#progressisperfection

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I was tagged and reminded to #stopdropandyoga by @samanthamilk 🙏❤️💕
So I took a pause from writing a 12-page research paper and moved through some simple Sun Salutations ☀️ and got back into my body.
Thanks for the reminder!
#progressisperfection #futurephysicaltherapist #futurept #yoga
@flyairhannah I tag you, since you're off exploring, to remember to find time for you and your breath. ❤️💕❤️ There is always time.

Pretty certain I've lost a chin and part of my neck. 🙌🏼#progressisperfection #weightlossjourney #grateful #pinotnoir

Physique update: this was taken this morning after my back and bi workout. I am standing at 5'8" and a half.. and weighing in at 137 pounds(not that the number matters) but I just want to be honest and am constantly asked that question by other females. Every journey has to have a starting point. I am not where I want to be physically; my bulk was a tad more extended than planned 😜 BUT #progressisperfection. Time to start leaning out and sculpting my glutes💪🏼🍑 #fitnessmotivation #fitnessupdate FOLLOW @progressisperfection
email: bayleefit@gmail.com
snapchat: baylee_callahan

I've witnessed this girl transform in many ways. The external transformation is happening but what is happening on the inside is M.I.N.D. B.L.O.W.I.N.G!! So proud of you @rachmarie015 keep doing what you are doing! #healthymindandbody #transformationtuesday #fitness #progressisperfection #weightloss

Playful nursery wilderness theme in progress. @mrs_maybel @artviculate #ProgressIsPerfection #artviculate

Everyone wants to be at the top of the mountain but all of the growth comes during the climb #BrittinHerFeels #ProgressIsPerfection #PerfectinHisTiming

I am so excited! After almost a month on my new workout plan and focused on good nutrition today I am super present to the progress so far 💪
Can't wait to share the 90 day result with you! 😃
#StayFocused #ProgressIsPerfection

#Repost @janice.liou with @repostapp.
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#tbt
on the left: 3 months ago at the start of my teaching yoga journey!
On the right: this past weekend~ Almost there! Hey there mr 👣😸
#progressisperfection #yogajourney #inversionsmakemehappy

MOST RECENT

Not too bad for this coug!!! ;) I only get to water ski about once every other year. I never know if I'm going to get up and growing up surrounded by natural athletes like my dad and brother, pictured on the left, adds that much more pressure to get up on the first try. That's the thing about being surrounded by people who push you. In my case, I may not be the best but I'm better than I would be without them. .
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#watersports #cottagelife #waterski #slalom #werkit #pushthrough #betternotperfect #thrillseeker #progressisperfection #mlmlife #workhardplayhard #vacationanytime #dreammaker #rush #myarmshurt

I was tagged and reminded to #stopdropandyoga by @samanthamilk 🙏❤️💕
So I took a pause from writing a 12-page research paper and moved through some simple Sun Salutations ☀️ and got back into my body.
Thanks for the reminder!
#progressisperfection #futurephysicaltherapist #futurept #yoga
@flyairhannah I tag you, since you're off exploring, to remember to find time for you and your breath. ❤️💕❤️ There is always time.

Greetings from the middle of Star Balance! 🌟🤸‍♀️🌟 You know why I love this exercise (as seen in today's #HOT100 low impact cardio + standing abs workout, link in bio)? Because it's HARD for me!! 😆😆
Even after years of working on my balance and core strength, there's still more work to do. And that's awesome! 👍
Life would be boring and tedious if we were always good at everything we did. Embracing the challenges and the PROCESS of improvement is the secret sauce to success. 🏆
(And, yes, I did go tumbling over immediately after snapping this photo! 🤣🤣) #progressnotperfection #progressisperfection

Getting some more #AugustArches with @jamie.wagner tonight. I am pretty proud of my backbendy progress in general, especially getting back into it since I strained my rotator cuff. One day, I'll touch my toe waaaay down there on the ground. :) #flexibility #backbend #progressisperfection #stretchunderthemarqueewithme #yoga

