#proteinballs

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Salted Caramel Peanut Protein Balls💫a completely vegan, refined sugar free + healthy snack! I intended to stash these in the freezer for after baby butttt before I could snap a pic Flynn and I already ate 2.. EACH. Not off to a good start😂Luckily they're super easy to make! I hope you give them a go, I'd love to hear if you plan to. Have you all had a lovely weekend?❤️
Salted Caramel Peanut Protein Balls
makes about 14
1/2 cup almonds
1/4 cup peanuts
1/2 cup dates, pitted (7)
1 tbsp rice malt syrup
1 tbsp peanut butter
1 tbsp pea protein powder, optional
3 tsp mesquite powder
generous pinch of salt
Process the nuts into a fine meal in a food processor. Add the remaining ingredients and process until completely combined. Roll into balls. Best kept in the fridge.
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#vegan #veganfood #plantbased #healthy #healthysnack #healthyrecipes #peanutbutter #proteinballs #blissballs #pb #raw #rawvegan #nobake #health #veganpregnancy #pregnancy #pregnancyfood #veganism #whatveganseat #food #glutenfree #refinedsugarfree #dairyfree #feedfeed #bestofvegan #beautifulcuisines #nutrition

NEW RECIPE: Ferrero Rocher protein balls 😍

Rum n Raisin Protein Balls 😍 My favourite all time flavour.
I hope you give these gems a go. Store them in the freezer for when you need a healthy and nutritious snack 👍
Happy Friday!
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Rum and Raisin Protein Balls
(Makes 15 Tbsp size)
1 cup chopped dried raisins or chopped mixed fruit of choice (I used 1/2 sultanas 1/2 dried cranberries)
4 Tbsp Oatbran @thesourcerousehill
2 Tbsp ground flaxseed
2 scoops chocolate protein powder @pranaon
2 Tbsp desiccated coconut
1 tsp Cacao powder
2 tsp granulated stevia @natvianaturalsweetener
1/2 Tbsp Rum essence (more to taste)
Coconut Water to consistency @naturalrawc
Blend all ingredients in a food processor adding coconut water until the dough sticks together when pressed.
Taste for Rum and sweetness and add more as required
Roll into balls and in coconut, Cacao or sprinkles if desired
Store in the fridge or freezer

🔥💯 Front squat 🖤
One of the exercises you can find on my App
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Let's get them fitness goals loves✌🏻
Check all our programs available on the link of my bio 🌹@anllela_sagra
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Go check the 🖤 & more my beauties!
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Ever felt like you just HAD to do something? Like you just had no choice - that something was greater than you, & the passion was so intense there was no other possible outcome but to follow it blindy? I feel you, Girl! ✌️
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Thank you to an absolute dream team for following along with me today while we put together my very own @puma #velvetrope collection photo shoot 📸 Thank you @tauhirahraffiephoto for your magic photography skills, @tiabothaa @nixonmakeup for the most gorgeous hair & make up & to @absolutheavendbn for my beautiful tan 🌟
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It's a dream to be able to introduce this stunning new collection to you all... Healthy Girl style! 😉 PHOTOS coming soon! Look out for the @pumawomen #velvetrope collection is stores now!
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💗 www.healthygirl.co.za 💗
#healthygirl #proteinballs #girlboss #girlpower #entrepreneur #durban #southafrica #fitfam #smile #weekend #puma #fitfashion #velvetrope #sportluxe #foreverfierce #workout #passion #activewear #fitness #puma #doyou #fashion #fit #ambassador @pumawomen @puma

BEETROOT FOR BREAKFAST 🍒.
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I am a hardcore vegetable lover, so it's no surprise that the new @bounce_aus plant-based balls are appealing to me with flavours like kale (reviewed last week!) and this Beetroot and Cashew one. Hands down; this has been my favourite so far, with the Peanut and Cashew being my least favourite! -
Products specs :
▪️Vegan, all natural ingredients, free from sugar alcohols and artificial sweeteners, Australian made, gluten-free.
▪️Ingredients: Cashews, Brown Rice Syrup, Protein (Pea), Grape Juice, macadamia nuts, Flour, Rice Bran, Guar Gum, Pea Starch, Natural Flavours, Beet juice, cinnamon, Salt, Sesame Seeds, almonds, coconut, oats.
▪️Average macros per ball (40g): 180 cals, 17.6g/8.4gF/9gP.
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Verdict: 8/10. This ball is so wonderfully sweet, probably because of the combination of Beetroot and cinnamon 😍. I love that it's rolled up in nuts for an extra crunch, and that it's still got the classic Bounce Ball chewy texture. What I'm not a fan of is the essay of an ingredient list and the inclusion of brown rice syrup. But hey, it's delicious and full of other good stuff so it's a fair snack and I'd buy this one again.
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The cumin one is next 🤔 #stephssnackreview

