#metoo as an incest and childhood sexual abuse 'survivor' I think it is important that we do not remain silent about sexual abuse of any form. What is a casual act of self gratification for one is a life time of mental illness for another. It must stop.
For the past year I have been having trauma therapy for #cptsd early stage #psychosis and #majordepression. It has been a difficult time, not only for me but for EVERYONE who knows. But I can wholeheartedly say that coming out about my abuse and taking on my mental health head long with the intention of emerging as a thriving and strong woman has been the best decision I've ever made. It doesnt always feel like that but I know ultimately it was the best decision. Tell people, get help, get better because YOU deserve better.