Do you know how to get into flow by the snap of your fingers? πŸ‘Œβ€’ If you knew the #promentalgame techniques pro's use, how much faster do you think you could improve? 😎 β€’ Mason Ho clearly knows what's up πŸ˜ŠπŸ™ŒπŸ‘ β€’ Want to learn how to master your mental game so you can consistently surf at your 110% and win more? πŸ† β€’ Head over to the link in the bio to get started today πŸ‘ β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ @cocom4debarrelkilla @ripcurl_aus @ripcurl_indonesia #oneinamillion #legend #masonho #ripcurlcup

Do you ever feel like you're not good enough? 😳 β€’ Not wanting to make mistakes, fail and get embarrassed or injured πŸ€• Do you hate to disappoint your friends, family, coach, sponsors or yourself? β€’ What if you could feel fully confident about yourself within second guessing, underperforming or not committing destroying your chances of showing everyone what you are truly capable of? πŸ˜€πŸ† β€’ Click the link https://youtu.be/eTqFR_gSTzM in the bio to watch today's video on "Not feeling like you are good enough?" 🎬 β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #notgoodenough #promentalgame #surfing #snowboarding #vansusopen

@kyussking has been on a rampage recently and it's time we feature him on Form Supreme πŸ‘ This young fella has been making an impression everywhere he goes and he certainly has the work ethic, skills and humble attitude to take him to the top πŸ†πŸ™Œ Keep an eye out for Kyuss! @skullcandy #Stayloud #NoLabl
@skullcandyoz #promentalgame #mg180X
This sweet as capture is by the extremely skills @chroniclesofchristie πŸ™

Are you able to stay calm underwater or do you panic when you get held under for too long? πŸ˜±β€’ Learning how to stay calm under long held downs is a skill. Particularly a mental game skill. 😎 β€’ Near drowning experiences often leave mental scars that trigger underwater panic attacks and anxiety in big surf. 😡 β€’ Practicing breath holds and developing your lung capacity and conditioning helps to stay calm. β€’ To erase mental scars and you need mental techniques. β€’ Learn how to master your own mind instead of letting it control you and sabotage your surfing πŸ‘Ή -> click The link in The Bio and you can start today πŸ‘β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ Here is @sageerickson undoubtedly calm, on top of her #promentalgame and the amazing πŸ“Έ that reflex it is by the incredible
@morganmaassen . . . . . .
#formsupreme #promentalgame #mentalspace #mentalgame #headspace #mentalstrength #mindset #zone #flow #surfphotography
@Surfline @Stab @Wsl @Wsl_QS @Surfingmagazine @Surfer_magazine @Theroadsofa @Theinertia @Theinertiahealth @magicseaweed @carvemag @wavelengthsurfmag @tracksmag @easternsurfmag @surfingworld

What if you could learn new aerials faster without fear of slicing your foot on your fin or just not committing? β€’ @kaelwalsh has made impressive progress and it's no doubt thanks to his ability to use #promentalgame techniques like visualization and the more advanced version Reanimation 😎 β€’ When you repeatedly visualize performing your tricks, aerials and maneuvers perfectly you prime your body to execute βš™ β€’ If on the other hand you think of all the ways you might fail, you prime your body to once again execute ☠ β€’ Choose your thoughts carefully because they affect your results as you will learn in Pro Mental Game bookπŸ† β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ This ridiculously awesome photo is by the legend @badboyryry_
@quiksilver @cisurfboards_oz @dragonausnz @creaturesofleisure

What if you could get in to such flow and confident mental state as @filipetoledo and dominate to win the #wsl #vansusopen πŸ†? #promentalgame is all about mastering your mind and learning how to leverage the power of your headspace πŸ˜‘ β€’ It starts by becoming aware of your own thoughts. πŸ˜‡πŸ‘Ί β€’ What you say to yourself when you feel confident and how is your self talk different when you make mistakes and fail? πŸ€” β€’ Your thoughts aren't real and you don't have to listen to yourself or take yourself so seriously so laugh off all the negative thoughts and don't let them throw you off your game πŸ‘ β€’ Become a student of your own thoughts and learn mental techniques to take charge of your own mind πŸ’ͺπŸ†

What is @tatiwest secret to performing so smoothly throughout the #wsl #vansusopenofsurfing and winning the title? β€’ Take a look at her facial expressions and body language because that gives you a hint into how she is controlling her emotions 😊 β€’ There is a direct link with your mental state and your body posture and facial expressions. β€’ When you are frustrated, angry, disappointed in your performance after making mistakes and failing what happens in your face and body? β€’ Your body curls inward, head starts to turn to downwards and your spine curls forward. β€’ Your face feels heavy and your mouth turn into a frown. β€’ They are both linked to your emotions which means you are triggering cortisol and other stress hormones which slow down your muscles and stiffen up your body. β€’ Really tough to perform at your best when your body and mind is effectively contributing to your downfall.πŸ€•πŸ‘Ί β€’ Emotions are hard to control from the inside but it's a lot easier to control your muscles. πŸ’ͺ β€’ The trick is to force a smile on to your face, pull your shoulder blades back, chest out and chin up πŸ‘ β€’ Put it into practice like Tatiana in #vansusopenofsurfing show everyone what you are truly capable of πŸ† β€’ Time for you to get access to your #promentalgame grab the book from the link in the bio: http://formsupreme.com/pro-mental-game-book πŸ‘ β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’

