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Ending the week with a little millwork update from long distance client! Butted board walls and ceilings - not shiplap! - for quiet, subtle texture, and a simple mantel... #millwork #progressupdate #details #architecture #design #architecturalinteriors

Faza postavljanja šipova na #BWGalerija gradilištu je završena i uskoro počinju glavni radovi. #progressupdate #BelgradeWaterfront

PROGRESS MAKES YOU HAPPY 😎
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Sneak Peak of my #Flexfriday 💪
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I can't be more happy about my decision to transfer
NPC Figure ➡ NPC WPD
One of best decisions I've ever made.
I feel so much comfortable and confident in bigger skin.
I can see so much growth already, muscle and strength gains. I'm loving it ❤💯
I'm not gonna stop progressing. Those babies are growing up fast , THE BIGGER THE BETTER 😉😎
Each day is a struggle but here's the outcome, my #peaks are bigger my delts are better
#SHEHULK
Please help me achieve my dream 😊👼💪 (link in Bio)
- Gofundme.com/helpfemalebodybuilder
.
DM for Training and Business 💌💓
.
#GROWING #HULKINGOUT #femalebeast #Progressupdate
#Sunday #Sundaymorning #tb #musclegirl #flexing #fbb #muscles #bodybuilding #girlswholift #girlswithmuscle #girlswhoflex #biceps #femalemuscle #sexy #femalebodybuilding #huge #NPC #womensphysiquepro #quads
@girlswidmuscles @girls_with_muscles @musclegirlsclub_ @muscle_girls_power @goddess_of_muscle @algebramuscle @gymnastic__lover @womansmusclefan53 @fbb_dedicated @fbbmuscle @flexingladies @powergirlz2017 @fitstronggirls @strong_girls_page_fbb.
#gofundme #fundraiser #fundraising #help

Thought I throw a little progress update out there, since I haven't done this in a while. Six weeks into my first strength cycle in 6 months my weight went up 7 pounds and I feel like I dropped some bodyfat as well.

This week I am starting to follow the juggernaut method again to have more structure in my training. I have been very successful with this method in the past and am hoping to repeat and surpass my gains from the past. If you wanna learn more about my actual program, let me know😊

#progressupdate #progress #gains #fitnessjourney

It's all coming together! 😍😍🏩🏩 #ProgressUpdate The first part of the #MercyJamesCentre sign went up today! The second part will go up in two weeks when it is delivered from South Africa. Let us see your 💪💪💪 if you were one of our generous supporters that helped fund this life changing project. #raisingmalawi #progress #building

Almost a 3 month comparison and I'm probably in the best shape I've ever been. It takes motivation to stick to a goal and keep pushing yourself even when your "not feelin' it" one day , that's the best time to work even harder. The supplements I've been taking have been a big boost for me especially with a healthy diet and daily workouts. On the left I was almost 178lbs & on the right I'm currently down to 152lbs #motivation #nlaforher #shredpack #progressupdate

Gymming is kinda therapeutic to me 🏋🏻‍♀️ #metime #progressupdate

Absolutely buzzing this morning! So happy and proud of the progress so far. I had not seen the 66 in the scale since I was 21 yo - no joke! This is week 1 v week 6 (today) 🎉😊 Let's keep it going!!! 💪🏼💃🏽 #MyFitnessJourney #ProgressUpdate

MOST RECENT

My post baby progress, sept last year 6 weeks after my second son was born, I weighed 90kg, compared to now, oct 17, 15 months after my son was born 64kg, it's been a long journey with lots of ups and downs but well worth it, 26kg gone in 13 months #progressupdate #fitfam #health #fitness #healthylifestyle #strongnotskinny #weightlossjourney #motivation #dedication #weightlifting #inspiration #exercise #running #cardio #weights #strength #strong #goals #gym #beforeandafter #womensupportingwomen #mumofboys #myweightlossjourney
#thebod

Can't not believe #12weekchallenge is done! I'm so proud of the effort and commitment I put in, very happy with my results, with lots of blood sweat and tears, plus weights 5-6 times a week, lots of fasted cardio walks most mornings and many many kms run! I'm lucky enough to have completed with challenge with my hubby and would have never got through it without my amazing SIL and best training partner ever @mels_fitnessjourney_ , who both also had great results #progressupdate #fitfam #health #fitness #healthylifestyle #strongnotskinny #weightlossjourney #motivation #dedication #weightlifting #inspiration #exercise #running #cardio #weights #strength #strong #goals #gym #beforeandafter #womensupportingwomen #mumofboys #myweightlossjourney

