Sooo I have SIX new plans I’m really excited about that just got released likeeeee right now 🙂 I put a lot of time into these and I really hope you enjoy them! Huge thanks to @hannahcalloway4 for finishing them off with great pictures! Each day I’m gonna post one of the plans and tell you about them!
My upper body plan is first! I struggle with my upper body. Three shoulder surgeries have done this to me. This is a safe and EFFECTIVE program! Stick with this for 4 weeks and those shoulders will start to be boulders 😘 link in bio! Come support ya girl 💚💙 follow @bodygod_