#properdiet

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When you realize your Bday is just a month away and you check last year pics to see if your body look better this year 💅🏾. #properdiet #bodygoals #spinclass #cardio #tbt because it's not a game. Stay Tuned!

Work on progress #bodybuilding #cleaneating #properdiet #hardworkpaysoff #dedication to all mine brother

Happy happy, finally after a month of workout n proper diet can wear my old favourite shirt again, yeahhhh :) #workout #fitness #properdiet

My Top 6 Supplements - Essentials for Proper Diet and Health #supplements #properdiet #nutrition #healthandnutrition #fitnessrxwomen http://www.fitnessrxwomen.com/nutrition/supplements/my-top-6-supplements/

Another transformation before @buildingultimateleankreations to the left with @buildingultimateleankreations on the right & we are not finish as yet 💪🏾flatter tummy,smaller waistline, more tone body with a new zest for life just a few examples of the benefits of well being #healthylifestyle#lifestylechange#gymlife#outdoor#cardio#weights#properdiet#leanmuscle#tighterskin#moretone#buildingultimateleankreations#igotthescience#drivenbypassion#poweredbygod

33 strains all getting along on the same feed, environment and regimen. We don't over complicate a simple process. #consistency #raisethemright #properdiet #environmentdictateseverything #spark1

MOST RECENT

Time and health are two precious assets that we don't recognize and appreciate until they have been depleted. #DenisWaitley #Writer
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#drinkhealthy #properdiet #drinkclean #drinkthat 👉🏿 #intralifestyles 👉🏿life is nothing without #Health

Love how I can see how fresh my food is in this #fitpacker food box. 👌 #yummy

Day 3. When is a single usual meal, in our lifetime, this rich in micronutrients? From a nutritionist-dietitian's point of view, NEVER. The meals we eat on a usual week barely give us the micronutrients we need to live at our best - our optimum. But you continue to survive (note: I didn't use "live") because your body is good at compromising. But depending on how good you treat your body, factor-in aging, there comes a time that it cannot compromise anymore. Then comes the Russian roulette of degenerative diseases that kills so slowly, it doesn't compel a need to change our lifestyle until it is too late. Prevention is the real deal and proper nutrition is the key to lasting health & living life to the fullest. ❤️

Fire False Friends as early as possible. Do it before they dig out the dream seeds you've planted! The earlier, the better; the quicker, the safer!
#focusonWORK #nurse #awesome #summerQatar  #freedom #nurse #hseNuse #FilipinoNurse #pinoyRN #properdiet #fitness #Renzpiration #determination #dedication #makeithappen #perseverance #hardwork #goals #myfitnesspal #fingercrossed #qatarLife  #noexcuses #rawr #pinoy #asian #igers

‘He will wipe every tear from their eyes. There will be no more death’ or mourning or crying or pain, for the old order of things has passed away.” (Revelation 21:4)

#nurse #awesome #summerQatar  #freedom #nurse #hseNuse #FilipinoNurse #pinoyRN #properdiet #fitness #Renzpiration #determination #dedication #makeithappen #perseverance #hardwork #goals #myfitnesspal #fingercrossed #qatarLife  #noexcuses #rawr #pinoy #asian #igers

Sunday workout. In between sets I geek out lol staying true to myself. Have a great night, have a great week and stay encouraged.

Burn belly fats while you sleep😁

Ingredients:
1 lemon
1 cucumber
1 tbsp. grated fresh ginger (i skipped🙈)
1 tbsp.
Aloe Vera juice
A bunch of parsley or cilantro
½ glass of water

Blend and drink the juice from this mixture.

A glass of this green juice before you sleep for at least a week... Let's see if this will work for a very naughty tummy 😁

#fatburner #burnwhileyousleep #greens #detox #aloeverjuice #foreverliving
#cucumber #lemonjuice #parsley
#belly #experiment #homemade #dayone #properdiet

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