#progress

MOST RECENT

This means a lot to me.
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In fitness it’s-“what shoes do you wear? What music do they play? Who does your programming? What kind of belt do you use?
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Nutrition- “it it paleo? Carnivore? Zone? Gluten-free? Macros? Do you weigh your food?
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Shooting- “what pistol? Tigger? Slide? Sights? Belt? Mags?
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All this stuff is good. But it’s not the point. It can’t be our focus. We can’t be passionate about stuff!
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Be obsessed with the sea itself. .
The rest will fall into place.
-Joshua

You might have noticed the 🏗 on Main Campus. This is the site of the future #UTSA Science and Engineering Building (SEB). It’s expected to be completed in 2020. #Growth #Progress #UTSAVision #StudentSuccess

😭 😭 my whole body
boxing/kickboxing classes are no joke.
#progress

Скоро будет много новых фото с красивой природы. А пока 2016 год
Soon there will be many new photos with beautiful nature. Pic 2016 year
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#liveauthentic #black #grey #ootd #shadow #top #online #beauty #moodoftheday #mood #moodygrams #outfit #outfitoftheday #progress #goals #kievgirls #russiangirl #vsco #vscogram #fitmodel #earth #photographer #scenery #view #instapic #dream #darkbeauty #fitchick #witch

To all the animal lovers out there meet Alfie!
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A life of fulfillment means taking time out of our busy lives to spend with loved ones.
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Family are those we’re closest to and can come in all shapes and sizes!
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To you that may be your children, parents, brothers, sisters and the family dog. To others they may be your 3 best friends, a pet parrot and a garden of rare chilli plants.
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Are you making effort to make this time? Or are you like many others stuck between a busy work schedule and playing catch up on everything else?
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The daily slog of a 40 hour work week (often more) plus travel time, day to day necessities like eating, sleeping and daily errands leaves little time for what’s most important.
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Good news there is another way. We live in an age of abundance! @exalted_traveller
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#travelgram #photo #positivity #conscious #progress #trust

Well hello there biceps 💪 it’s so nice of you to make an appearance after so long in hiding. Lol it’s not much, I’m not ripped like some. I’m just glad that I’m starting to lean out and getting some muscle! #muscle #itsnotmuch #workinghard #fitness #weights #lifting #muscleburnsfat #momswholift #chickswholift #progress #biceps #weightlossjourney #chaleanextreme #flex #strengthtraining

Remember all those moments you thought you would never get through? Well, here you are, still going. @crossfitroasterbarbell

Get rid of the funk by choosing 1 daily positive action for yourself. At first it will be a distraction from your negative thoughts and as you keep going it will be the seed the blossoms into the new more present and positive you. Reintroduce yourself to yourself. Talking about you living your best life and you living your best lie! Locate your positive spirit and don't let go #GetInToIt


💪🏾👏🏾🍑 Get into this Transformation! #30daytransformationteam💪🏾😍



🍑Click the link in my bio and use my name KIM at checkout and my coaches @kathy_drayton and @lutherfreeman will create a custom plan for YOU to get your body goals asap! My name gets you 10% off--and you can save even more when you join with a partner 🌟👌🏽🌟


#consistency #NoSurgery #weightloss #PostPartum #GetOurTheFunk #transformation #motivational #NoExcuses #fitover40 #fitoverforty #BuildYourBooty #fitcurvy #beforeandafterweightloss #BackDay #DontWasteTime #dedication #getstrong #progress #loseweight #weightlossjourney #ChooseYou #gymlife #muscle #BestLife #discipline #issatransformation #fitnessmotivation

I must shout out @drew_primetime for giving our nutrition a go! Only 9 days in on 30 days and he’s already seeing and feeling a huge difference!
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As someone that’s a cpt, most fitness professionals are tough to crack. They “already know everything” and “don’t need a diet program” to see success.
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Once he realized this isn’t a diet, just fast, easy nutrition that will reduce inflammation and acidity, he had to try it out.
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He insisted it wouldn’t make a dramatic difference....but I think he’d now disagree. 😂
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He messaged @jess081719 and I saying “it’s day 3 and my sleep is so much better!”
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Not just that but those abs that are usually great in the am but fade as the day progresses, are officially here to stay! The bloating from a “normal clean diet” isn’t a thing anymore.
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So show him some love and if you’d like to learn more about what he’s doing, reach out and we’ll share!
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Who knew simple, brainless nutrition could work so quickly?!!

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