#professionalbadass

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Left: A very tired, sore, and altogether unmotivated Shelby who had been procrastinating working out all day. 😴
Right: A very sweaty, happy, and endorphin-high Shelby thankful for a fast but intense workout. 😁
Literally less than a half an hour and my entire mood for the day has shifted and I've taken another step towards a healthy life. πŸ’ͺ
What's holding you back??
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#fitchicks #bossgirl #beayesperson #spiritualwarrior #edwarrior #beyourownboss #professionalbadass #ladyboss #ladycoach #dreamsbecomingreality #stopsayingno #financialfreedom #holistichealth #lifegains #justloveyourself #youareextraordinary #youareenough #noshortcuts #youbetterwork #onlyyoucandoit #hydrateyourself #stillatit #notquittingforanything #gettingfitfromhome #healthylifestyles #conqueringthecravings #shiftshopshape

Back at the grind. Audition time. Don't know what this one is all about as my audition notes were confusing as hell so this is my "exaggerated confused as hell selfie face"....going to use this face during the audition somehow... #professionalbadass

This smarty pants studied his ass off and can now call himself a Professional Engineer! Those credentials look good on ya baby!! #proudwifey #engineerswag #professionalbadass

I love getting dressed up with my husband! Going out to celebrate my dad's birthday!! Yay!!!

Bout time ChickenHawk... I love you!
#pops #professionalbadass

You might see someone who's conceited, takes too many selfies, and should probably wear more clothes on social media. But I see someone who's worked so hard to finally be comfortable in her own skin. Someone who no longer cares what people think about her. Guess our perspectives will never be the same. Put this book down if you're only gonna judge the cover. Through changesβ€”ups & downsβ€”it's still my journey. And my story will not go untold 🐯 #ToughEnough #ProfessionalBadass #tbt @wwe @tripleh @realpaigewwe @machetegirl @chrisjerichofozzy @bryanldanielson

Behind the scenes

Networking is always essential.
#StudioPrimeTime #ProfessionalBadAss

I just caught a fly with my bare hands #Professionalbadass

MOST RECENT

Back at the grind. Audition time. Don't know what this one is all about as my audition notes were confusing as hell so this is my "exaggerated confused as hell selfie face"....going to use this face during the audition somehow... #professionalbadass

Left: A very tired, sore, and altogether unmotivated Shelby who had been procrastinating working out all day. 😴
Right: A very sweaty, happy, and endorphin-high Shelby thankful for a fast but intense workout. 😁
Literally less than a half an hour and my entire mood for the day has shifted and I've taken another step towards a healthy life. πŸ’ͺ
What's holding you back??
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#fitchicks #bossgirl #beayesperson #spiritualwarrior #edwarrior #beyourownboss #professionalbadass #ladyboss #ladycoach #dreamsbecomingreality #stopsayingno #financialfreedom #holistichealth #lifegains #justloveyourself #youareextraordinary #youareenough #noshortcuts #youbetterwork #onlyyoucandoit #hydrateyourself #stillatit #notquittingforanything #gettingfitfromhome #healthylifestyles #conqueringthecravings #shiftshopshape

A strong woman looks at a challenge dead in the eye and gives it a wink πŸ˜‰
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.. @sweetinkedmagazine @sweetvixens @theangelheaven @h2oceanmodels @inkedmag @viiaamor β€οΈπŸ™ Thank you for all your hard work and so excited for what's to come! β€οΈπŸ’“ #originality #tattooninja #professionalbadass #singersongwriter #inkedmag #performanceartist

7 1/2 months ago I told a 76 year old crippled Mother, Grand-Mother and lovely woman I could get her ready for life changing surgery in 9 months to 1 year. This morning she went in for the operation (1 1/2 months early) and I received this note in the mail from the family. I am private mostly about people I heal and train and teach but this brought me to tears and made me feel so deeply fulfilled in my heart and spirit that I had to share. I do truly care about the people that trust me to make them stronger more independent and self confident in all areas of life. I don't train or teach as much as give part of my self to each person I take on as student/client. We become lifetime friends and influence each other over time......and yes I was misty eyes when I took this pic).....Miss Asha, Theodora, I pray for you and know todays surgery will be a complete success!!! #professionalbadass

