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#proudofourcoaches

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Thomas (Thos) Hayes discusses all with us as this week's club athlete!!! #KCH #ClubSpirit #ProudClub #ProudOfOurAthletes #WatchThisSpace #ProudOfOurCoaches #JoinTheClub

The end of Brixia throwdown! Congrats to Pam, Daryl and Dennis for winning the Masters division! Well deserved 😀 Great experience & organisation. Competing Rx was tough but proud of our performance & proud of my team mates Eric & Roderick. You guys pushed hard! Glad to share this experience with you. One team, one family. Now time to relax 😁 #teamelite #thepit #brixiathrowdown® #croceritrained #brescia #italy #competition #Rx #xenios #northernspirit #reebok #podium #proudofourcoaches #dominating #malta #masterswinners #teammates #feedmei'mfamous #teampit #onefamily #crossfit

The first athlete of 2018 for club day is @adamfitz00 check his thoughts. #KCH #ClubSpirit #ProudClub #ProudOfOurAthletes #WatchThisSpace #ProudOfOurCoaches #JoinTheClub

Game Day! Game Day! Game Day!
#cheerloudcheerproud #proudofourcoaches #gostampsgo

It's Club day @ KCH so up next we have club Stalwart Sean Lynch. Sean has been involved in the club since 1980 and continues to pass on his years of knowledge to all up and coming athletes. Big thanks to Sean and all coaches for giving up time to train KCH athletes. #KCH #ClubSpirit #ProudClub #ProudOfOurCoaches #ProudOfOurAthletes #Knowledge #SeanLynch #GetInvolved #JoinTheClub

This pretty much sums up our #meetthecoaches campaign, we hope you liked it and that it helped inspire you to reach your full potential! A special thank you to our coaches and their exceptional spirit💪🏻💪🏻
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#crossfit #crossfit962 #crossfit962coaches #proudofourcoaches #fitness #amman #jordan #reebok #reebokMENA

In Today’s #meetthecoaches post, we will be introducing Coach Abdelrahman! Coach @abdalrhmanaqleh was one of the people who first started CrossFit training with coach Amin back in 2011. He is a vital member of the advanced competition team and an amazing coach as well.
Coach Abdelrahman is well known for his positive energy and uplifting spirit. His discipline makes him able to withstand hard training and tough programming with an attitude that is always asking for more. As a coach, he is well known for his ability to enhance athletes form and technique both in weightlifting and gymnastics. This comes from his various experiences in coaching and training that he has been doing for years. And now meet Coach Abed;

Name: Abdelrahman Aqleh
CrossFit best: Olympic Weightlifting
CrossFit experience: 6 years
Education: 6th year Medicine student
Sport Background:
-CrossFit level 1 certificate
-CrossFit Gymnastics certificate
-Soccer background
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#crossfit #crossfit962 #crossfit962coaches #coachAbed #proudofourcoaches #fitness #amman #jordan #reebok #reebokmena #elfit #elfit2017

In today’s post we will be introducing coach Omar (who you may know by the name of Sabawi). Coach @omarmsameh can make it both as a coach and a comedian! His classes are so much fun, yet very challenging! He aims to make people better and healthier. Due to his uplifting character, coaching comes naturally to him (literally Everyone loves sabawi!)
As an athlete, he is the most hardworking competitive athlete out there! He won’t stop till he reaches the top. So, for now meet coach Omar:
Name: Omar Msameh
CrossFit best: Barbell Cycling
CrossFit experience: 5 years
Education: BA in Industrial Engineering
Sport Background:
-Black belt Taekwondo
-(2007-2014) basketball experience
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#crossfit #crossfit962 #meetthecoaches #crossfit962coaches #coachomar #proudofourcoaches #fitness #amman #jordan #reebok #reebokmena

Today’s post from our #meetthecoaches campaign is dedicated to our beloved Coach Qout! Coach @qout_abaza is a fighter! Her ability to remain focused and to adapt to changes is unbelievable. This makes her a tough competitor and an amazing coach. Her classes are always full of surprises that everyone awaits them in anticipation! When an athlete says “I can’t” she says “ you can and you will”! Meet Coach Qout;

Name: Qout Abaza
CrossFit best: Gymnastics
CrossFit Experience: 4 years
Education: BA in Physical Education
Sports Background:
- CrossFit level 1 certificate
-3rd degree Black belt Taekwondo
-Certified SSI open water diver
-3rd place finish in ELFIT 2016
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#crossfit #crossfit962 #crossfit962coaches #coachqout #proudofourcoaches #fitness #amman #jordan #reebok #reebokMENA

Next up in our #meetthecoaches campaign is the latest addition to our family of coaches. Coach @anas.aljaabari3 has the ability to spread enthusiasm to the athletes in the class. As a coach, he is able to encourage the athletes to be the best version of themselves. His greatest joy is to see improvement and growth in every athlete both mentally and physically. As an athlete he loves the challenge of competition, as well as perfecting the movements. Meet Coach Anas;

Name: Anas Jaabari
CrossFit best: Body weight movements
CrossFit experience: 2 years
Education: BA in software engineering
Sport Background:
- CrossFit level 1 certificate
-5 years basketball experience in (Jordanian premiere basketball league U17 )
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#crossfit #crossfit962 #crossfit962coaches #coachanas #proudofourcoaches #fitness #amman #jordan #reebok #reebokmena

