End of Phase 2 for my challengers & the results are blown me away. Seriously committing yourself to timed nutrition & hard core workouts for 80 days is real commitment which is why I’m shouting out to this mama/grandma tonight 🙌🏼 In her 60’s this lady hasn’t committed & stuck to something 💯 in all her life! Going through the hormonal changes us woman have to go through was taking its toll & she was “so fed up” plus having grandchildren she found she was just so tired 💤 she wasn’t able to keep up their energy.
My girl started of with baby steps on my 7 day group & was so surprised by the results & commitment she went on to do 30 days & now is in her last phase of #80dayobsession
This mama said she couldn’t cook 👩🍳 but with recipe ideas in the group along with 100s of recipes she gets in the program she is amazed by the dishes she is preparing & even trying new foods.
Being sceptical of the superfood drink #shakeology as she had tried all the shakes on the market she was delighted that in fact it is like no other shake out there! Not only does it tastes amazing but it has helped regulate her hormones, stop her mid day slump & stave away those sweet cravings that she use to get.
I’m blown away by the support she is giving in the group, her dedication with this program & I cannot wait to see the end results! I’m super proud of this lady & every all my other challengers. It’s not easy but they have goals they have each other’s backs. That’s my fit family 💞
You see it’s never to late to make that commitment to be thee best version of yourself all you have to do is take that first step & im here to take it with you all you gotta do is reach out to me ⬇️⬇️⬇️ Come join me & my girls 💞