VISTARA is a Sanskrit word that denotes EXPANSION. What evolves from the practice of meditation is expansion of the mind. As we expand our perspective, a shift happens in our understanding that is beyond description because it is beyond the finite and separate existence of ego. YOGA involves a journey that is always thrusting us into deeper connection with all life. When we open up and expand out into the world, we are inspired to see beyond arbitrary barriers into a world that is united. 📷✨@capturedbykirsten .