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Chausson aux pommes léger à la feuille de brick . Tout léger 😉 recette sur mon blog #rachelcuisine #weightwatchers #wwfrance #ww_france #equilibrealimentaire #regime #sain #leger #smartpoints #propoints #pomme #chaussonauxpommes #dessert

*BEWARE* it gets emosh! 😂 Day 1 of @iammelwells #selfloveweek - one thing I love about me? My strength! Being small I have always been made to feel weak, "someone help Leah" or "Leah won't manage that" so eventually I believed it! Your told your weak enough it starts to feel true. Thing is it didn't just effect how I viewed my physical strength, it also effected how I view my mental strength. I struggled with severe anxiety. I couldn't leave the house, couldn't step in a supermarket, wouldn't go to town, couldn't eat out, I could just manage to visit family and that was my life! There was no way I would ever drive! I told myself that was true because I'm weak arnt I? I can't deal with crippling anxiety! I told myself I would never get better. Until that is I realised how this is going to effect my daughters life. I can be so strong for her! I can do whatever I need to for her! I pushed through the mental pain and exhaustion and I am getting so much stronger! I can do so much more, I passed my driving test and you know what! I can blooming lift heavy so do not presume little old Leah is weak! She is not! She's the strongest she's ever been! 😘🙏🏻💪🏻Xx #resultswithlucy #resultswithcecilia #rwl #rwlfitties #rwlprogress #rwlnewbeginnings #fitbitblaze #fitbit #healthyme #healthyfood #healthyeating #cleaneating #yogaeverydamnday #fitlife #fitspo #fitstagram #goddessrevolution #selfcare #runningforfun #couch25k #couchto5k #ww #weightwatchers #weightwatcherspropoints #propoints

Tonight's treats were a WW ice cream tub (2pp or 4sp), refreshers (3pp or 8sp), mini wafers (1pp), rainbow drops (1pp or 2sp) and a mini creme egg (1pp or 2sp) - anyone else impressed that I've still got Easter chocolates left? 😂😂
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Ending today on 33pp having used 4 of my weeklies 👍🏻 💪🏻
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#icecreamisfromasdaormorrisons

MOST RECENT

Made a mistake thinking the jim jams chocolate spread was better than it was 😐 so ended up being 8pp. Livid 😂 #newmum #wwmum #ww #wwuk #weightwatchers #weightwatchersuk #propoints

Breakfast today will be 67g Weetabix protein crunch (6pp or 8sp) and two lovely large oranges 😋 these are from Sainsbury's and are 👌🏻😋

#frühstück Himbeer-Porridge @mymuesli mit Beeren Früchten von @frosta_de , Ballastoos und einer 1/2 Banane 🍌 für 4 #propoints 🤗🤗

It's up to you to choose who you want to be. ----------------------------------------------------------------
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Tonight's treats were refreshers (3pp or 8sp), @hartleys.jelly (0pp/sp), rainbow drops (1pp or 2sp), an oreo ice cream lolly (3pp) and one of the new @weightwatchersuk salted caramel popcorn bars (1pp or 2sp) 😋 now, you might have noticed that you've never seen popcorn on my page - because I don't like it!😳 but I think these bars are really nice 👍🏻 there's not a lot of popcorn and the bars are quite big with a teeny drizzle of chocolate on the top 😋 ➡️ swipe for NI 👍🏻
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#myWWjourney #wwgoldmember #goldmember #wwsweets #wwsweettreats #wwmeetingproducts

Tonight's dinner was a yummy jambalaya/paella kind of thing. 9 #smartpoints #sp or 11 #propoints #weightwatchers #ww #wwfam #wwuk #slimmingworld #swfreefood #swsynfree

Dinner tonight was homemade speedy squash curry (4pp) with chicken breast (2pp/1sp), mushrooms, basmati rice (6pp) and a mini naan bread (3pp/4sp)😋

Earlier snacking 😋 these are delicious 😋 I've not been able to find the NI for them, so I'm pointing them as pumpkin seeds - there's 8g in this photo which is 1pp/sp 😋

Cena. He tirado de bolsa... La tarde se complicó. Así que he probado el wok de verduras asiáticas de @mercadona Me ha gustado y para un apuro está bien. Rico! Y un cracker de espelta y un poco de pechuga de pollo. #6pp #propoints #adelgazarconsalud #adelgazarcomiendo #adelgazar #adelgazando #comesaludable #comersano #comidasaludable #dietadelospuntos #dietapuntos #healthyfood #healthylife #mamifit #momfit #fitmama #fitmom #cambiodehabitos #instafood #dietaequilibrada #weightloss #healthylifestyle #weightlossjourney #foodporn #pornfood #healthy #wokverduras

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