On the left, was taken about twenty minutes ago🤗 on the right, March 3rd. I've gained muscle and lost about 15 pounds, which isn't a lot, I know. However, I've also been working my ASS off in the gym and at home, eating extremely clean, to remodel my body the way I want it. I'm obviously not done, but I would've never imagined how the shape of me could change😍. Working on getting those booty gains but also that tummy loss 😅. I would never have imagined that I could look this good, but also feel this great. So if you're thinking about starting a fitness journey, please do it. It's not only good for your physical health, but your mental health too.
But please don't forget to love yourself no matter what size you are, because that's the only way I could do this. Although I exuded that 'big girl confidence', I could only really start my journey when I was at the point of loving myself and who I was, but also recognizing I should change for my health and mind.
I always thought you had to hate yourself to want to change, and that lead me down the path of fad diets and starvation, which DONT WORK.
Please nourish your bodies and learn to love yourselves before anything ❤️ #cleaneating #health #healthy #fitness #fattofit #fattofitjourney #weightlossjourney #weightloss #weightlossmotivation #gym #gymlife #gains #fatloss #progresspics #progress #beforeandafterweightloss #beforeandafter #weightlossbeforeandafter #hardwork #gaintrain #lgbt #diet