#progressisperfection

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6 women got fitter today, 6 women improved their health today. #creativeresultsfitness #progressisperfection #selfdoubt #legionofboom

Your body can stand almost anything, it's your mind you have to convince. #fitnesssnapchat #progressisperfection #goaldigger #absinprogress snapchat: baylee_callahan

My first elbow grip Ayesha!! I was too scared to invert into it, so here's my baby version from the floor. Thanks, @jamie.wagner for your tips and spotting!! #danceunderthemarqueewithme #poletricks #pdayesha #progressisperfection

Today was a day for break through.
Today was filled with anxiety, frustration, hard decisions, gratitude, friendship, and progress.
"What's the silver lining?" is the guiding question I often ask myself from a tough situation.

It helps me keep a positive, grateful mindset towards life.
I taught yoga to appreciative and attentive students this morning.
I taught handstands to a firefighter πŸ‘©β€πŸš’ and some of my strongest students found smoother movement and are seeing so much progress.
I dissected a fetal pig 🐷 for Anatomy and Physiology II.
Stay the course. Keep chipping away at the next stage of your dream. It comes with time and perseverance.
#yogaoffthemat #progressisperfection #practiceandalliscoming #anatomynerd #yoga

That optimistic move when you buy a shirt hoping it will fit someday. Welcome to my someday.
#fitness #cko #30poundsdown #progressisperfection #jroddywalstonandthebusiness

The happy dance when you notice small changes! Like a growin booty and a shrinking waist! πŸπŸ’•πŸ™ŒπŸΌ GOOD THINGS COME TO THOSE THAT SWEAT! #progressISperfection #stronger #fitby30 #fitwife #teamlsf #lovesweatfitness πŸ’•

Everyone wants to be at the top of the mountain but all of the growth comes during the climb #BrittinHerFeels #ProgressIsPerfection #PerfectinHisTiming

#Repost @janice.liou with @repostapp.
・・・
#tbt
on the left: 3 months ago at the start of my teaching yoga journey!
On the right: this past weekend~ Almost there! Hey there mr πŸ‘£πŸ˜Έ
#progressisperfection #yogajourney #inversionsmakemehappy

My dude @tommygunstruction put me through one hell of a bicep and shoulder exercise today, love learning new techniques and being push to my limits! Let's get in another one soon brotha #RelentlessAttitude #WINDERRICKWIN #FOCUS #Closa #progressisperfection @progress.is.perfection

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The happy dance when you notice small changes! Like a growin booty and a shrinking waist! πŸπŸ’•πŸ™ŒπŸΌ GOOD THINGS COME TO THOSE THAT SWEAT! #progressISperfection #stronger #fitby30 #fitwife #teamlsf #lovesweatfitness πŸ’•

A light jog this morning. Now it's time to hydrate and recover fully for the murph in 48 hours. #gainzforgod #Progressisperfection #harambestrength #silverbackbarbellclub #poweredbypizza

The beauty of fake tan - makes you look sort of cut even when you're sort of bulking πŸ€·πŸ»β€β™€οΈ

6 women got fitter today, 6 women improved their health today. #creativeresultsfitness #progressisperfection #selfdoubt #legionofboom

Everything happens for a reason.. Embrace the moments people, you seriously never know!!! I smile because it's a choice, I am strong because I have little πŸ‘€πŸ‘€πŸ‘€ always watching me.. I refuse to go back to how it use to be, when I know what it can be like ❀❀❀ Come on beauties NO time like the present #LovePrenuer #HatsHoodiesandLashes #Littlebitsbeauty #Insideoutbeauty #NewStart #NewJourney #Youcantoo #ProgressIsPerfection #JoinMeOrWatchMe #WeTeam #LashesChangeLives

I give all my cares to the Lord. He'll pass them out as he sees fit. In the mean time Imma get mine don't question it. Got a decent workout in today. 1000m row, 60 chins, 120 push ups, 180 squats, 1000m row in 32 minutes. #gainzforgod #Progressisperfection #harambestrength #silverbackbarbellclub #poweredbypizza #gruntstyle #throatpunchthursday

This has been a fucking fight with myself. Not the knock down drag out kinda fight but the kinda fight where I get to my knees and "it" hits me with a right cross and knocks me back to the floor. The me even a year ago would have laid down and given in. Tapped out if you will. I'm a different person today. I get hit but I get up a little higher before the next punch comes. Soon I'll be standing before that next punch comes. Once I am on my feet, I am gonna punch that MF'er so hard in the face "it" has no chance of ever getting up. "It" is my self doubt. "It" will be buried soon and that's why #iam1stphorm #legionofboom #1stphorm #creativeresultsfitness #healthy #selfdoubt #progressisperfection

Easy pace today. Running in the metcons isn't terrible. #gainzforgod #Progressisperfection #harambestrength #silverbackbarbellclub #poweredbypizza

2016....2017 πŸ’ͺπŸ»πŸ™ŒπŸ» #transformation #progressisperfection

I've increased my water intake and am no longer drinking soda on weekdays. I really really really love soda, but it is super not healthy and makes me really bloated. And even though I'm allowing myself soda on the weekends, it's still in moderation. I can't go five days just water and then drink ten gallons of soda on the weekend. It doesn't work that way lol. But maybe one or two sodas on the weekend. 😭 #sodaaddict #fitnessmotivation #fitspiration #fitnessdiary #fitnessjourney #fitnessmotivation #healthdiary #healthjourney #healthyisnotalwaysskinny #progress #progresspic #progressISperfection

βž•Progress IS Perfection πŸ’•Choose to live a healthy life for pleasure, not for punishment πŸ’–

One week til Memorial day... Time to break in the #merica metcons #gainzforgod #Progressisperfection #harambestrength #silverbackbarbellclub #poweredbypizza

The verdict on the raw carrot cakes was good flavour but the cashew cream needs to be a bit softer. Work to be done on these to improve... there are so many perfect cake, life and body pics on Instagram but I think seeing progress is important because we all have to learn and make mistakes to improve. ❀️#progressisperfection

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