So proud of this little dude 😍
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He loved playing the "bean bag game" but when he didn't make it in the hole the first few times, despite our encouragement, he pulled a little diva move, 👸🏻 stomped off and said he didn't want to play anymore. .
After pouting for a few minutes, he made his way back and started again...eventually, he started making the shots and was SO excited! .
Like - "Watch me every time I throw one Mum and Dad!!" 😜
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It reminded of the persistence that kids have - they don't give up when they want something. They keep trying. They don't take no for an answer. .
When do we lose that?! As adults, I feel like we let ourselves give up as soon as things get hard. .
No instant gratification?! Psh, I'm done. .
Someone else does it better? Nevermind. .
I might actually fail? Forget about it. .
So all you grown ups, let's take our own advice and keep trying. Don't give up on things that you want. When you put in the work and heart, you succeed. .
Practice doesn't make perfect. Practice means progress. And PROGRESS IS PERFECTION. .
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#progressisperfection #keepgoing #failforward #kidlessons #lifelessons #boymom #mainemom #toddlerlife #kidlife #kids #taylorboys #adventuresinparenting #motherhood #momofboys #momlife #summerinmaine #cornhole #outdoorgames #yardgames #homemade

13 days until I leave for California... I haven't posted in a few days because honestly I lost a LOT of motivation. Tried the dress on for my sisters wedding and it still wasn't fitting right so I had to take it to be altered. This killed me 😞. I should have bought my actual dress size and then got it taken in if I needed but instead I bought one that was a few sizes too small thinking "you have 2 months, you can do it!" But seriously.. Very unrealistic goal when the dress had absolutely ZERO stretch to it. So over the past few days I was like F* it. The only reason I'm writing this is because this is NOT a perfect journey. It's real though. I fell back into old ways and I'm extremely upset with myself for it. But on a real note: It was only a few days this time. I was able to snap myself out of it. I've worked way too hard to blow it all away now. When I get to work I will weigh in and see the damage that was done. 😩😞 #transformation #transformationinprogress #eatclean #traindirty #weightloss #weightlossjourney #weightlossmotivation #weightlossprogress #fitness #fitnessaddict #fitnessmotivation #fitnessgirl #fit #fitspo #fitfam #girlswhoworkout #girlswholift #progress #beastmode #bestie #happiness #loveyourself #progressnotperfection #progressisperfection #goals #goalsetting #confidence #fattofit #soontobefit #fitgirl

Playful nursery wilderness theme in progress. @mrs_maybel @artviculate #ProgressIsPerfection #artviculate

А знаете, что может помочь решить многие проблемы?!🤔 Чувство юмора с лёгкой иронией и каплей сарказма!😜
#noproblem #notrouble #noshame #nostress #ceepcalm #atomicbrunette 🌸🌸🌸
Выходные, кстати, вступили в силу!❤️Проведите их с пользой!🤓😎 #letsdoit #goodadvice #goodforyou #goodforme #justbecause #goodblogger #progressisperfection #tvpeople #bulatova #kyivblog #kyivart #loveyouall #loveukraine

Workout video tips // Get creative with your workouts... it will serve your body well! 🙋🏼

Today's mission: Move with enthusiasm
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I enjoyed this little reminder. Making it fun is paramount to consistency and consistency is paramount to progress. Keep it moving daily, do it with enthusiasm, and you will progress! 💪🏼
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#shortonetoday #progressisperfection #dailyreminder #dailyreminders #familyworkouts #fitnesstruggles #healthstruggles #22minutes #londonfit #pushitrealgood #strugglesreal #workoutenthusiasm #errryday #juju #ukfitness #bonusdad #nodadbod

Wanna see some hilarious facials...😆🤦🏼‍♀️
Grace
Time to beat 2mins 17secs from 21.06.17
Bod is a bit under the weather ATM and mobility is still a work in progress 😜but got there...
Goal was under 2mins and I managed 1min 58sec ✅
#progress #lungsonfire #theburn #work #sofartogo #fitness #motivation #goals #alwaysgrowing #progressisperfection #lifestyle #health #movement #endorphins #feelsgood #loveyourself #girls #women #mums #womenempowerment #choosehealth #beyourbestself #aspire

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