This time next week we'll be cooking in our new kitchen 😍✨ #newkitchen #movinghouse #newbuild #6daystogo #cannotwait #soexcited #progressupdate

|| PROGRESS UPDATE || Our client's new Woodlands home is so close to nearing completion. This is a photo taken on site this week by Ryan, our Construction Manager. A few finishing touches and clients are weeks away from moving in to enjoy their new home. BUT first they are allowing us to open the doors for a series of EXCLUSIVE home opens!! Watch this space to find out more. #progressupdate #construction #building #finishingtouches #movein #clients #homeopen #exclusive #customhomedesign #customhomebuild #perthhomebuilder #newperspective #perthliving

W E E K 2️⃣0️⃣ ⏳
✅ Interior Painted ✅ Doors stained (all except the front door and edge of the laundry door) ✅ Feature walls - colours selected! They will paint them just before handover
I’m loving how the door stain turned out 👌🏽 Next week they start the fit off! #theendisnear ⏩ Electrical fitoff sch for Tuesday 💡
⏩ Bath tubs and tap wear have been delivered! Currently all through the dining and theatre. Can’t wait to see it all come together
Just waiting for our handover date 🤞🏽 hoping for November

#progressupdate #building #construction #sitevisit #driveby #photosthroughthewindow #nailedit #buildingwithplantationhomes #plantationhomes #newhome #newhomebuild #brightonQ1 #canwemoveinyet #patienceisavirtue #learning #painted #greypebble #staineddoors #richchocolate #featurewalls #comingsoon

Ending the week with a little millwork update from long distance client! Butted board walls and ceilings - not shiplap! - for quiet, subtle texture, and a simple mantel... #millwork #progressupdate #details #architecture #design #architecturalinteriors

PROGRESS MAKES YOU HAPPY 😎
.
.
Sneak Peak of my #Flexfriday 💪
.
I can't be more happy about my decision to transfer
NPC Figure ➡ NPC WPD
One of best decisions I've ever made.
I feel so much comfortable and confident in bigger skin.
I can see so much growth already, muscle and strength gains. I'm loving it ❤💯
I'm not gonna stop progressing. Those babies are growing up fast , THE BIGGER THE BETTER 😉😎
Each day is a struggle but here's the outcome, my #peaks are bigger my delts are better
#SHEHULK
Please help me achieve my dream 😊👼💪 (link in Bio)
- Gofundme.com/helpfemalebodybuilder
.
DM for Training and Business 💌💓
.
#GROWING #HULKINGOUT #femalebeast #Progressupdate
#Sunday #Sundaymorning #tb #musclegirl #flexing #fbb #muscles #bodybuilding #girlswholift #girlswithmuscle #girlswhoflex #biceps #femalemuscle #sexy #femalebodybuilding #huge #NPC #womensphysiquepro #quads
@girlswidmuscles @girls_with_muscles @musclegirlsclub_ @muscle_girls_power @goddess_of_muscle @algebramuscle @gymnastic__lover @womansmusclefan53 @fbb_dedicated @fbbmuscle @flexingladies @powergirlz2017 @fitstronggirls @strong_girls_page_fbb.
#gofundme #fundraiser #fundraising #help

Repost from @praxiscbd @TopRankRepost .

Photo today was taken from parking building of #Praxis.
• Praxis will be equipped with approximately 800 car slots to accomodate residents & visitors.
#InsidePraxis #progressupdate #intiland #anggaraarchiteam #architecturefirm #architectural #design #designer #project #building #mixedusedevelopment #surabaya #indonesia #archdaily #archlovers #instarchitecture

stay tuned... 🚧🚧🚧 #progressupdate #countdown

|| PROGRESS UPDATE || The roof cover of for our client's new Wembley Downs home started this week. This home is taking shape very swiftly! #progressupdate #roofing #customhomedesign #customhomebuild #perthhomebuilder #newperspective #perthliving

Absolutely buzzing this morning! So happy and proud of the progress so far. I had not seen the 66 in the scale since I was 21 yo - no joke! This is week 1 v week 6 (today) 🎉😊 Let's keep it going!!! 💪🏼💃🏽 #MyFitnessJourney #ProgressUpdate

Post work out/ late lunch, protein strawberry shake nom nom 😋. Weekly review: missed Wed-Thurs work outs. I'll just make up for it on Sunday. Had a sausage roll & chips mishap Tuesday night 😣. Seriously how do army guys eat this crap and still look so good???!! 🤔 my run times & weight have plateaued. On the plus side ive increased my shoulder press weights to 3kg (torn Bicep tendon in recovery mode). Not a bad week all things considered 😆 #annavictoria #fbgcommunity #fbggirls #week5 #progressupdate

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