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#projectsemicolon

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💛SETEMBRO AMARELO💛
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"É estranho né? Uma pessoa que sorri todos os dias ser uma pessoa triste"
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O ponto e vírgula (Semicolon) representa um projeto / campanha que dá suporte a pessoas que estão lutando contra a depressão, vícios, tendências suicidas, e pensamentos depreciativos.
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A ideia é divulgar a importância do cuidado com as doenças relacionadas a saúde mental e acabar com os preconceitos.
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Praticamente todos que me conhecem se espantam quando digo que tomo antidepressivos.
Já faço o tratamento há mais de 3 anos, fora os muitos anos de terapia.
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No começo foi difícil de aceitar que esse tratamento era necessário pra mim e mais difícil ainda falar que o fazia.
Não contei pra ninguém que, além de psicologo, eu tinha acompanhamento psiquiátrico.
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Me senti meio louca, meio fraca, e esse era o preconceito que hoje vejo muitas pessoas terem.
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Os dias eram cinzas, ficar animada era raro, a socialização era difícil, a exigência comigo mesma era sufocante às vezes.
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Hoje sou outra pessoa! 🙏🏼
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Sem preconceitos, vamos olhar para os outros e para nós mesmos com outros olhos. Ninguém sabe pelo que o outro passa.

Resumindo: O cuidado com nossa saúde mental é vital!Afinal, corpo são precisa de uma mente sã 😉

Estou aberta a ouvir quem precisar 💗
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#ProjectSemicolon
#nacoladaro
#robertaabdalatreinadorapessoal

Carta aberta para a Nicoli de 6 meses atrás.
Querida Nick,
Eu sei da dor, das lágrimas e das angústias, eu sei de tudo. Sei da força que você faz para sorrir e sei também da força maior ainda que você faz para levantar de manhã. Sei que nada faz sentido agora, mas confia em mim, daqui há uns meses vai parecer que isso nem aconteceu.
Marquei isso na minha pele em homenagem a você, você precisa dela muito mais do que eu preciso hoje, mas agora, quando você abaixar a cabeça para chorar, a lembrança de sempre puxar a vírgula quando quiser por o ponto final está bem aqui.
Com amor, e decidida de só colocar vírgulas,
Nicoli.
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Carta aberta para a Simoni
Querida mãe,
Amiga, mesmo passando por isso atualmente, eu também sei de tudo. Sei da dor, das lágrimas, das crises e das angústias que as vezes cismam em tentar te fazer colocar um ponto final, mas eu sempre vou pegar o lápis de sua mão e puxar a vírgula. Obrigada por ser a minha vírgula, e me permitir ser a sua.
Da sua vírgula,
Nicoli.
#projectsemicolon

Just Breathe.
#ProjectSemicolon 📸 | @kuro_hebi
Body art | @kuro_hebi
For those who think they are all alone through their process, You are not. You are strong. You have someone to talk to who understands. Reach Out. .
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#suicideawarenessmonth #projectsemicolon #sideboob #atomictattoo #bodyart

... some words we all hold dear to us.. no one else needs to understand why except you #projectsemicolon #depression #scripttattoo

#Repost @bookreviewtemple
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>>>//semicolon: It's used when the person could have ended the sentence, but chooses not to. :)
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Today was a really low day in terms of my mental health. :( I couldn't focus much and I was really tired. 😓 To get myself out of the bed and face what the lemons that life throws at me is a major task😔
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To describe myself, I would say that I am surviving and not living. 🙁 Whatever my colleagues and acquaintances see is just a mere illusion of my happiness. 😬 I'm sorry, but I'm just mastered the art of smiling and laughing just so that the person in front of me doesn't think I'm rude. 🙄
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However, I never fall behind in sharing my views about mental illnesses because I'll do whatever I can to eradicate the stigma surrounding it 😊 I can type a rant but maybe some other day...
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Thanks to @harpercollinsin for sending me a copy of this really important book, i.e. #ProjectSemicolon / @projsemicolon😘<<<\\

a semicolon is used when an author could've chosen to end a sentence but chose not to, I got this tattoo and joined project semi colon.
I want to break down the stigma surrounding mental illness, prove that even when you feel like you can go no further you 100% can and you can fight through it! Don't be ashamed and never be afraid to open up to someone 💕

My journey has been a rough one, but it has also been a blessing. I still battle depression and I know I will forever. But I have learned better ways to cope and found an organization that helps me get through it all. It was an honor to share my story with @projsemicolon and with @epicreads in their new book. This organization saved me and I hope it can do the same for anyone struggling out there. Know you're not alone and your story isn't over, it's just beginning. #projectsemicolon

As my last full day at @modfarmtryon draws to a close and I think about packing up and heading home tomorrow, I'm also taking time to reflect on what the past four days have granted me:
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• a return to nature, where I'm often most inspired
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• AMAZING food, most of it home grown and homemade and absolutely to die for
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• a safe space to recall times in my life that were less than desirable and be able to write them down to share with the world
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It's been more emotionally taxing than I was expecting, but it's good. It feels good and I know I'm on the right path with it. I'm just hoping that I can write it in such a way that will help other people and not just myself. Thank you guys for being awesome and I'm off to enjoy an epic final feast 😂 Take care of yourselves every day ❤️❤️

