After a ten hour day at work a relaxing bath is exactly what I need.
I’m also trying to get myself back into a fitness routine. Annoyingly, I have quite an ‘all or nothing’ tendency which means as soon as Work/life gets hectic my exercise regime is the first thing to go. 🙄 The first half of this year was about getting a new job (which I achieved and I love! ✨) but the second half has to be about taking care of myself too.
When I don’t take care of myself physically it has such a knock on effect in all areas of my life, I start to feel out of control, get angry at myself and others around me. Invariably I’ll start to put weight on which brings a whole heap of insecurity issues which is a battle I know we all fight. I’m all for being body positive and loving the body you have but in my opinion that means something different for everyone and you truly have to feel it. No matter what anyone else tells you, if you don’t feel confident then you have to make changes for yourself. - Hence why I dragged myself to the gym at 8:30pm after such a long day, oh and the fact I’ve joined a stupidly expensive gym to force me to go also helps 😂
Anyway, products used: • Aveda intensive hydrating masque = true love 💕
• Oway detox body bath • Ameliorate smoothing body exfoliant to scrub the day away!
Now I’m ready to finish the week on a high and slide into the weekend.