#proteinballs

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Follow @ellarainfit for in-person & online personal training. Contact me today by clicking the blue "Contact" button in my BIO.
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Source: fitnessamazinggirls

On air for @hoxtonradio right now talking about beauty @madeleine_shaw_'s new #cookbook ๐Ÿ’๐Ÿผ #glutenfree #vegan #nutritionist #proteinballs

I really enjoyed reading your answers & speaking to some of you yesterday about confidence.. but it was sad to see people struggle with the questionโค so today, be mindful & ask yourself, WHAT DOES A MORE CONFIDENT YOU LOOK LIKE? how do you want to look, feel & think? what little things could you do to build your confidence?โ‡ at the moment I want to be more confident in my studies. a part of me doesn't think I can do it. so what am I doing? changing my thinking. telling myself I can. prioritising my time. stop ignoring those thoughts & asking myself WHY?๐Ÿค” we can achieve anything we want to with a positive mindset!

fuelling up for a morning gym sesh & an afternoon library sesh๐Ÿค“ @womensbest WHITE CHOC MIXED BERRY COUS COUS PORRIDGE [recipe in comments]๐Ÿ“ with @good4unutrition super bites, cinnamon pecan @spooncereals granola, @goodgrain_uk puffed wheat, @nakdwholefoods posh bite & banana choc @nutribombz๐Ÿ’ฃ

YOU GOT THIS GUYS!

@missfitsnutrition 20% off EATNOURISHLOVE20 โ€ข @nutribombz 75% off first box NUTRIAYTEN17 โ€ข @the_goodguru 10% off AYTENXX

Not the result we wanted but still an amazing experience representing ๐Ÿ‡ฌ๐Ÿ‡ง Love my country and my team! #proteinballs #ifyourenottheone #sniper #janefondas

Public holiday breakfast feels ๐Ÿ˜ I'm about to make a batch of my signature pancakes right now! // Really looking forward to the day I get to add these to the Healthy Girl product range ๐Ÿ’— ~~> find the recipe under my bio - tap the link! ๐Ÿ˜˜ Xx
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Thank you to @knotjustpics for this beautiful photo ๐Ÿ“ธ Your work is simply incredible! I got to make these pancakes especially for my dear friends @dominique.roxanne.roux & @brettroux's insanely gorgeous preggy shoot a few weeks back... I have never seen a more gorgeous mom and dad to be in my life... Seriously! ๐Ÿผ๐Ÿ”ฅ
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๐Ÿ’— www.healthygirl.co.za ๐Ÿ’—
#healthygirl #pancakes #healthblogger #lifestyleblogger #foodie #wellness #foodporn #breakfast #girlboss #girlpower #entrepreneur #durban #southafrica #proteinballs #longweekend

Follow @master.of.fitness for daily fitness, motivation, and healthy eating pictures.
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Source: gymspire

Procrasti-cooking is totally a thing ๐Ÿ˜ฌ these are snickerdoodle (!!!) protein balls and they are pretty damn good. Not going to lie, I've already eaten two ๐Ÿคท๐Ÿผโ€โ™€๏ธ
I put 1 cup of @thrivemkt raw almonds + 1/2 cup of coconut in my food processor, then added in 2 tbsp of melted coconut oil and 2 tbsp of @traderjoeslist raw almond butter. Once it combines to be kinda sticky, add in 2 tbsp of maple syrup, 1 tbsp almond extract, and a ๐Ÿ’ฉ ton of cinnamon.
That's it!! You're done!! Enjoy, friends ๐Ÿ˜

๐Ÿซ Double Chocolate Chia Protein Bites ๐Ÿซ
I absolutely love these as a quick pick-me-up in the afternoon and my kids adore them as snacks for school!
๐Ÿซ
Ingredients
- 1 cup oats
- 1 cup peanut/pumpkin seed butter
- 1/4 cup chia seeds
- 2.5 tbsp honey
- 1 tbsp coconut oil
- 1 tsp vanilla
- 2.5 tbsp cocoa powder
- 1/4 tsp salt - 1/3 cup dark chocolate chips
๐Ÿซ
Directions
1. Add all ingredients except chocolate chips to food processor and blend. Transfer to a bowl & mix in chocolate chips.
2. Roll into 1-inch balls, and place on parchment paper inside airtight container. Chill and serve!

