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"Our task is simply to let go and receive each moment with an open heart, and then dance skillfully with it." Ishvara Pranighana - The Yamas and Niyamas. Yoga is a great way to open your mind to your own capabilities and possibilities. You don't have to do each posture perfectly, come practice and see how your practice can push you more than you thought possible. Join us today for our free 4:00 class! See you there! #everydaywenamaste #3byoga #provoyoga #ashtangayoga

Yoga tonight! Diapers optional. ;) 9pm. Meet at Kiwanis Park south of the tennis courts. #yoga #freeyoga #provoyoga

Goats aligned my chakras today. 🐐✨ #goga #provoyoga #utahyoga #utahvegan #gogaguys

Yo rock climbing friends, teaching yoga at The Quarry on Wednesday nights @ 10PM!
My class is guaranteed to get you climbing those 5.13's 😉Alsoooooo, follow my lil yoga journey over at @thegypsetyogi

So proud of Wade Holbrook for getting his 30 Day Challengw with his work travel schedule! He's not stopping there...here's to 60 days! STRONG MIND - STRONG BODY! #bikramyoga #bikramyogabrickcanvas #brickcanvas #provoyoga #slcyoga

yoga this week will be a restorative yin class! it will be really easy and relaxing, good for all levels. this wednesday at 7pm at Bodhi Yoga. $3 for you, $5 for you and a friend ✌🏻️




#yoga #provoyoga #provo #vscocam

Classroom is ready for today's free yoga class at 4pm (Room 2018) see you there! #yogainstructor #provoyoga #provo #provotownecenter #freeyoga

Toes in the air like ya just don't care! Thanks for coming to class tonight guys!!! 🙏🏼

Oh, can you do it baby?
Can you love me all the way? 😘 Taken a year ago on my first hike of Timpanogos with the most beautiful guide, @alissayoga, this picture is set among a million wild flowers in every color.
This is my Wild Flower. I don't plan on picking her--I'll just let her bloom and grow. 🌸🌺💐🌼🌷🌻

MOST RECENT

"Our task is simply to let go and receive each moment with an open heart, and then dance skillfully with it." Ishvara Pranighana - The Yamas and Niyamas. Yoga is a great way to open your mind to your own capabilities and possibilities. You don't have to do each posture perfectly, come practice and see how your practice can push you more than you thought possible. Join us today for our free 4:00 class! See you there! #everydaywenamaste #3byoga #provoyoga #ashtangayoga

Try some yoga!
Come to class on Tuesday at 5:30pm, provo towne center. 🎃😻👽Mats available! #yoga #yogagirl #yogapose #yogaholic #yogadaily #yogaeverydamnday #freeyoga #provoyoga #yogarecycled #yoga #yogainnature #sillyyogagirl #provotownecenter

30 days of yoga on sale today through December 15th! Stop in and buy your 30 days today and see how your yoga practice can benefit you! We will see you soon! #everydaywenamaste #30daysofyoga #provoyoga #3byoga

Starting this Wednesday the 15th until December 15th we will be offering our 30days of yoga for only $30! stop by during those dates to get your 30 days of yoga and see how our studio and your practice can benefit you! Tell you friends and family and we will see you soon! 🙏🏻 #3byoga #everydaywenamaste #provoyoga #utah #ashtangayoga #yogadeals

Are you interested in learning more about the yoga practice? Are you interested in teaching yoga? If you answered yes to either of those questions sign up for our January Teacher Training! Sign up before November 15th and save $200! Call in or visit the studio to get your spot today! There are payment plans available! #3byoga #ashtangayoga #teachertraining #yogatraining #utahyoga #provoyoga

Next week is member appreciation week! We love our members and want to celebrate you! Stop by Monday at 6:30pm for some refreshments and quality time with the 3B staff! See you there! #everydaywenamaste #3byoga #provoyoga

The adjustment workshop with Monica is coming up on the 11th! $60 for the workshop if you have been through before and need a refresher course it is only $30! Call in or visit the studio to reserve your spot! #provoyoga #3byoga #workshops #ashtangayoga

Mark your calendars for the upcoming teacher training! Last day to sign up and save $200 is November 15th! Come and get teacher certified and learn from some of the best ashtanga yoga instructors! Stop by the studio or visit our website to learn more about our upcoming trainings! #teachertrainging #ashtangayoga #provoyoga #utahyoga #training

We are here on this Earth to self-express in a way no one else ever has or ever could. Satya - The Yamas and Niyamas
At 3B we know that everyone is different and no one is perfect. Yoga is a great way to challenge and push yourself and helps you become a master of your own body and mind! Come visit us today! #3byoga #provoyoga #ashtangayoga #everydaywenamaste #weloveyoga

•sun meditation al a cat• free beginners yoga class tomorrow (Monday Oct 23rd) at 5:30pm at the provo town center. #freeyoga #freespirits #freeyourself #yoga #yogagirl #yogaholic #yogadaily #catguru #meditation #yogapose #savasana #cat #utah #provoyoga #orangecat #fluffycat #provotownecenter

Feeling so good after our intermediate yoga class by @carme.n.icole.
Thursday's at 7pm.
#empoweredyoga #utahvalleywellness #provoyoga #yogastudio

Hey friends. Tonight's free class will be held in a different location! Still at 5:30 in the provo mall. But in the "kids world" space. Ask me if you have any questions or can't find it! ❤️ see you there! •



#freeyoga #provoyoga #provotownecenter #yoga #meditation #provotownecenter #yogagirl #yogapose

The best gift really is you! We love seeing you all in the studio and we love when you bring your new friends with you! See you in the studio soon! Watch our story to be up to date on our upcoming events! #everydaywenamaste #3byoga #yogawithfriends #provoyoga #utahyoga #utah #provo #ashtangayoga

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