Friends I am subbing Spin Pole for @v.dossantos tonight. Come out to @tantrafitness Mount Pleasant at 5:30 to learn some fun things!! Yay spin pole!! Video is of one of my favorite spin pole passes from the competition I was in last fall.
A little #tbt to my last pole competition and my favorite combo to finish a routine. This combo has been evolving over the last couple years and I love it because no matter how tired or sweaty I am I can always do it. Plus it just makes me happy. Can't wait to see what the next evolution of this combo will look like!