Super tired today and with it being summer I could stay in bed for a lot longer.. but that's not how we get results, is it?? πŸ˜†
Currently meal prepping before my workout! πŸ₯—πŸ 
Then if I have time before work I will relax a bit.
It's all about priorities, y'all! πŸ€—
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#fitchicks #bossgirl #beayesperson #spiritualwarrior #edwarrior #beyourownboss #professionalbadass #ladyboss #ladycoach #dreamsbecomingreality #stopsayingno #financialfreedom #holistichealth #lifegains #justloveyourself #youareextraordinary #youareenough #noshortcuts #youbetterwork #onlyyoucandoit #hydrateyourself #stillatit #notquittingforanything #gettingfitfromhome #healthylifestyles #conqueringthecravings #shiftshopshape

Hard to video in a paint shaker. Taped my phone to my hand πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ #scraperlife #dirtjinkie#professionalbadass

My two babies ❀️❀️❀️ #rollcoal #albertacoalrollers #dirtjunkie #inkedgirls #scraper #professionalbadass

The cookies were staring at me πŸͺπŸ‘€
The donuts were following me πŸ©πŸ’ƒ
And the ice cream was begging and pleading at me from the freezer. 🍨😱
But did I give in? Heck no!
Day 1 was not terrible. The workout kicked my booty and the nutrition plan did not leave me hungry. πŸ€—
20 more days on this kick-butt agility workout challenge.
You going to join me next time?? πŸ€”
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#fitchicks #bossgirl #beayesperson #spiritualwarrior #edwarrior #beyourownboss #professionalbadass #ladyboss #ladycoach #dreamsbecomingreality #stopsayingno #financialfreedom #holistichealth #lifegains #justloveyourself #youareextraordinary #youareenough #noshortcuts #youbetterwork #onlyyoucandoit #hydrateyourself #stillatit #notquittingforanything #gettingfitfromhome #healthylifestyles #conqueringthecravings #shiftshopshape

Today myself and a bunch of other awesome motivated peeps are starting a brand new agility workout!! In order to show how awesome it is I am going to post my before pics or as Coach @dance_fit_babe calls them, goodbye pics!
In 3 weeks I will share my after pics with y'all alongside my before pics!
I'm very excited to start this program!
And after it ends I'll be running another test group to get all of you in!! Weight this morning: 126 (also bloated thanks to ladyhood)
Measurements-
Bust 33"
Chest 30"
Waist 27"
Hips 32"
Thighs 20"
Calves 13"
Upper arm 9.5"
Forearm 9" .
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#fitchicks #bossgirl #beayesperson #spiritualwarrior #edwarrior #beyourownboss #professionalbadass #ladyboss #ladycoach #dreamsbecomingreality #stopsayingno #financialfreedom #holistichealth #lifegains #justloveyourself #youareextraordinary #youareenough #noshortcuts #youbetterwork #onlyyoucandoit #hydrateyourself #stillatit #notquittingforanything #gettingfitfromhome #healthylifestyles #dowhatyougottado #goodbyepics

What is it really like to be a Professional Stuntman? Repost @mrindestructible99
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On set with these two behemoths...not sure who the guy to your left is but that is the great @leofdot to MY left. I had the honor of choreographing a fight scene with these two and performing a killer old-school Hollywood epic stunt to finish. Great guys to work with And a great team on set. Can't wait for you all to see!! #professionalbadass #dreamjob #job

So today's work was on a closed set.... So only selfie I can post is me with my amazing hmua!! This series is going to be amazing!!! We have such an amazing, writer, director,crew and cast!!!! I can't wait for everyone to see this story come to life!!!! #demonhuntress #actress #set
#professionalbadass

βœ”οΈ Get to Comic Con βœ”οΈ See The 100 Panel βœ”οΈ Visit Friends at their booths βœ”οΈ Don't lose Lee

Y'all I don't know how else to say it, other that I am SO excited to get started on this program!! πŸ˜„
Monday my team is going to be among the FIRST people to start this program and I want to get as many of you in on this as possible!! If you are ready to dedicate yourself to a three week, kick-butt fitness challenge then comment now or PM me for info!! πŸ€— .
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#fitchicks #bossgirl #beayesperson #spiritualwarrior #edwarrior #beyourownboss #professionalbadass #ladyboss #ladycoach #dreamsbecomingreality #stopsayingno #financialfreedom #holistichealth #lifegains #justloveyourself #youareextraordinary #youareenough #noshortcuts #youbetterwork #onlyyoucandoit #hydrateyourself #stillatit #notquittingforanything #gettingfitfromhome #healthylifestyles #shiftshopshape #motivateyourselfeveryday #workhardalldayeveryday #youdohavetime #areyougonnajoinme

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