[PR] Gain and Get More Likes and Followers on Instagram.

#prwednesday

MOST RECENT

PR ONSDAG πŸ‘ŒπŸ»πŸ‹πŸΌβ€β™€οΈ. Squat clean PR pΓ₯ 66kg! πŸ™πŸ» Efterfulgt af en led cardio time, med alt for meget skierg og puke feeling πŸ€’πŸ’¦. Endless love! #crossfit #workout #cardio #PR #PRwednesday #girlsthatdocrossfithavemorefun #girlswholift #VL #weightlifting #clean&;jerkday #crossfitbythemill #adidas #keepgoing #nevergiveup #ifyoucandreamityoucandoit

Way 2 start the 2018!!!
With a great PR! From 220# to 265# 😎 After a hamstring injury and not training like im used 2 il take it. 300# im coming for youπŸ’ͺ time to get serious and lets see how much change 6months will do. Im so glad for @caitmon2010 for pushing me and I love to see her grow everyday. She also got a great PR tonightπŸ’ͺ thank u for the push mamas!!! PROUD OF YOU!!!
#prwednesday #movingweight #squats #enjoythejourney #myhappyplace

Stronger every day, squatting 140lbs. When I started a couple of months ago, I could barely squat the bar. Still a long way to go but making progress! πŸ‹πŸΌβ€β™€οΈ #prwednesday #gymsharkwomen #gymshark #gymshark66

PR Wednesday!!! First Bar MUs!!! P.S. Apologies for crappy camera angle... #progressisprogress #crossfit #competetolive #prwednesday #crossfitgirls #strongisthenewskinny #2017isthebest #lifeisgood

Dropping knowledge in 3.2.1. #PRwednesday with @grand_pr

We are so excited to connect with our clients tonight over coffee β˜•οΈ #PRWednesday #GRPR

Proud of pushing up the hills staying consistently strong and finally snagging a PR (by 20 seconds at 26:44) and having my brother's BFF show up to his first day and crushing it! Today's gonna be a gooood day #prwednesday #NPSF

Nothing screams fall in West Michigan more than hayrides, bonfires, and hot cocoa! Keep Friday, October 13th open for the @gv_prssa hayride at Post Family Farms πŸπŸ‚ can’t wait to see you all there! #PRSSA #PRWednesday

Hey hey it's #PRwednesday, my second favorite dayπŸ€—!! Guess who PRd her #squatclean at 115# today??! #thisgirl πŸ™‹β€β™€οΈπŸ‹οΈβ€β™€οΈ But I have to ask.... is it still considered a PR if you've never really TRIED to PR a squat clean πŸ€”πŸ€” I mean I've PRd #squats and #cleans buuuut never a #squatclean πŸ˜‚πŸ˜‚ well I'll still #callit a #PR 😎

#thegarage #fitbychristine #fitgirl #girlswholift #momswholift #powerthosehips #technique

So proud of these kids and all the PikeView athletes tonight at the Graham Invitational, 3 boys in the top 10 and 3 girls in the top 11 as well as Erin setting yet another course record. Setting new personal records on a tough course is always impressive #pantherpride #prwednesday check out these handmade trophies

We love it when the Tribe throws down every #PRWednesday. We race our friends. We push their limits. They push our limits. Everyone comes out stronger from it!

Who's going to join when @novemberprojectsf throws down next at the 5th Almost Annual #Sunrise6K on October 6th? @sfrunco? @westvalleytc? @impalaracing? @thatsfinetrackclub? @strava TC? Rest of the @novemberproject Tribes? What have you guys got? AT&T Park. 6AM. Event in the bio

#athletesunfiltered #NPSF #PBRWednesday #battleofthebay πŸ“Έ: @lauramcgreen

It was one of those #justshowup kind of mornings β˜€οΈπŸŒ΄πŸƒπŸ½β€β™€οΈπŸ’—#prwednesday #NPSF

Happy #PRWednesday! Michael Martin from FOX 17 will be speaking on Media Relations! See you at 9pm in Niemeyer room 148!

Hey you! Yeah you! No plans tonight between 8pm-12am?! Perfect, I have something you can do! Help @gv_prssa fundraise πŸ• Great food and showing support, it couldn’t get any better. Hope we see you there tonight! The second attached photo is the flyer that needs to be shown, digitally works #BeThereOrBeSquare #PRWednesday #GVPRSSA

My face when i hit a pr 😁😁😁😁#prwednesday #crossfit #cleanjerk #pr #proudasfuck

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