Today was a day for break through.
Today was filled with anxiety, frustration, hard decisions, gratitude, friendship, and progress.
"What's the silver lining?" is the guiding question I often ask myself from a tough situation.
It helps me keep a positive, grateful mindset towards life.
I taught yoga to appreciative and attentive students this morning.
I taught handstands to a firefighter 👩🚒 and some of my strongest students found smoother movement and are seeing so much progress.
I dissected a fetal pig 🐷 for Anatomy and Physiology II.
Stay the course. Keep chipping away at the next stage of your dream. It comes with time and perseverance.
#yogaoffthemat #progressisperfection #practiceandalliscoming #anatomynerd #yoga