Day 3 Cardio Core kicked my ass! I am NOT a cardio person! And today tested me, and my commitment to finishing this program!
I can not sit here and say I gave 100% because I honestly really tapered off at the end, my intensity slipped and I didn't put everything I had into it. I'm not disappointed in myself, because I know that I finished, I didn't stop! I just pulled back a bit. I took breaks, and I modified when I probably didn't need to. This simply gives me areas to focus on for next week's Cardio Core, and then the week after that and the week after that!
I wholeheartedly believe working out should be something you want to do and not something you punish yourself with! So I will continue to take one day at a time, I will continue to push myself while also respecting my limitations. And I will simply get better and make gains! 😉 no shame in my game
#80dayobsession #80do #cardiocore #intense #sweatymessy #progessnotperfection #KeepIt100 #pushhardertomorrow #yougotthis