3 months ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ U + Us ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let’s walk into summer feeling like a unicorn mentally and physically 🦄 a life with direction and purpose is a life you deserve to live ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Next small group starts in March - stop letting fear hold you back. Let’s do this! 💪🏻 #makewaves#newwavefitness#projectu#wholelifeleadership#personaltrainer#fitness#lifecoach#bestyou
Congratulations, @shaynascalise! #Repost@fitlifefoods ・・・ 🎉It's Wellness Wednesday!🎉 Meet Shayna, our newest Wellness Coach! Shayna has always been an athlete and has always strived to be better than she was yesterday. She is currently a Human Performance and Exercise Physiology major and Nutrition minor at The University of Tampa and a full-time athlete in Olympic Weightlifting. "I love sharing my knowledge with others and helping them build the confidence to reach their health and wellness goals." - Shayna
You can find Shayna at our Soho location or book a wellness session with any of our forkin' awesome Wellness Coaches, and now through February 24th, get a free breakfast when you come in for your initial wellness session. Find a location near you https://goo.gl/fbxcik and schedule your complementary wellness session today!