Had to hit up the local 7/11 . @vitacoco hit me and said they sent out that new new 🔥🔥 . They were right, I appreciate what they’re doing and the culture that’s being built with people who care about good quality.
As much as I enjoyed my prep journey this moment sticks in my head....I’d just had my tan and stripped infront on the mirrors and for the first time in the 12 weeks I could actually see for myself how tiny I’d actually gone. The last two weeks saw me get really lean, more than I’d expected to. In total I’d lost 1 stone 8lbs in the 12 weeks and looking at myself I didn’t quite like it....yes I know it’s what was needed to compete and in the lineup of girls I looked just like everyone else 😊 but I must say I’m enjoying my off season and gaining again now. My diet isn’t restrictive anymore, calories are increased and I’m not weighing food out and I’m enjoying some naughty desserts 😊 looking back I’m glad that I understand that side of it and I’ve not got obsessed with remaining like that...2018 is going to see me compete again for sure but until January it’s business as usual just not as restricted and defo no 60 min cardio sessions 😂😂 enjoying the relaxed time #comp#prep#ups#downs#prosthlete#pro#fmc#cavewoman#cavemantraining#keepchippingaway#goals#2018#betterpackage#grow#lean#weights#cardio#fitness#fitnessmodeloftheyear
Viver para inspirar 💫🦋 💖🙏🏼 quem está vindo amanhã a the Fit expo em #Chicago? Venha para o nosso estande com (TJ HOBAN) e vamos falar sobre fitness e saúde e metas 💗 adoraria ouvir tudo sobre você 😘 não posso esperar para ve los. Saindo de #losangeles em algumas horas .