Today’s post will be dedicated to our lovely Coach Farah! Coach @farah_maaytah is known for her powerful mindset. If she sets a goal, she reaches it! In her class, her ability to push you above your limits is unbelievable. If you are aiming to push past your comfort zone, coach Farah is what you are looking for! Athletes leave her class better than they entered! Meet Coach Farah;
Name: Farah Maaytah
CrossFit best: Sprinting and running
CrossFit experience: 4 years
Education: BA in Physical Education
Sport Background: -Level 1 CrossFit certificate
-Level 2 CrossFit certificate
-2005-2011 track and field experience (100m short distance sprint)
-7 year coaching experience in Fitness one
-Gx instructor
-Les mills (body combat/body pump/body attack)
-VIPER certificate
-TRX certificate
-Flowin certificate
-Kinesis certificate
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#crossfit #crossfit962 #crossfit962coaches #coachfarah #proudofourcoaches #fitness #amman #jordan #reebok #reebokmena

For today’s post in our #meetthecoaches campaign we will be introducing our Head Coach Amin! Coach @atallahameen started CrossFit back in 2011. His journey literally started by training in his basement, streets and anywhere that was available; after a while CrossFit 962 was established.

Known for his will power and determination, Coach Amin started the first competitive CrossFit team in Jordan which participates in competitions all over the Middle East. As a pioneer in this sport, he has an aim to raise awareness about health and fitness and to spread a positive mindset all over.
From his athletic side, you would see him very calm before any competition or even a regular training; but we can assure you it’s the calm before the storm. Meet Coach Amin:

Name: Amin Atallah
CrossFit best: Gymnastics
CrossFit experience: 6 years
Education: BA industrial engineering
Sport Background: -CrossFit level 1 certificate
-10 year swimming experience in the Jordanian national swimming federation
-2014 & 2016 1st place in ELFIT -2014/2015/2016/2017 fittest man in Jordan
-Attended CrossFit Grex Olympic lifting seminar in Vienna
-1 year experience in Brazilian Jiu-Jitsu
-Initiator of Jordan strength and conditioning team @jsc_962
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#crossfit #crossfit962 #crossfit962coaches #coachamin #proudofourcoaches #fitness #amman #jordan #reebok #reebokmena

Next up in our meet the coaches’ campaign is Coach Dema! Her qualities of practice and skills enabled her to win her athlete's hearts and have a high level of trust within her team. Besides her strong knowledge in sports, Coach Dema makes all workouts seem possible and stopping is not an option! Discipline is an art at her class.
In addition to her calmness and determination that can be clearly seen in her eyes, her dedication to her athletes takes them to the next level. She is also one of CrossFit 962's tough competitors! Meet Coach Dema; @dema_z_
Name: Dema Zebdieh
CrossFit best: Olympic Weightlifting
CrossFit experience: 4 years
Education :BA in Physical Education
Sports Background:
-Level one CrossFit certificate
-Level two CrossFit certificate
-Les Mills (body combat/body attack/body pump)
-VIPER certificate
-TRX L1/L2 Group certificate
-Aim 1 and 2 certificates
-Kinesis certificate
-Flowin certificate
-Grid certificate
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#crossfit #crossfit962 #crossfit962coaches #proudofourcoaches #coachdema #fitness #amman #jordan #reebok #reebokMENA

Starting the campaign with Coach Najm! You wouldn’t see Coach Najm without a smile on his face. He loves olympic weightlifting which is his CrossFit favorite. If you are seeking top notch technique and extra work tips Coach Najm is your man!

As an athlete, when he plays, everyone enjoys watching him smash those weights! Known for his powerful voice, big smile and kind heart; meet Coach Najm.
Name: Najm Mamkegh
CrossFit best: Olympic Weightlifting
CrossFit experience : 4 years
Education :BA in Physical Education
Sport Background:
-Level one CrossFit certificate
-Level two CrossFit certificate
-Crossfit kids certificate
-MMA experience from 2009-2013
-Participated in 2 Cage warrior fights
-Les mills (body combat/body pump)
-VIPER certificate
-TRX/TRX Group certificate
-Flowin certificate
-Kinesis certificate
-Pilates certificate
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#crossfit #crossfit962 #crossfit962coaches #proudofourcoaches #coachnajm #fitness #amman #jordan #reebok #reebokMENA

We are starting a new campaign to introduce you to our amazing team of Coaches! We will be sharing their sport background, crossfit favorites and some insights that will let you get to know them better.
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#crossfit #crossfit962 #crossfit962coaches #proudofourcoaches #fitness #amman #jordan #strength #stamina #power #reebok #reebokMENA

Meet RCFN coach @cf.dani who made it to the CrossFit HQ L1 Intern Program. #proud2brcfn #proudofourcoaches #danielTrocks #givehimahugifyouseehim #welldonebuddy

Congratulations to our partner @georgiaswarmlax and our very own Head Strength Coach "Milk" Jonathan Loudermilk! They went into hostile territory and won a thriller in overtime to win their first @NLL Champions Cup by defeating the 2-time defending champions the @SaskRushLax ! A special shout out to Assistant Strength Coaches @mattyblake34 and @hardenstrong on all their help at every home game! #ProudOfOurAthletes #ProudOfOurTeams #ProudOfOurCoaches #OfficialTrainingFacilityOfTheSwarm

We didn't get last. Steelers played THE best game of the season in the tournament today to take 2nd place. I could not be more proud of our team, my boys and our coaches. We played a clean game every game, I can't say the same for the other teams coaches. 2nd Place!!! #steelers #springflagfootball #proudmomma #proudofourteam #proudofourcoaches

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