After an intense workout having Enor mass nutritions Premium whey for recovery and muscle growth which has 24grams of protein 5.3 grams of bcaa 4 grams of L glutamine and glutamic acid 11.6 grams of Eaa No added sugar.
~ just a girl and her protein ~ ever since I started lifting I turned to whey protein to help me fit more protein into my day. this past year, I've become sensitive to the whey powder in most proteins, making me incredibly bloated and uncomfortable. I experimented with a few vegan blends 🌱 and while they didn't upset my stomach they taste just wasn't there 🤷🏻♀️ ▫️▫️▫️ I've followed @sarah_bowmar since day friggn one and when I saw she and her husband were working on a protein of their own I knew it would be worth trying. D A N G was I right. this is by far the best protein powder ive ever tried and im never going back to the big brands. PHC is such a unique flavor and tastes like the smoothest, creamiest 🍫🥛 it does contain whey BUT like so many others raved - it does not upset my stomach 🙌🏻 ▫️▫️▫️ so shoutout to @bowmar_nutrition for making some real good sh*t for real friggn athletes 💪🏻 📸: bæ