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#progressismotivation

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Tired af and not feeling my best but still got it done..T W I C E ! #PushHarder #progressIsMotivation #prettyGirlsSweat

8 uker i mellom🏋🏼‍♀️ #progressismotivation

Nedeľa večer, nekvas doma a pridaj sa 😜#workout#dontbelazy#progressismotivation#besttrainer @obstpeter @veronika224 zatial len fotka, nabuduce uz aj makačka 😃

Monday. Morning. Motivation. | never thought I would enjoy the gym but the obsession is real #feelsgood #progressismotivation #signmeupforcardio

When you see progress you've gotta snap a picture for comparisons down the road. #fitfam #shoulders #progressismotivation

Got this from my mother today. She's a big part of who I am. #thankful #motivated #blessed #progressismotivation #seetheinvisible

6 weeks ago I couldn't do 3x10 with just my body weight. Up to 45lbs 3x12 with 2x5 of 70lbs. #progressISmotivation #peak #protein

Peace exist only within progress, progress exist only within change. #leadershipdevelopment #changeisgood #progressismotivation #thinkandgrowrich #kidsinnetworkmarketing

“No citizen has a right to be an amateur in the matter of physical training… what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.” – Socrates
#legday #175lbs #growlegsgrow #progressismotivation #futuretreetrunks

MOST RECENT

I bought this shirt on the second day of my challenge, about a month ago. I put it on today and it’s kind of big! 💁🏽 #nonscalevictory —�—�—
On the flip side though, I weighed myself today for the first time since finishing the #24daychallenge last Friday. I’m down 16 pound since the beginning of the challenge! #progressismotivation

2 weeks into my pescatarian diet...Loving it!!!!!!🐟🍣🍤 I've only have mostly shrimp here but I've also been eating loads of salmon and tuna... Will report more later🤗💙 #youareenough #selflove #goaldigger #yesican #kaylaitsines #deathbykayla #bbg #week6 #bbgbayarea #workout #justdoit #loveyourself #bodypositive #strongnotskinny #girlswholift #lean #eatcleantrainmean #progressismotivation #bbgsf #gains #fitfam #girlswhosquat #fitnessmotivation #onedayatatime

Absolutely murdered my bis&tris day. 💪👏💪My pushups are FINALLY improving rep and form wise. I've started making my hands closer and elbows tucked back and it's finally starting to feel normal! I used to only do wide pushups so switching was really uncomfortable at first. Aaaand hammys? Hello?! What're you doing here it's not even leg day?!?😲😲😂 If you here to stay that's absolutely fantastic please don't go away!!!!!!🤗🤗 Progress people, progress is my motivation like yes bitch I can do this and I just did!!!! Believe in yourself peeps💕🔥💕🔥💕#youareenough #selflove #goaldigger #yesican #kaylaitsines #deathbykayla #bbg #week6 #bbgbayarea #workout #justdoit #loveyourself #bodypositive #strongnotskinny #girlswholift #lean #eatcleantrainmean #progressismotivation #bbgsf #gains #fitfam #girlswhosquat #fitnessmotivation #onedayatatime #healthybodyhealthymind

When you fall off track you just stand up and push harder then ever #snapBackSeason #progressIsMotivation #pushHarder #fitmoms #determined #transformationtuesday

Tired af and not feeling my best but still got it done..T W I C E ! #PushHarder #progressIsMotivation #prettyGirlsSweat

Mondayyy here we are again with w6 bbg legs and heavy glute day! 🍑🍑 Didn't make it to the gym last thurs or Fri but no worries cuz I'm pretty sure I almost died today at the gym😂😂 I def pushed myself hard I wanted to even throw up😭😷 Today is gonna be a day devoted to studying and studying oh and some more studying. I'm leaving my phone in the farthest corner with wifi turned off cuz ya girl lightweight addicted to her phone 🙃🙄 Let's get ready for another lovely week!💕🔥😊🔥💕 #youareenough #selflove #goaldigger #yesican #kaylaitsines #deathbykayla #bbg #week6 #bbgbayarea #workout #justdoit #loveyourself #bodypositive #strongnotskinny #girlswholift #lean #eatcleantrainmean #progressismotivation #bbgsf #gains #fitfam #girlswhosquat #fitnessmotivation #onedayatatime

Another #NSV for the day!!!! Because I’ve avoided the free pizza I’m constantly surrounded by at work for the past 20 days I’ve been on #whole30, and have done so well on my #21dayfix challenges thus far - I not only fit into this jacket I couldn’t squeeze in a couple months ago...This baby’s buttoned too!!!!! 💪🏼💪🏼 #progressismotivation #healthyeats #healthylife #templereconstruction #teamnoexcuses #teamican

Deload week done. Itchy tattoo problems remain - small price... 🙌🏻

#HappyFridayThe13th everyone! The studio is undergoing a huge makeover at the moment! Soon there will be shelves where that cart is now, wood covering the outside, the back wall might become a sort of mural and hopefully real stools for our wheels, these buckets are used for way too many things right now. Filling custom requests for the holidays now, DM me soon before I get too swamped! #spreadlove #portcitylove #wilmingtonnc #sothankful❤️ #neverstopcreating #riverboatstudios #theartworkswilmingtonnc #kilnready #kilnlove #kilnhappiness #potterslife #growthiskey #progressismotivation #somotivatedrightnow

Round 1 Day 18

Yesterday, I packed up my sausages and seasonings, but forgot my organic eggs and the last of my #friedbroccoflowerrice. I’m veggie-less today. I’ll make it up at dinner though.😜 I’m beyond amazed that I’ve stayed on track throughout all this #atlasfire madness!!! Even with my #workouts! I coulda had a glass of wine with my BFF last night...I even went as far as telling her I would! But when it came down to it, I didn’t.

My life has so changed, and I love it!

#whole30 #progressismotivation #breakfast #lunch #healthyeats #mealprep

Breakfast today was litty👌🔥👏 Veggie sausage and a fried egg I somehow encrusted with spinach and mushrooms laid atop seasoned ceci beans and sprinkled with feta😍😍😍😍 I want to eat this again and again!!! Happy hump day fit friends, keep grinding it's almost Friday! #youareenough #selflove #goaldigger #yesican #kaylaitsines #deathbykayla #bbg #week5 #bbgbayarea #workout #justdoit #loveyourself #bodypositive #strongnotskinny #girlswholift #lean #eatcleantrainmean #progressismotivation #bbgsf #gains #fitfam #girlswhosquat #fitnessmotivation #onedayatatime #whatsonmyplate

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