They're here & they're delicious๐Ÿ‘…๐Ÿ‘…๐Ÿ‘….
My Dark Choc Orange Paleo Balls rolling out of the kitchen this week๐ŸŠ๐Ÿซ.
#wholelotofyum

MOST RECENT

Zum Nachtisch ๐Ÿฎ gibt es Protein-Cocos-Bรคlle ๐Ÿ€ ๐Ÿˆ โšฝ๏ธ Foodporn๐Ÿ˜!! Die geilen Teile bestehen unter anderem aus Magerquark und Kokosmehl ๐Ÿ˜‹๐Ÿ’ช๐Ÿป Absolute Protein Bomben!!๐Ÿ‘Œ #fitness #fitfam #getfit #myfitnesspal #myway #mywaytogetfit #protein #proteinballs #snack

I'm all about the snack life! These protein balls are full of all the good stuff, all natural, all organic and delicious af
#proteinballs #snacklife #wholefoods #superfoods #organic #holisticnutrition #peanutbutter #chia #blacksesameseeds #maca #peaprotein #cacaonibs #cacao #coconut #coconutoil #oats

First attempt at #proteinballs. I blended a cup of jumbo oats with a tbsp flax seeds and a tbsp chopped walnuts. I then added a tbsp of melted coconut oil, 2 tbsp crunchy peanut butter, 2 tbsp maple syrup and a dash of water. Finally I rolled into balls and left to harden in the fridge overnight. They are delicious and the perfect midmorning snack #yum
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#fodmap #fodmapfreefollowme #fodmapfoodie #glutenfree #gf #fodmapfreediet #fodmapdiet #fodmapfree #df #dairyfree #healthy #snack #morning #nuts #oats #protein

Yummy Breakfast Options at Rawganics Cafe.
Yoghurt Tubs. Yoghurt with honey, crumbled protein ball, fruit, shredded organic coconut and topped with our home made Berry coulis ....... Mmmmmm! #yoghurt #glutenfree #wheatfree #rawganics #rawganicscafe #portmacquarie #midnorthcoast #coulis #fruit #coconut #proteinballs #blueberries #strawberries #healthybreakfast

Popeye style breakfast, spinach, pineapple and coconut smoothie ๐ŸŒด Made with a banana, big old Handful of spinach, coyo, coconut milk, vanilla, oats and bee pollen ๐Ÿ #slurp #greensmoothie #liquidbreakfast #greengoddess #nourish

On the go and fancy something quick , delicious and sweet??๐Ÿค”
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We have three different flavours for you to indulge in.. โญ๏ธHazelnut Heaven โญ๏ธWhite Chocolate Dream โญ๏ธPeanut Surprise

Today I had Ruby my sister help me at work. We made protein bliss balls! The best wee snack for a busy busy day! #glutenfree #vegan #proteinballs #healthyliving #work #sisters #soulsisters #protein #raw #chocolate #cute๐Ÿ˜

@mind_body_bowl cacao orange energy balls for the OMM this weekend, I had a little taste from the blender and ๐Ÿ˜ These will definitely keep us full of energy running up and down those mountains! I didn't have almonds so I used a variety of nuts and it worked a treat! #omm #ommlite #mindbodybowl #energyballs #blissballs #proteinballs #cacao #running #cardio #liss #fellrunning #trailrunning #outdoorfitness #eatclean #eatforabs #eatforhealth #cleaneats #cleaneating #girlswholift #girlswhoworkout #strongnotskinny #theactivemedic

We are excited to get back in the kitchen and start making some new healthy treats! ๐Ÿ‘๐Ÿป #bhealthykitchen #BHK

With Mother's Day in just a few weeks, its time to get your wholefood gift treats sorted to nourish your special 'mum'!
Fill any of these gift boxes, canisters or large teacup with any combination of:
Bliss Balls, Dark Choc Goji Berries, Cinnamon Vanilla Almonds, Wholefood Trail Mix, Organic Fair Trade Coffee, Organic Tea, Ethical Shopping Bag, 'Clean' Drink ๐Ÿ’•๐Ÿ’•๐Ÿ’•
Order now!
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#mothersday #wholefood #foodiegifts #decadent #healthycasscreations #womeninbusiness #girlbosses #mumpreneaur #nourishyourbody #melbournecafe #baysidelife #giftboxes #canisters #teacup #blissballs #proteinballs #byronbay #chocgojiberries #cinnamonvanillaalmonds #trailmix #organicfairtrade #coffee #tea #ethicalshoppingbag #cleandrink #healthysoda #ordertoday

Finally got myself down to @protein_patisserie East Perth to try out some of the goods. These protein balls wicked ๐Ÿ‘Œ. #protein #balls #proteinballs #rbtgyms #eastperth #rbtjoondalup #morningsnack #sogood

Protein balls! ๐Ÿ’ช๐Ÿผ
Tiffany has been busy creating some vegan protein balls and they absolutely delicious!
All the ingredients she bought from the shop! Mmmm ๐Ÿคค
- Balance protein powder
- The Chia Co. Chia seeds
- Lotus cocoa powder
- Ballarat Health Foods peanut butter
- Coconut cream
- Coconut shredded

#housemade #bhfpeanutbutter #ballarathealthfoodspeanutbutter #bhfpb #protein #vegan #proteinballs #balancaprotein #coconut #coconutcream #coconutbliss #cocoa #organic #quality #veganfoodporn #veganfood #healthylife #healthyfood #healthymind #treat #smalltreat #ballarathealthfoods #proteinballs #proteintreats #protein #veganprotein

George Popped into @lionkingdomcrossfit for a quick workout yesterday and gave it the big tick of approval #proteinballs #gorgeousgeorgeproteinballs #wod#crossfitaustralia

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