How is @maliamanuel able to stay so calm and focused under massive pressure from the #wsl leader @tylerwright on #vansusopen after sitting and waiting for a wave for 10minutes and about to lose her heat? β€’ You need to have #promentalgame #mg180x techniques like #tuneout to be able to shut off distractions like your own mind πŸ‘Ί β€’ Tou can tune out of your own mind if your self talk is trying sabotage your performance πŸ‘Ώ β€’ When you are sitting in a line up and notice that you start to get frustrated start counting how many sounds around you you can hear. β€’ 🌊the sound of the water hitting your board, your breathing, sound of a seagul etc. πŸ“» β€’ This will effectively help you distract yourself and get out of your head and tuned into the moment πŸ‘ Tag your friends who compete to this post to share this technique! β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ This stunning πŸ“Έ is by the superbly skillet @lieberfilms πŸ™

What if you could surf in contests at the same level you do in free surf?πŸ€” β€’ To become the best you can be you need to train at all the 4 areas of the #progressiontriad πŸ† β€’ 1. Technique πŸ„ - your carves, turns, maneuvers, ability to read the ocean, pick waves etc. β€’ 2. Physical Fitness πŸ‹ - your strength, flexibility, endurance all support your technique. β€’ 3. Nutrition 🍌 - Helps you stay at your muscles and mental state to stay at the peak for longer. β€’ 4. Mental Game πŸ˜‘ - Your mental skills help you overcome fear of making mistakes, failing and getting embarrassed or injured. β€’ They give you the power πŸ’ͺto control your nerves and not let bad wave selection or pressure in contests hold you back from consistently surfing at your 110%. β€’ By the time you get to the contest all practicing is done and the only thing you can do to affect your performance is what's going through your mind when things don't go as well as you'd like them to. β€’ Want to show everyone what you are really capable of? πŸ‘Click the link http://formsupreme.com/progression-advantage in the bio to get your free Progression Advantage training today and let's get you a breakthrough in your surfing πŸ‘Š
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #promentalgame #wsl #vansusopen #vansusopenofsurfing

Have you ever been injured, feeling lonely and angry not able to do what you love and being left behind? πŸ€• β€’ Wanting to go back in time and erase the whole accidentπŸš‘ β€’ Feeling frustrated and stuck β€’ Unsure when and if you'll be able to make 100% recovery 😨 β€’ What if you could take advantage of the injury and turn it around to not just come back physically stronger πŸ’ͺ but mentally more confident 😀 and motivated? β€’ @bededurbo is a great example of someone who's positive #promentalgame has made a significant difference to his recovery and it shows πŸ‘ β€’ Tag your friend who is injured and help them recover faster and stronger by downloading the free guide "3 Shortcuts to Recover Faster From Your Injury" β€’ link in the profile: http://formsupreme.com/3-shortcuts-to-recover-fastet-from-your-injury β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ This amazing πŸ“· is by the incredibly skilled @andrewshield

What if you could consistently perform at your 110% and get into flow in contests?πŸ† β€’ What if you could get rid of nervousness πŸ˜… and second guessing 😳 that leads to making mistakes πŸ’€, underperforming and losing the contestπŸ‘Ž? β€’ We are doing a live training on Facebook.com/FormSupreme right now how you can get the winners mental game advantage and show everyone what you are truly capable ofπŸ‘Š β€’ Recording available after the fact on YouTube -> link in the bio πŸ‘

What if you had the mental advantage to stay focused, control your nerves πŸ‘Ύ under pressure and consistently surf at your 110% πŸ† without bad wave selection🌊, mistakesπŸ’₯ or second guessingπŸ™„ killing your flow? β€’ So excited for the #wsl
#VansUSOpen that I'm dropping a new video tomorrow how to leverage your own state of mind to win πŸ‘β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #paulmitchellsupergirlpro

What if you could learn new tricks and maneuvers faster?😏 β€’ Whether you are young or old, amateur or pro there's one simple thing you can do to improve your surfing faster πŸ‘ β€’ And you can even do it when you are not in the water πŸ‘Š β€’ #visualization and its more effective cousin MG180X Reanimation are mental techniques you can use to prime your body to pull out those aerials, barrels or carves with less tries πŸ™ƒ β€’ By repeatedly imagining the perfect performance before you try it in real life primes your body to execute with higher rate of success πŸ„ β€’ if you are committed to getting the mental advantage so you can learn faster, get into #promentalgame habits like these and win more πŸ† β€’ New Mental Game video dropping tomorrowπŸ™Œ β€’ @noa_dupouy here shows what you can do when you are working in all 4 areas of the #progressiontriad

Do you overthink things when surfing?πŸ‘Ί β€’ Does your mind start to tell stories of the worst case scenarios, wiping out, getting concussed or scraped on the reef and drowning?πŸ€•β€’ If you'd like to know how to get rid of #overthinking gain more confidence and feel more comfortable when surfing bigger waves I just recorded the latest #formsupreme episode. πŸ“½β€’ You can find on my YouTube channel: link in the profile πŸ‘

