••
Minimal rest between each set
••
The exercise’s
1 - Banded Side Walks
2- Kettle bell swings with resistance band ( OMG! Have you tried these before..?)
3-Jumping Bulgarian Split Squats – 15 on each leg
4-Curtsy lunge – 15 on each leg
5- Box Sumo Squat
Make sure you spend a good 5 minutes warming up.
Give it a go and Let us know how you went!

More shoulder exercises at higher function towards functional movement - throwing.
@physio.pro @katerina_mel11
#handballshooter #rehablife #shoulderexercise #higherfunction #supergirl #handball #pt #physicaltherapy #shoulderrehab #nevergiveup #will&;strength #pro

Sempre valerá lutar por quem sempre defendeu o povo brasileiro!
#eleiçãosemlulaéfraude
#LulaValeALuta #Lula2018 #PT
#ALutaContinua 🇭🇰🇧🇷✊

.Your best plan is to go to our site and enjoy with us the best nights

www.manwalksintoabar.fun
Book your tour on our available dates.
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Photographer: @ejfmphotography

#Funchal #madeira #portugal #PT #uk #usa #españa
#fun #party #crazy #tour #europa #europe #life #lifestyle #life #drink #friends #Bar #amazing #top

메이저 복싱짐
🌟MAJOR BOXING GYM🌟
🥊1:1 원포인트 레슨 복싱짐
국내최초 1:1 PT방식과 체계적인 시스템
성북구 50평대 최고시설을 갖춘 '전문'복싱짐

정기적인 체성분 검사/관리에
목적에 따른 1:1 운동 프로그램으로 관리해드립니다.
복싱과 웨이트, 영양관리까지,
엘리트 출신 관장과 젊고 패기있는 대표선수 출신 코치가 1:1 지도 해드립니다.

상담 문의: 02-921-1512
☆국내 최강 복싱짐
☆소문난 복싱짐

#메이저복싱짐 #성신여대복싱 #성신여대 #한성대 #국민대 #서경대 #고려대 #서울 #강북구 #성북구 #성북구복싱 #수유 #미아삼거리 #길음동 #돈암동 #일상 #today #daily #데일리 #복싱 #boxing #웨이트 #weight #헬스 #인바디 #눈바디 #다이어트 #pt #1인칭 #운동

Her lages det mat og følger man våre kostholdsplaner vil man hver uke oppleve at vekt, kroppens omkrets , BMI og fettprosent reduseres inne på en egen side for målinger👍

Kom i gang og bli slank, sterk og fit på kun 10 uker du og💪
⭐️www.feminin-fysikk.no⭐️ @Regrann from @reccabeccah - Prepping på gang🙌🏼
#femininfysikk #pt #personligtrener #personligtrening #trene #trening #treningsglede #treningsforum #aktivejenter #jentersomtrenerstyrke #jentersomløfter #sterkejenter #nedivekt #styrke #styrketrening #styrketreningforjenter #diett #kosthold #sunn #sunnlivsstil #sunnmat #livsstilsendring #vekttap #vektnedgang #slank #fit #fitspo #fitness

RUNVision 🏃
Whether you’re competing in an upcoming event or just want to run to keep fit and for enjoyment. Join our personal run club, providing you with the encouragement, tips and motivation to help you achieve your goals. 👊
Info@fitvision.ie
#WhatsYourVision

#fitness #fit #irish #irishfitfam #fitfam #pt #training #corporatewellness #group #health #healthy #personal #nutrition #wellness #wellbeing #january #2018 #cardio #running #primark #uk #ireland #events #wednesday #wellnesswednesday #run #group

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