#progenex

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The @ultimatehawaiiantrailrun is just around the corner and it is not to be missed. I've been every year and it just keeps getting bigger and better. Come hang with some really good people and help support an awesome cause.
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#ultimatehawaiiantrailrun #progenex #progenexmove #fitnessnevertastedsogreat #kauai #crossfitkids

Fun partner workout Friday!
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10 Minute AMRAP (Alternating Movements)
2 Pegboard
100ft Handstand Walk
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Rest 5 Min
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10 Minute AMRAP (Alt. Movements)
7-5-3 Pull Up/CTB/Bar MU
50 Double Unders
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Rest 5 Minutes
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10 Minute AMRAP (Alt. Movements)
20 GHD
30 Push Ups
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Something I'm really picky about is my grips. I've teamed up with @rxsmartgear and have created my own pair of grips that will be available soon! I used them leading up to, and at the @crossfitgames and I'm SO excited release them to the public. There's nothing out on the market like them, and I have a feeling you guys with love them. More info coming soon!

Snack smart 🍫 these beauties were a life saver during the long days at the Games!!!
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Buy one, get one free on ALL bars! See link in my bio 💪🏻

THE BAR contains two powerful ingredients that have shown to increase endurance capacity and lean body mass while reducing body fat.

Take advantage of this deal while supplies last!

Fitness Never Tasted So Great.

#progenex #fitnessnevertastedsogreat #teamPRGNX #crossfit

On vacation and can't drop-in at a box? Try this spicy travel wod by @jessicavettercoach from France.
27-21-15-9
Dumbbell Hang Squat Clean (15kg/35lbs). Push up (Ring dips If possible)
#CrossFit #travelwod #travelfit #travel #wodontheroad #theglobalwod #fitness #weightlifting #dumbbells #hotelworkout #crossfittravel

"Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and snatch." -Greg Glassman

#CrossFit #Rogue #Reebok #Nano7 #Progenex

Yesterday is gone, tomorrow is a dream away, the moment is now!
• Fitness Never Tasted So Great. • #progenex

170kg and 180kg c&j, unfortunately miss on the 180kg, my shoulders are dead after yesterday's hard session.
Happy about the cleans tho.
#mashelite
@masheliteperformance
@czechbeast_shop
@progenex_cze_svk
#madmansquads
@the_madmans_quads

‪This Roshi cosplay is insane! ‬

Follow: 🐼 @bear_grips
Follow: 🐨 @bear_grips
Follow: 🐻 @bear_grips

Repost @livingichigo

MOST RECENT

Normal Monday schedule! Stick around after 8:30 to watch the Eclipse with us! #totaleclipse #armbar #harvestcrossfit #dallasoregongym #progenex #typicalmen

Wasn't in the mood for a protein shake after stacking wood all day. So, I opted for a Huckleberry Pina Colada with #progenex creatine peptides. 👌#mountainwifeforlife @jacihodnefield

SOUL 4.0⠀
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Reminder to all our clients, friends, and family! We're officially open at Soul 4.0 tomorrow for all classes and services!⠀
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#teamSOUL #Progenex #teamPRGNX #RunWithUsOrRunFromUs #Reebok #BeMoreHuman

SOUL 4.0⠀
⠀ ⠀
Reminder to all our clients, friends, and family! We're officially open at Soul 4.0 tomorrow for all classes and services!⠀
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#teamSOUL #Progenex #teamPRGNX #RunWithUsOrRunFromUs #Reebok #BeMoreHuman

And that's a wrap! What an awesome time here in Colombia! Thanks to everyone that participated in the CrossFit Specialty Course: Gymnastics.
#CrossFit

@crossfit
@cfgymnastics
@crossfittraining

Inauguração da @aferrocrossfit
O que desejar a esses dois e a sua equipe, Apenas muito mas muuuuitoooo Trabalho, porque o SUCESSO já é garantido. Parabéns pelo espaço, ficou Animaaal e pode ter certeza que vamos invadir hehhehehhe 🙏🙏💪👊 @progenex_brasil
@crossfit.ironsoldier
@bsbstrong
@cross_physio
@crossx.solutions
@materiaprimasuplementos
@gladiusequipment
@starkioficial

#TeamVitale #Progenex #ProgenexBrasil #CrossFit #Work #Life #MonstarSeries #TCB #ObrigadoSenhor #fitness #FitnessModel #fitnessmotivation #DeusnoComando #StarkiGo #RoadtoRegionals2018 #South #Texas #EUA #Brazil #nevergivup

I guess fell free to find me on Facebook and message meh!

Bom começo de semana a todos. 💪🏻🏋🏻🏋🏻‍♀️

Hard work pays off! 💪🏼👊🏼

Biceps are like ornaments on a Christmas tree 🎄💪🏼
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Use code 'ADAM10' to save some money on some @fitaid. It will help you grow big biceps. At the end of the day... what else really matters? 😜 Am I right @rsica11?!
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#fitaid #teamFitAid #crossfit

Ever leave a dirty protein shaker cup in your car or gym bag for a couple days, then end up throwing it away because you think you can't save it?! Never Fear, a solution is here!
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• Fill sink with hot water, adding copious amounts of dish soap, then add 1/3 cup bleach
• toss in all shakers, balls and tops
• soak for 5-10 minutes, then run through 1 dishwasher cycle
Save some 💰💰, no more fart cups and no extra plastic waste added to our landfills!!! ♻️😃🙌🏼 #protein #blenderbottle #gainz #cleanuptheworld #recycle #reduce #reuse #dontwasteit #crossfit #crossfitgirls #coach #athlete #personaltrainer #fitness #workout #spartantraining #ocrtraining #progenex #sfh #apex #musclemilk

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