"A semicolon is used when an author could’ve ended their sentence, but chose not to. You are the author and the sentence is your life."- Days like today remind me how lucky I am to still be here. My story isn't over yet 💗#projectsemicolon

MOST RECENT

Super indico eu não paro de ouvir
@Regranned from @bjeffriesmusic - Sample of my new single, "Shoe Swayed Blues" off my latest Award Winning EP, "Future Classic"! Thank you for all of your support! #single #music #independent #alternative #rock #best #ep #awards #winning #radio #ready #blues #shoes #semicolonproject #trigger #projectsemicolon #project #semicolon #staystrong #nevergiveup #neverquit #never #thankful #thankyou #blessed #madness #success - #regrann

“A semicolon is used when an author could’ve chosen to end their sentence, but chose not to. The author is you, and the sentence is your life." #projectsemicolon #twloha #yourstoryisntover

Excuse the filter but I am looking pretty rough right now. Today started out "ok" and quickly turned into a nightmare. I feel like I've been a mess lately but I have always promised to keep it REAL...this is what life with #spondylolisthesis and multiple lumbar levels with herniated discs looks like.
So, my pain level has been quite elevated the past few days so I scheduled a massage with my medically trained therapist to try and get the pain to calm down--something I've done hundreds of times over the past 7.5 years I've lived in #chronicpain. Today however, immediately after I got up from the massage table, my back completely seized-up and gave-out...leaving me crying out in pain and unable to walk. I called for help and my therapist ran back into the room and helped lift me back onto the massage table since I couldn't stand or walk on my own. He and I quickly tried stretching and myofascial release methods to try to get the muscles to unclench, but nothing worked. So, I called my amazing knight in shining armor (aka Aaron 👫) and he dropped everything to come rescue me. He practically carried me out of Hand and Stone massage and then secured my car and drove me home.
So, here we are...I am bed-bound and unable to stand up or walk on my own and yes, we may end up in the hospital, but I hope you all can understand trying NOT to go to the hospital and go through that additional physical AND emotional stress only to be treated as a drug-seeker.
These are the days that bring the tears...these are the times I just wish I was normal. I JUST posted in my story yesterday saying how happy I was at work finally, and now I don't know if I'll even be going to work this week. Friends, the last time this happened was November of 2014 right before we found out my spine was fractured and that I needed a spinal fusion. I know that I definitely have more strength and stability than I did in 2014...but I also know that my spine is inherently UNstable due to the slippage of my vertebrae at L3 and L4. Thoughts and prayers are appreciated as we try to get the pain under control and I try to stay calm when I am truthfully very scared and upset. I'll update as we go. 🙏💙🙏

First tattoo 💖💖💖💖 #projectsemicolon

No matter what you've gone through this week, remember to keep moving forward. Happy Sunday!

Will have to have some stills taken. This doesn't do the beautiful line work justice.. #projectsemicolon #doneatthechurch #inkaholikthechurch #eislertattoo_inkaholik
Follow: @eislertattoo_inkaholik
@inkaholik_birdroad

Dance whenever you get the chance...
(Even if it's in an empty subway car 🚋)
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#cheerstotheweekend #dancin #dancer #artist #nyc #mta #emptysubwaycar #fitchick #alwayskeepgoing #projectsemicolon #ican #iwill #positivevibesonly

Every day really is a new opportunity for growth. I woke up today feeling kind of bad physically, but I tapped into my mental strength, turned on some of my favorite music, and chose to create some art. This entire day has taught me a very valuable lesson: the mind is more powerful than the body.
There are many days where my depression attacks my physical body and I end up feeling lethargic and slow, but I'm done using that as an excuse to do less. Today I fought through it and I can honestly say it I feel better and have a new creation.
What do you do when your body needs a push?

Your story continues ( ; ) Miss you every day Ma. #projectsemicolon #suicideprevention #afsp #bethevoice #semicolontattoo #outofthedarkness

Carta aberta para a Nicoli de 6 meses atrás.
Querida Nick,
Eu sei da dor, das lágrimas e das angústias, eu sei de tudo. Sei da força que você faz para sorrir e sei também da força maior ainda que você faz para levantar de manhã. Sei que nada faz sentido agora, mas confia em mim, daqui há uns meses vai parecer que isso nem aconteceu.
Marquei isso na minha pele em homenagem a você, você precisa dela muito mais do que eu preciso hoje, mas agora, quando você abaixar a cabeça para chorar, a lembrança de sempre puxar a vírgula quando quiser por o ponto final está bem aqui.
Com amor, e decidida de só colocar vírgulas,
Nicoli.
||
Carta aberta para a Simoni
Querida mãe,
Amiga, mesmo passando por isso atualmente, eu também sei de tudo. Sei da dor, das lágrimas, das crises e das angústias que as vezes cismam em tentar te fazer colocar um ponto final, mas eu sempre vou pegar o lápis de sua mão e puxar a vírgula. Obrigada por ser a minha vírgula, e me permitir ser a sua.
Da sua vírgula,
Nicoli.
#projectsemicolon

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