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#protein

MOST RECENT

Don't you wish your breakfast was this full of colour every morning!? 😙

So I went ahead and weighed in for the beginning of my bulk. My goal 🥅 is to hit 205lbs within a 2-3 month time period. I’ll be ending my bulk whenever @christianguzmanfitness begins the summer shredding contest. This will be the first time I’ve ever done a consistent bulk and shred and actually stuck to it. I’ve always had a hard time hitting my macros, but this time I’m taking it seriously and giving it a lot of attention. I wanna make some serious gains this year 💪🏻. With that being said here are my stats...
24yrsold
5’11”
I’ve been training for 1 year consistently
2018 here I come 😎
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#legend #ghostlifestyle #beseen #alphalete #gymshark #protein #jednorth #fitness #gym #picoftheday #guzman #athlete #hungry #workout #happy #inspiration #workhard #gymlife #aflete #youtuber #bulk #gains #fit #youtube #health #healthy #bodybuilding #grind #motivation #fitfam

Whatever your goals are Big Dan's has you taken care of :) stop into Big Dan's Nutrition in the Spokane valley and find out how you can get a free t-shirt and a free shaker cup with a few samples of your favorite pre workout or protein
#bigdansnutrition #bigdansfitness #protein #gains #results #supplements #fitness #nutrition #fit #fitlife #gymlife #goals #muscles #health #fitfam #workout #progress #trainhard #fitgirls #girlswholift #goals #spokane #spokanefit #deals #sale #freebies

Semuanya kena ada perancanggan HATTA nak beli barang dapur sekalipun!

Assalammualaikum...

Nothing complicated or pretty. Post workout meal with my collagen coffee #neocell. Mikey's bread is quite good with some almond butter. #ketobread #protein #eattogrow #nutrition #macros #healthyfats #caffeine

The Great is back! @granitesupplements #adamantiumaminos not only does it contain the often talked about BCAA’s but EAA’s along with a great taste! Come get the best! #resolutionnutrition #paynesgym #fitness #odessa #midland #thebestsupps #fitmom #fitdad #westtexasmecca #bodybuilding #physqiue #bikini #summerbod #wintercoat #fatburners #protein #aminos #whatsinsideyou

Tacos (Tinga, Asada, Carnitas)
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For $2.75 each, not only are the soft tacos here at El Limon extremely good but they’re also are a great value. For an extra $0.25 each, you can upgrade them to supreme (lettuce, tomatoes, cheese, and sour cream) but I wanted to cut out the extra fat in this meal so I stuck with the basic.
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See I’m not a taco expert but I can honestly tell you that these tacos were the real deal. My favorite of the three tacos, to my surprise was the Tinga (marinated chicken). I have no clue what they did to that chicken but it was a combination of zesty and sweet. I would highly recommend that over the regular grilled chicken just because of the marinade. The carnitas were my second favorite, mostly because the meat was juicy and marinated in pineapples. Every bite had some meat and caramelized pineapple. That combo took my tastebuds straight to flavor town. The Asada had the least flavor but the meat was definitely good quality, especially for how much you are paying. All in all, these aren’t your taco bell tacos, these are legit and you don’t have to take my word for it. Go check on yelp and you’ll see why its rated 4/5 stars.
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So when i got here, I wanted to find something on the menu that was high in protein but also lower in carbs. Though each of the tacos do come with 2 flour tortillas, I decided to eat each taco with just one of the tortillas. The amount of meat on the tacos was extremely generous, something that I love to see. Just using the eyeball test, i could tell you that just the three tacos alone could have upwards of 40-50 grams of protein. This meal is a great way to combine taste and flavor without killing your diet. If you want to go all out healthy, you could always do grilled chicken for the tacos, cutting out some of the oil used to cook them. .
🔅Presentation - 3/5 🔅Taste - 4/5
🔅Protein (estimate) - 45g for 3 tacos
🔅Nutrition - B
(I’ll explain my scale in the upcoming post)

#chicken #corn #chickenParmesan #mealprep #intermittentfasting #protein #bcaa most of my carbs plus a little more food after this

I think they need to rename this nail polish color to melted chocolate chip. Obviously. 😉🍪 #godthankyouforcookiestoday #wednesday #humpday #saveme #snack #food #foodie #fitness #fit #fitfam #eats #healthyfood #protein #cookies #chocolate #microwavelife @questnutrition #yassss

Le dernier repas de la journée avec des œufs du steak haché haricots verts ananas et des noix de cajou 👏👏👏On charge bien l’estomac pour rester plein et dormir bien😉😉😉😉c’est important après on reste des heures sans manger et il faut récupérer au niveau musculaire pour grossir😉😉je vous dis bonne nuits à tous#pancakes #water #muffin #followme #bodybuildingmotivation #fitness #shredded #shredz #protein #love #bodybuilding #muscle #cardio #pictureoftheday #gym #nutrition#brownie #chocolate #food #workout #focus#eatclean #eggs#like4like #motivation #instagram#healthyfood #lifestyle #competition #instagood

Hmm....hello people! No brainer. DECIDE. COMMIT. DO. I have your back! 🌱👏💪
#healhylifestyle #treatyourself #pros #protein #vegancertified #europeanstandards #caffeine #jump
Juliettedejoseph.arbonne.com

@musclefooduk So excited to try everything in this order! Eating clean has been made so much easier with all these amazing foods, can’t wait to actually cook and try these amazing recipes 😍😍 I’ll be posting updates 🙌🏻💪🏻. @jameswalsh_7 .
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#musclefood #musclefooduk #mealprep #proteinoverload #gains #shred #fitness #fitnessmotivation #myfitnessjourney #gymlife #fitfam #foodie #protein

Eating body parts and consuming flesh is nauseating and atrocious :
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🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱
#vegan #vegansofig #eat #food #plantbased #inflammation #diseases #meat #crueltyfree #health #wellness #protein #veganfoodshare #animals #compassion #himanity #pollution #holocaust #muscle #fitness #fitspo #mindbofysoul #clarity #love

Getting over Hump day with @heck 🐫🙌🏻🐪
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Zesty chicken sausages, with 🍅🥒🥗 an ripped with fresh 🥥 yoghurt and coriander 😋👌🏻
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#lunch #eat #healthy #health #nutrition #cleaneating #healthyfoods #happiness #bodybuilding #gym #gymlife #wellness #food #foodie #fitspo #motivation #fit #fitnessmotivation #fitnessmodel #workout #exercise #fitness #strength #girls #protein #life #lifestyle #pickoftheday #fitfam #happy

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