#proteindiet

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Para llevar una vida saludable ,solo tenemos que recordar que se puede comer de todo pero en las medidas adecuadas...
#DAP #dietanormoproteica #proteindiet #sugarfree #protein #essentialdiet #cetosis #fuerzadevoluntad  #operacionbikini #6kilosenunmes #bereadyforthesummer

Go lift 🏋

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There is no glory without sacrifices." If you choose to go to the gym instead of drinking with friends you sacrife the temporary pleasures of the moment for a greater goal in the future. You choose the priorities!

"Não existe glória sem sacrifícios."

Background: @brendasantelle
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#workout #humpday #bodyengineers #gym #fitspo #tflers #cardio #eatclean #fitgirl  #shredded #fatloss #muscle #gains #abcheck #squats #getfit #fikagrandeporra #treinopesado #vemmonstro #fibrado #monstrosemusas #academia #13memo #fodaseopadrao #meuovo  #maromba #esmagaquecresce #proteindiet #motivação #transformação

16 of these tasty lil morsels for less than 24 bucks at hubby's work. I'm always getting killer deals on my fit foods from Albertsons.💪#questbars #proteindiet #fitfood #proteinbars

Meat fondue and salad. No 🍟. And some weird cottage cheese pudding. Good girl ✅ delicious ✅filling ✅ keto ✅✅✅ . .
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#proteindiet #protein #dietdoctor #keto #ketogenic #lchf #ketoeatingout

Hoy comemos fuera de casa. No comemos de essential diet pero si hemos intentado ser buenos😈. Verduras a la plancha y carne a la brasa. Postre un té negro. Que bien me ha sentado!!!! Ya apetece y aunque estoy en fase 1 .... mañana tengo médico, a ver que me dice🙉🙉🙉
#essentialdiet #cetosis #comidasana #healthyfood #adelgazar #recetasverduras #proteindiet #cambiovida #vidasana #weightloss #losscarboinfood #fitlife #pnk #fase1

Chicken Caesar salad. I left the croutons 😇 and drank water. Being away and eating in restaurants is quite brilliant because I can eat stuff that my kids wouldn't touch and I'm not tempted by the food I have to make them. I feel like I'm pregnant though. So full. Is that normal??!? .
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#ketogenic #keto #dietdoctor #protein #proteindiet #lchf #salad

Was für ein schöner ☀️Tag! Zum Mittagessen gab es heute ein riesiges Omelette 😊 - die ganze Portion hatte gerade einmal 217 kcal - 35g Eiweiß, 11g Kohlenhydrate und 3g Fett. Dafür einfach eine Zwiebel in Öl anbraten, 170g frischen Blattspinat hinzufügen und auf mittlerer Hitze weiter braten. Wenn sich das Volumen etwas verringert hat, 170g Champignons hinzufügen und mit Salz und Knoblauch würzen. Wenn sich das Volumen vom Spinat stark verringert hat, 240g Eiklar hinzufügen und bei geschlossenem Deckel solange braten lassen, bis das Eiklar vollständig gestockt ist. Habt noch einen schönen Sonntag 🙂 #Ei #Eiklar #Protein #Omelette #spinat #spinach #diet #clean # cleaneating #absaremadeinthekitchen #spinatomelette #spinachomelette #veggies #vegetarian #vegetarisch #vegetarianfood #proteindiet #lowcarb #lowfat #highprotein #dinner #diet

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