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So the 5k greatsouthrun race was CANCELLED today :( :( due to poor weather conditions Including 70mph winds 🍃 this was Devo as I've been looking forward to smashing my time from last year.. Instead I absolutely Killed it at the gym today instead starting with my own 4k 18 minute run. Then lots of hitt weight training 💪 💪 I will still be doing the 5kilometer course to raise the money that family and friends have kindly sponsored me for when the weather calms down :) 🏃 xxx #health #fitness #lifestyle #weights #muscle #training #hitt #cardio #fatburner #protine #Shoulders #back #scar #greatsouthrun #running #race #happiness #pure #goodness #paleo #excersise

Black bean, lentil, onion, carrot and garlic 'meat' on spinich and red cabbage bed with veganized chipotle mayo 🌯 so yummy!
#vegan #whatveganseat #halifaxvegan #nsvegans #plantbased #wrap #yummy #halifax #canada #saturday #lunch #food #weightloss #foodpic #protine #veganfood #veggies #veganrecipes #vegansofinstagram

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