What if you could get in the zone, not care what others think, make mistakes, or let bad wave selection and locals throw you of your game? πŸ™Œ
β€’ Do you know how to get #inthezone πŸ˜‘? β€’ Why do you think @julian_wilson is able to more consistently surf at his 110%?
β€’ Is it because his: β€’ 1. Surf technique? πŸ„
β€’ 2. Physical Fitness? πŸ‹
β€’ 3. Nutrition? 🍌
or β€’ 4. Mental Game?πŸ‘Ί
β€’ As a progressive athlete he is training all of the above but getting into zone just when you are about to paddle out isn’t about technique, nutrition or physical fitness. β€’ It’s about having step-by-step #promentalgame techniques to get focused, rid the distractions and #enterthezone so you can #flow 😎
β€’ If you’d like to learn more about how you can master your mind and get in the zone sign up at the http://formsupreme.com link in the bio to grab your free training. πŸ‘Š
Even though Julian didn’t win the #wsl #jbayopen put on a hell of a show beating the incredibly skilled @gabrielmedina for one and showing what an amazing competitor and human being he is πŸ™

@josh_kerr84 is on fire and this contest proved it once again by beating Kelly Slater. πŸ’ͺ
β€’ He has such a smooth style with sharp edge to it.πŸ„
β€’ He’s a technical master with a ton of variety and his air game is on point. πŸ™Œ
β€’ But what really makes him such a strong competitor is his positive pro mindset. πŸ˜€
β€’ He’s able to not let mistakes or bad wave selection brake his strive. πŸ‘Š
β€’ The secret to surfing consistently at your 110% even when you’re surfing against your biggest threat and idol is not in your
1. Technique πŸ„
2. Physical Fitness πŸ’ͺor
3. Nutrition. 🍌
β€’ You can’t improve those while you are in the water. πŸ‹
β€’ The strength is in your 4. Mental Game πŸ˜‡skills to deal with the pressure, being able to focus and get rid of the internal chatter. Not being intimidated or afraid of your competition or their status. πŸ‘
β€’ Mastering #promentalgame gives you the advantage to surf at your full potential consistently, improve faster and win more. πŸ†
β€’ When you are ready to step up your surfing click the http://formsupreme.com link in the bio to get a free course on simple techniques to improve your surfing.πŸ‘Š
β€’ This ridiculously good eye candy πŸ“· is by the amazing @tallteef πŸ™Œ

Mick Fanning #rightingthewrongs at #wsl #jbayopen β€’ How do you build such nerves of steel to overcome breakup in a relationship, emotional trauma of a #sharkattack and a painful broken ankle and get to #theflowstate ? β€’ #promentalgame is a skill you can develop by learning step-by-step mental techniques. β€’ just like you have tricks and maneuvers in surfing, you also have mental game tricks to overcome the invisible mental obstacles like fear of failing in front of others, fear of drowning or getting injured for e.g. β€’ learn how to get access to your full potential by clicking the http://formsupreme.com link in the profile and consistently surf at your 110% β€’ What an incredible human beingπŸ™ Great capture πŸ“Έ of the champ @mfanno by @tsherms πŸ™ #nervesofsteel #jbaychampion #winner #surf #surfer #mickfanning #johnjohnflorence @ripcurl_europe @ripcurl_aus @ripcurl_usa @dragonalliance @dhdsurf

Did you see the amazing finals?πŸ† β€’ Both @mfanno and @john_john_florence had such a strong #promentalgame and Mick was able to take the win πŸ† β€’ What made this a special event was considering last years shark attack that affected Mick mentally in addition to sprained ankle.πŸ€• β€’ How do you reset and not feel petrified after such emotional scars? β€’ It's about learning specific #promentalgame techniques to refresh and not let emotional hurdles hold you back. β€’ Learn how to master your mind and get your mental advantage to overcome fears, gain full confidence and consistently surf at your 110% πŸ† β€’ click the link http://formsupreme.com in the profile to start today with free video lessons πŸ‘Š β€’ #JBayOpen #legend #epic #mickfanning #johnjohnflorence

How do you even get to this point and beyond? By mastering #promentalgame πŸ‘ learning #MG180X #visualization techniques like #reanimation 😏 Click the link in the bio to start learning how to master your mind step-by-step and get access to your full potential πŸ‘Š@creedencecandyxx absolutely slaying it!!! @billabong_australia

What if you could learn new maneuvers and improve as fast as @finn_hill who won the @skullcandy_oz_grom_open 14's division? β€’ This kid is a force to reckon with and we are keeping our eyes on his progress. β€’ Most surfers only improve their technique and expect to make fast progress. β€’ If you are missing the other 3 crucial elements of the #progressiontriad like 2. Physical fitness 3. Nutrition and 4. #promentalgame you get stuck on a plateau. β€’ What area is holding back your progression the most? β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #surf #surfer #surfboard #fsc #wsl #grom #groms #gromlife #youngguns @skullcandy @skullcandyoz

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