Caption goals 😂 Spotted @mayita.sv 🍍 Looks like Shreks swamp, tastes like a tropical island...
Using @healthfoodproject matcha powder and topped with @gluxemuesli Berry Ripe, I promise that the taste of this bowl is something else 👌

This weeks meal prep is fully vegetarian. Yay! 💃
I've been a little lazy lately and have been relying heavily on fish and fake meat to hit my daily protein goals. So this week my focus was to be a little more creative and get my protein in other ways ☺️
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#mealprep #mealprepsunday #mealprepideas #mealpreplife #iifym #macros #flexibleeating #wholefoods #healthy #healthyfood #healthyeating #healthylifestyle #vegetarian #instafood #instafitness #fitness #fitlife #fitfam #blissbowl #falafel #oats #proteinpancakes #proteinballs #berries #yummy #food #decorcontainers

MOST RECENT

Good session done. Now time for a feed #recovery. Big shout out to @premier_nutrition_uk helping me get ready for november the 4th. Give them a follow them and try them out all your meals done prepped and delivered to your door. New flavour protein desserts cherry bakewell protein balls 😍 😍

These are perfect for a snack or if you fancy something sweet but still want to stay healthy. I've been trying to come up with a good base for a long time and think I finally nailed it!⠀⠀
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Energy Balls - ⠀⠀
with chocolate & blueberry⠀⠀
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• 200g dates⠀⠀
• 150g of almonds ⠀⠀
• 50g of oats⠀⠀
• Handful of blueberries ⠀⠀
• 1 tbs of raw cocoa powder ⠀⠀
• 1 tbs melted coconut oil ⠀⠀
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If you want it sweeter add coconut nectar. ⠀⠀
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Blend together oat and almonds into a powder and put in a bowl. Add the cocoa powder and steer it together.⠀⠀
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Second step is to blend the dates to a smoothie paste, add the coconut oil to help the mixture to blend better. Add the blueberries and keep blending. ⠀⠀
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Put in a seperate bowl and get ready to get your hands messy! Add the dry ingredients slowly while mixing it all together. Add water if needed, a little bit at the time. ⠀⠀
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Roll into small balls and let them set in the fridge. Done! ⠀⠀
Let me know if you try the recipe. ⠀⠀
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⠀⠀ #cleaneating #cleanliving #healthy #healthylife #healthybody #healthymindhealthybody #fitness #fitnesslife #fitnesslifestyle #delicious #yummy #inmybelly #nourishyourbody #snack #healthysnack #proteinballs #energyballs #snacktime #recipe #healthytreat #healthybyevilina #inmytummy #sharerecipe #instafood #foodsnap

JUST in case you forgot to tell yourself today... Your butt is perfect. Your smile lights up the room. Your mind is insanely cool. You are more than enough. And you are doing an amazing job at life! 😘 @freddy_sa @freddyausnz @freddystoreusa
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Wearing: Freddy mid waist navy pants... Obsessed! 👖
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#healthygirl #proteinballs #girlboss #girlpower #entrepreneur #durban #southafrica #fitfam #freddyjeans #freddy #shape #jeans #booty #thefreddyfit #navy #fashion #midwaist #collab #longhair #curls #sundayfunday

no need to show you my breakfast when my snack last night looked like THIS🤤 fresh fig @coconutcult and homemade toasted coconut butter. i'm obsessing over coconut cult right now, and it holds a special place in my heart❤️ •




#organic #healthyfood #mealprep #healthy #fit #fitfam #avocadohyeah #healthyliving #fresh #health #clean #crueltyfree #deathbykayla #proteinballs #eatclean #realfood #workout #followme #weightloss #blogger #instagood #food52 #food52gram #fig #coconut #coconutcult #foodporn

After a debate of where to get the best energy balls from I decided to make my own.... Ginger & Cashew 😍🍃#vegan

This is our Bliss Ball--if you love a nutty and chocolate taste--you will love the Bliss Ball. Tastes like a Buckeye cookie. Gluten Free, Soy Free, Dairy Free, no artificial ingredients or preservatives!

