#projectbeauti

MOST RECENT

Forgot to post this up yesterday but had a great time at @power_106 #PowerHouse had a lot of fun. Kinda bummed that I didn’t see @cozz since he was the only reason why I got the tickets for this event but can’t wait to see him at the J Cole concert later this year VIP status!! #DreamVille #ProjectBeauti #Cozz #Jcole

Even though I’m sick and feel like crap I had to go to the gym and kick some ass and I think I did lol Today was Chest Day!! Most people forget to workout the lower and upper part of their chest and these are one of my favorite chest workouts. Enjoy!! Current workout Decline Bench Press;
1x10x135lbs
1x10x155lbs
1x10x165lbs
1x10x185lbs ➖➖➖➖➖➖➖➖➖➖➖
Second workout Upper Cable Fly;
1x10x20lbs
2x10x25lbs
2x10x30lbs ➖➖➖➖➖➖➖➖➖➖➖
Third workout Lower Cable Fly;
1x10x10lbs
2x10x15lbs
2x10x20lbs
➖➖➖➖➖➖➖➖➖➖➖
#ProjectBeauti #CrunchChatsworth #PowerHouse

So I workout my back twice a week one hardcore day the other one is mediocre day. Start of this workout with some deadlifts. I have personally only done this workout about 3 or 4 times ever. I had a video of being lifting 135lbs but my form wasn’t good so not posting that up lol current workout deadlifts;
1x10x65lbs
2x10x95lbs
2x10x115lbs
1x10x135lbs ➖➖➖➖➖➖➖➖➖
Second workout was your traditional pull-ups but I changed up the grips every set and it was hard to grip so I didn’t do as many reps as I wanted too 😭💔I weight roughly about 155lbs;
1x10x155lbs
1x8x155lbs
1x5x155lbs ➖➖➖➖➖➖➖➖➖
Last but not least this is one of my favorite lower back workout. Can’t wait to be able to hit double plates. 🙌🏼;
1x10x45lbs
2x10x55lbs
2x10x70lbs
➖➖➖➖➖➖➖➖➖ #ProjectBeauti #CrunchChatsworth #Powerhouse

So today is leg day and I love it! Booty goals for 2018 🙌🏼 Started off the workout with some squats of course;
1x10x45lbs (Bar Only)
1x10x65lbs
1x10x95lbs
1x10x115lbs
1x10x135lbs
1X10x155lbs ➖➖➖➖➖➖➖
Second part of the workout is what everyone hates and that is lunges I personally love and hate them. As you can tell from the last video I forgot what comes after 9 haha
Current squat workout;
3x10x65lbs
1x10x85lbs ➖➖➖➖➖➖➖
What do you guys think of the videos? Should I add a song or keep the regular noise in the background?

#ProjectBeauti #CrunchChatsworth #PowerHouse

Sorry we’ve been away lately but we will have a few coverages out soon. In the mean time don’t forget to check out this dope NSX. Full coverage of our latest event is on our website. Don’t forget to cop some new gear too. Much love ✌🏼 #ProjectBeauti #Autocon #PuristGroup

AgencyPower • HighwayStar • ProjectBeauti • SDMotorworks • Japanese_Muscle_Official

JUST DO IT SUNDAY🏃🏽‍♂️✔️
This is my first run in about two weeks I’m really happy with my time. My goal was 45 minutes and I did it right at 45 minutes. 🙌🏼 cut my mile time down to less than a 9 minutes ✔️ I’m especially proud at my boy @lopezs93 for killing it today. He did 4 miles in 41 minutes. We are getting ready to kill it at the @runrocknroll Los Angeles Half-Marathon. JUST DO IT!!✔️ #ProjectBeauti #EliteRunner #RunRocknRoll #MarathonTraining #NikeGang #NikeRunClub

When you ask them to take a picture of you and they creep up behind you so they can be apart of it too 😂😂 I trained @gianni__hussainy today and we fixed his posture up and show him how to kill his shoulders.
#ProjectBeauti #CrunchChatsworth #PowerHouse

AgencyPower • HighwayStar • ProjectBeauti • Japanese_Muscle_Official

AgencyPower • HighwayStar • ProjectBeauti • Japanese_Muscle_Official

Working out chest twice a week feels so good and so bad! @jvillafan92 cares more about taking pictures then getting a good workout haha been training this guys for about 2 and half months and he has improve a lot. Proud of this guy. Who is next? Workout High Cable Fly;
1x10x40lbs
2x10x50lbs
2x10x60lbs

#ProjectBeauti #CrunchChatsworth #PowerHouse

“Don’t Hate Me, Hate My Game!” Can’t believe I forgot to post this. Can’t wait to go back to the gym tomorrow. Current workout Squats;
1x8x95lbs
2x10x115lbs
2x10x135lbs
#ProjectBeauti #CrunchChatsworth #PowerHouse

AgencyPower • HighwayStar • ProjectBeauti • Japanese_Muscle_Official • Photo: @isv_photos

The infamous Bape Evo 9 at @autoconevents Winter Drive event last year. Check out our full coverage on our website. #ProjectBeauti #AutoCon #WinterDrive #Bape

Wednesday = Shoulders, Arms, and Forearms. Never skip forearm day! As you can tell I was going ham! 💪🏼💪🏼 Love doing this workout since it’s kills you. Current workout: Wrist curls ;
1x8x40
2x10x50
2x10x60
#ProjectBeauti #CrunchChatsworth #PowerHouse

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