#projectsemicolon

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Nobody should suffer in silence ;
#projectsemicolon @nestell53

Music has gotten me through a lot, it’s been a great outlet for me and thanks to @joelsmithtattoo I have a amazing reminder of that! #projectsemicolon

By the sun, by the moon and by the stars my story isn’t over until the universe says it is ☀️🌙💫 #projectsemicolon

Tag a friend who would love our new semicolon cuff 😋😋
Tap to shop this style!
#semicolon #projectsemicolon

✨The biggest and most complex obstacle you will ever have to overcome is your own mind⏳💭✨
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#projectsemicolon #mentalhealthawareness #mentalhealth #semicolontattoo #endthestigma #suicidepreventionmonth #fightthestigma

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I had to end a relationship with a friend for my mental health. Growing up with a narcissistic mother, I’ve gravitated to those types of controlling relationships and telling myself that it was okay for people to treat me badly by saying “they can’t help it, it’s just how they are”. For years, I allowed this person to take advantage of me and believed the lies she said about me and others. I finally grew a backbone, began setting boundaries that she didn’t like and eventually broke it off. I chose it, but her lies to others tell another tale. It still makes me angry, but I’m learning to let that go, too. #boundaries #bipolar #mania #hypomania #depression #mixedepisode #rapidcycling #ocd #panic #ptsd #insomnia #agoraphobia #selfharm #suicide #adhd #darkness #survivor #chronicpain #invisibleillness #therapy #selfcareisntselfish #endthestigma #mentalhealth #projectsemicolon #itsokaytonotbeokay #monstersinmyhealth #silentscreams

“We are all broken. That’s how the light gets in.”
-Hemingway •
Being broken doesn’t mean that we’re done, that we’re written off, that we’re somehow damaged.
It can actually mean that our experiences thus far have created a special kind of opening to let new light in - if and when we’re ready to receive it.
And letting that light in may take time - we may first want to grieve and rage at the things or people that broke us in the first place.
And that is ok.
In fact, there may be times when we welcome the light, and other times when we wish there were no cracks to let any brightness in at all. It’s all part of the process.
And a comforting thought is that we are never the only one in a room that is broken. We may all have different life stories, but we all have a special trajectory of ‘cracks and splinters’, of rejection and humiliation, of hurt and pain, of worries and fears, that can allow in the perfect light we need to guide us on our journey. •
#SurvivorSunday #yourstoryisntoveryet #projectsemicolon #suicideprevention #suicideawareness #depressionawareness #motivation #inspiration #inspo #youarenotalone #psychology #psychologist #psychotherapy #therapy #counseling #mentalhealth #mentalwellness #wellness #wellbeing #selfgrowth #selfimprovement #mentalhealthmatters #mentalhealthawareness #mentalhealthadvocate #mentalhealthadvocacy #endmentalhealthstigma #endthestigma #breakthestigma @preview.app

How do some people walk out of the gym looking anywhere near attractive? 🤣😳 Maxed out the elliptical time with a little over 6 miles. #sweat #cardio #weightlossjourney #backtoOCR #spartanrace #training for my #10thspartan #unbreakable #projectsemicolon #keepmovingforward

A semicolon is used when an author could've chosen to end their sentence, but chose not to. The author is you and the sentence is your life. #puolipiste #projectsemicolon #semicolontattoo

A little semicolon for Katie's first tattoo.
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#semicolontattoo #projectsemicolon #apprenticetattooist

Today I am Celebrating!!
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Navigate your Freedom has never me been about me...it has always been all about you!
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And today that is exactly who I am Celebrating...YOU!!!
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As my gift to you, I am offering 10% off my signature coaching program, Surving to Thriving, for the remainder of September!!
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Interested in more details? Shoot me a DM or book a complimentary session through the link in my bio. 🦋
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#befree #beheard #breakthesilence #useyourvoice #speakyourtruth #speaklife #anxiety #depression #suicideawareness #stopcutting #projectsemicolon #stopsoldiersuicide #mentalhealth #youarenotalone #mystoryisntover; #firstloveyourself #choosehappiness #choosefreedom #writing #mindset #inspiration #entrepreneur #alwayskeepfighting #imlistening #lifecoach #momboss #bosslady #Iamfree #iamachildofGod #navigateyourfreedom

The world can often be a scary place.
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Showing up in the world can be even scarier.
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Sharing with the world you've struggled with anxiety and depression...I don't even have words to describe it.
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You all have the power of choice, and you all have chosen to follow me. For that I am extremely grateful!
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Your support keeps me showing up each and every day, because I know that with each new follower another life is being touched.
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Together we are making a difference. Together we are helping others get the support they are looking for.
Together we are breaking the stigma!
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Thank you from the bottom of my heart!!!! 🦋
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#befree #beheard #breakthesilence #useyourvoice #speakyourtruth #speaklife #anxiety #depression #suicideawareness #stopcutting #projectsemicolon #stopsoldiersuicide #mentalhealth #youarenotalone #mystoryisntover; #firstloveyourself #choosehappiness #choosefreedom #writing #mindset #inspiration #entrepreneur #alwayskeepfighting #imlistening #lifecoach #momboss #bosslady #500followers #iamachildofGod #navigateyourfreedom

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