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#prosemnation

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Dancehall vibes in @showemhow2move class 💃🏻 #ProSemNation

When you’re so pale that in the sunlight it looks like you bathed in highlighter ✨ #bdcnyc #prosemnation

energy, good vibes & funnnnn friday theatre with @jasonwise !!! #lovehim dancing next to my @jaredmifsud 😙♥️💃🏼. #prosemnation #bdcnyc #newyorkcity

Nothing like a photo shoot before breakfast!
#nyc #bdc #prosemnation

throwing it back to @ayokeenan amazing class in honor of national dance day 🤗🤗 #nationaldanceday #prosemnation

This is the least like Leslie Knope I've ever been.



#dirtysugar #prosemnation #bdcnyc

Ending our Professional Semester @bdcnyc with @jimcooneynyc!! Check out our show August 6th @ Alvin Ailey American Dance Theater! #prosemnation #riverdeep #moutainhigh

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Happy Monday ☀️ #prosemnation

When you’re so pale that in the sunlight it looks like you bathed in highlighter ✨ #bdcnyc #prosemnation

Nothing like a photo shoot before breakfast!
#nyc #bdc #prosemnation

Dancehall vibes in @showemhow2move class 💃🏻 #ProSemNation

For much of my dance life, I avoided improvising because I've always harshly judged my dancing and I never really knew what to do with my body. Throughout this past year, I've had many teachers, friends, family, students and even strangers tell me to love myself, be myself and whatever my body does, accept, love and let it flow. At first I thought I was doing exactly that, but I found I wasn't really listening. Slowly but surely, I've learned to love and accept how my body moves without direction. I still judge myself, but I do it differently; with love and the perspective that it's constructive criticism. But learning this did not come easily. It took me a very long time to dance without thinking of what I should look like or how I think I should dance and just accept my true movement. It's hard not to listen to the voice inside your head and instead listen to your heart and that raw emotion deep inside you. I still have a lot of room for improvement and there's still much more I'd like to express, so I've challenged myself to improvise and videotape when possible to continue self exploration and hopefully turn that into choreography. To sort of conclude this long rant, I also really wanted to thank the people who have inspired and helped me find myself, because without so many people, I would not be where I am today. If you are listed below, you have done or said something in my life that has continued to inspire and influence me today and how I dance. Something these people did stayed with me all of these years and I am eternally grateful to have those inspirations with me. Some of these people may not even know my name, and some I have not talked to or seen in years, but I wanted to thank them all personally. But in the end, there are too many to list. If I ever danced with you, I thank you all for inspiring me everyday and keeping me driven. I am so happy to be where I am, and I'm so excited for the places I hope to go. I could not have done it without you all. So thank you. And if you can take anything from me, be and love yourself, for everything you are. Trust yourself and your path. More improv videos to come soon.
Song : Tennis Courts (flume remix)

One month in and my head is spinning with new knowledge (in the best way possible)💫 #prosemnation is one of the best choices I've ever made👯

Check out the Alumni section of The Professional Semester & you may see a familiar face🤓#dreamscometrue #bdcnyc #SEO #prosemnation #newyorkcity #blogger

Tapping for joy because it's Friday and it's officially the weekend!!! #ProSemNation #bdcnyc #FutureBroadwayBaby

energy, good vibes & funnnnn friday theatre with @jasonwise !!! #lovehim dancing next to my @jaredmifsud 😙♥️💃🏼. #prosemnation #bdcnyc #newyorkcity

Meet this week's #FierceDancerFriday
Zenia Mason!
Zenia has trained for years in every style of dance, and consideres versatility as a strong asset every dancer should possess. If she had to choose, heels/ street styles would have her heart over the other styles simply because the versatility itself in the broad genre. •



Since moving from Atlanta, GA to NYC, she has recently completed the Spring Professional Semester at Broadway Dance Center, and is now currently signed to Bloc NYC Agency. Zenia has also recently joined a heels crew, which will be debuted soon, and continues to perform around the Manhattan area, working on Covergirl’s Project PDA, Good Morning America and most recently in Sybarite’s “Love is Love” showcase. While auditioning, she has continued to train, and take class at various studios including BDC, Brickhouse, etc. •



Her advice for dancers looking to move to the Big Apple would be to absolutely take the leap of faith. Be prepared to put the work into your craft because in this industry nothing is handed to you on a silver platter. It is okay to fail; it gives you ample space to grow. Network! It’s good for the soul (and your career). Conclusively, make sure you’re always happy to be here, and ready to work! •


📸: @dirtysugar
#prosemnation #isvp #tp #bdcnyc #dancer #training #newyork #nyc #advice #singer #dance #acting #blocnyc #bloc



#smallbusiness #smallbiz #blog #blogger #dance #SEO #marketing #social media #startups #entrepreneur

Trying and *almost succeeding at not doing my fouettés in plié. #standinglegthisisnotchilltime #prosemnation #BDClife

Shannon is our model for MAC master-class ❤️ girls kingdom! #mac #seminar #NY #prosemnation #makeup

TAG YOUR INSPIRATION •

Dreams come from watching others. Remember when we would all peep our heads into the older dancer's classes? •

Here are a few of my inspirations to name a few... Mom @mary.liantonio , @chryssiewhitehead , @shirlenequigley • ✨Tag your inspiration below ✨ •

#smallbusiness #smallbiz #blog #blogger #dance #SEO #marketing #social media #startups #entrepreneur


#prosemnation #isvp #tp #bdcnyc #dancer #training #newyork #nyc #advice #singer

I am so blessed to be living this life! So much fun exploring with @christiebellish today - i have missed you!! #luminosity #brooklyn #nyc #prosemnation #bdcnyc #cedarpoint #exploring #dancers #thecity

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