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TOP POSTS

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Model: @kcsofit
Photo Credit: @hero.fit
Sportswear: @houseofpainapparel ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● #ProFitModels #ProFitnessModels #FITNESS1st #THESocialGym

Don't be scared to be alone... goals are personal ....
PC πŸ“Έ: @meaganandnate β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#getSOFIT #KCsoFIT #thatlooktho #thoseeyestho #fitfriday #motivation #flashbackfriday #fbf

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Model: @kcsofit
Photo Credit: @bephotoskc ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● #TopModelsWeekly #fitgirl #fitchick #SexyFit #model #modeling #instagood #bossgirl #bossgirls #implied #photooftheday #picoftheday #fitnessmodel #profitnessmodels #bootybootybooty #gymbooty #lingeriemodel #glutesfordays #thebuttblog #cheeky #bottomsup

#Repost @topmodelsweekly with @repostapp
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Model: @christinecampbellonline
Photo Credit: @samharnack ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● #TopModelWeekly #ProFitnessModels
#ProFitModels #SexyFit #SimplyShredded #BikiniGirl #BeachBody #ThatLookTho #ThatLook #GirlswhoLift #FitnessLifestyle #FitGirl #FitChick #Swimsuit #swimsuitmodel #siswim #blonde #blondebabe #blondebeauty

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Model: @lucindakeily_wbffpro
Photo Credit: @kounelliphotography ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● #ProFitnessModels #ProFitModels #FITNESS1st #THESocialGym

MOST RECENT

●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● #SundayBumday #GymAddicts
Model: @kcsofit
Photo Credit: @hero.fit
Sportswear: @houseofpainapparel ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● #ProFitModels #ProFitnessModels #FITNESS1st #THESocialGym

#Repost @topmodelsweekly with @repostapp
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●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● #SaturdayVibes
Model: @christinecampbellonline
Photo Credit: @samharnack ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● #TopModelWeekly #ProFitnessModels
#ProFitModels #SexyFit #SimplyShredded #BikiniGirl #BeachBody #ThatLookTho #ThatLook #GirlswhoLift #FitnessLifestyle #FitGirl #FitChick #Swimsuit #swimsuitmodel #siswim #blonde #blondebabe #blondebeauty

●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● #SaturdayVibes
Model: @lucindakeily_wbffpro
Photo Credit: @kounelliphotography ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● #ProFitnessModels #ProFitModels #FITNESS1st #THESocialGym

b e c a u s e ... on this day last year, I stepped on stage as a Natural Pro for the very first time. That day alone was incredible and so was the remainder of my year/season.
πŸ’šπŸ†2016 Naturally Fit Super ShowπŸ†
I cannot wait to step on stage again this year. It's going to be really different and challenging, but I will embrace it all! πŸ’ͺ🏻 Just like my shirt says (last pic) "For me, life is continuously being hungry. The meaning of life is not simply to exist to survive, but to move ahead, to go up, to achieve, to conquer." - @schwarzenegger
I really don't like saying "I have BIG goals!" Quite honestly, it sounds like a load of crap to me and I'm not here to write an Instagram post for my own self reassurance. I honestly hope that whatever I've done and do this year inspires others to achieve and conquer their goals. That I too can possibly inspire them to NOT just "exist to survive".

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Model: @christinecampbellonline
Photo Credit: @samharnack ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● #TopModelWeekly #ProFitnessModels
#ProFitModels #SexyFit #SimplyShredded #BikiniGirl #BeachBody #ThatLookTho #ThatLook #GirlswhoLift #FitnessLifestyle #FitGirl #FitChick #Swimsuit #swimsuitmodel #siswim #blonde #blondebabe #blondebeauty

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Model: @diasalamonfit
Swimsuit: @norel.lux ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● #ProFitnessModels #ProFitModels #FITNESS1st #THESocialGym

The Reverse Hyper πŸ”₯ Created to strengthen that posterior chain and help improve your squat and deadlift. It's my newest, most favorite piece of equipment. None of the commercial gym's I trained at had it and I came here where Mike introduced me to this gem. It definitely brought back a lot of memories from gymnastics conditioning. 😩 How we would do 50 of these in one set on (the old school) vault, I have no idea. Anyways, I don't use weight when doing this, I just squeeze my feet together really tight and keep my legs straight with a little pause at the top. Then be sure to control and go slow during the eccentric part of the exercise. Pay attention to your form too, you'll see me adjust half way through. It's awesome. My favorite. End of story!
And if any of my coaches are reading this, yeah, I can still hear you yelling at me to point my toes and keep it tight. πŸ™„πŸ˜‚

Don't be scared to be alone... goals are personal ....
PC πŸ“Έ: @meaganandnate β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#getSOFIT #KCsoFIT #thatlooktho #thoseeyestho #fitfriday #motivation #flashbackfriday #fbf

●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● #FBF #FlashBack
#InsideFitness #HotandFit100
Athlete: @thatfitchik
Photo Credit: @markbradfield ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● #ProFitModels #ProFitnessModels #FITNESS1st #TheSocialGym

Absolutely my favorite part of every day! πŸ”₯πŸ’ͺ🏻 The moment I'm done with work, I bolt over here to (I'd like to say) kick my own a**, but I'm pretty sure the heat takes care of that for me. πŸ”₯@rawtexaspt said it best: #HeatHumbleness

#Repost @idianettefitness
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Vale la pena el sacrificio πŸ’ͺ🏼πŸ’ͺ🏼, cuando trabajas fuerte con disciplina!!!! en el futuro se ven los resultados 20 aΓ±os de diferencia en cada foto πŸ˜πŸ˜πŸ€—πŸ€—#d4muscle #d4musclefit #d4athlete #fitgirls_inspire #teampeach #fitnessmodel #fitnessadiction #ProFitnessModels #SheSquats #YeahSheSquats #Girlswhosquats #fitnessgirlsmotivation #sixpackfemmes #edgebootyextreme #squatpage #motivationforsquats #freakyfit #musafitness #Glutes
#Squats #igbestglutes #sexyfit #ig_leanmuscles #Humpday #happyhumpday #fitmom

●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● #FlexFriday #FitFriday #TGIF
Athlete: @sheenajayne_fitness
Photo Credit: @d_ray_photography ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● #ProFitnessModels #ProFitModels #FITNESS1st #THESocialGym

Vale la pena el sacrificio πŸ’ͺ🏼πŸ’ͺ🏼, cuando trabajas fuerte con disciplina!!!! en el futuro se ven los resultados 20 aΓ±os de diferencia en cada foto πŸ˜πŸ˜πŸ€—πŸ€—#d4muscle #d4musclefit #d4athlete #fitgirls_inspire #teampeach #fitnessmodel #fitnessadiction #ProFitnessModels #SheSquats #YeahSheSquats #Girlswhosquats #fitnessgirlsmotivation #sixpackfemmes #edgebootyextreme #squatpage #motivationforsquats #freakyfit #musafitness #Glutes
#Squats #igbestglutes #sexyfit #ig_leanmuscles #Humpday #happyhumpday #fitmom

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