This is our Blueberry Magic Ball-a delicious taste blueberry and chocolate. Tastes great for breakfast on those busy mornings or for a tasty snack. Gluten Free, Soy Free, Dairy Free, no artificial ingredients or preservatives!

This is our Freedom Ball. NUT free, Gluten Free, Soy Free, Dairy Free, no artificial ingredients or preservative. A tasty brownie like snack. This is great for anyone that has a nut allergy!

This is our Joy Ball--gotta love the taste of an Almond Joy with all the healthy benefits. Gluten Free, Soy Free, Dairy Free, no artificial ingredients or preservatives!

This is our Thrive Ball--if you love the taste of cookie dough give this one a try. A wonderful healthy snack. Gluten Free, Soy Free, Dairy Free, no artificial ingredients or preservatives!

Mixing up batches👍👌💪👊
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https://www.facebook.com/BaileyNutritionUK/
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#baileynutritionuk #proteinbars #proteinbar #protien #healthysnack #healthyfood #healthyeating #igfit #fitness #fitlife #diet #cleaneating #delisious #treats #fatloss #weightloss #proteinballs
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Get yours for only £20 per batch 👊

Raw Chocolate-PB Energy Balls 💪🏼🌿 my favourite go-to homemade snack, using an all in one bowl method & no mixer required!
🍪Ingredients: 80g oats, 1 tbsp cacao powder, 2 tbsp ground flax, 2 tbsp chia seeds, 1 tbsp cacao nibs, 130g peanut butter & 80 ml sweetener (I used maple syrup). Once thoroughly mixed, refrigerate for at least 30 mins. Then, roll into bite size amounts (this made about 17 for me). Additional step is to roll them in desiccated coconut, so they look a little less like lil poops lol 💩 📝Notes: replace the cacao with a plant-based chocolate protein powder for a boosting post-gym snack! If your mixture is too dry, add plant milk a tbsp at a time until no longer crumbly. Incredibly easy to adapt, for example swap PB for almond butter!👌🏼 Easy. Tasty. Healthy!
#vegan #rawrecipes #proteinballs #energyballs #blissballs #ukvegans #veganprotein #veganiron #healthyfood #healthyeating #veganrecipes #veganfood #veganfoodshare #vegansofig #plantbased #plantbaseddiet #plantpower #peanutbutter

Made these healthy protein balls! So yummy. Made it up using peanut butter, choc spread, coconut oil, desiccated coconut, oats, chai seeds and cocoa powder. Mixed up made into balls and wacked into the freezer for 30 mins
#proteinballs #backontrack #healthysnack #peanutbutter #coconut #yummy #fitness #losingweight

5 words... one bite... Chocolate Strawberry Donut Protein Balls 🍫🍓🍩 i.e. #heaven 🤤Recipe below:
Mix together:
• 1 cup of oats
• 2 scoops of @1stPhorm Level-1 Strawberry Milkshake
• 1 tbsp of @flavorgod chocolate donut seasoning
• 1 cup of freeze dried strawberries
• 1 tbsp of chia seeds
• 1 cup of natural peanut butter
• 2 tsps+ of almond milk
• 2 tbsp honey
* Mix all ingredients & roll into balls and enjoy! Sprinkle with more @flavorgod chocolate donut seasoning. Perfect for a Sunday morning treat and even better to meal prep and have for throughout the week! .
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#1stphorm #iam1stphorm #phamily #duespaid #neversettle #bethe1 #legionofboom #1stphormrecipe #proteinballs #snackattack #proteinbites #guiltfree #mealprepsunday

Now's the time to stock up on our artisan protein snacks & Chronic Strength gear for you or the kids this back to school season with FREE Shipping when you spend $75 or more!📚Use code: 'BackToSchool' at checkout.✏️ **Offer expires 8/27 at Midnight EST. Valid only to US residents.
@chronicstrengthproteinkitchen 💪🏼🥄☠
#chronicstrength #chronicstrengthproteinkitchen

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