💣I 110% DON'T WANT TO WORKOUT TODAY!
It may even be closer to 130% - FKKKKKK .... .
SERIOUSLY driving home & talking myself outta doing it. .
👉 BRAIN: YOU'RE TIRED YOU SHOULD TAKE A NAP /ME: 😴 sounds good
👉 BRAIN: THAT WORKOUTS GONNA BE HARD, YOU SHOULD JUST SKIP IT / ME: 🤔 maybe
👉 BRAIN: DAMN ITS BEEN A LONG FRICKIN WEEK & YOU'VE BEEN SUPER BUSY - ONE DAY WON'T KILL YOU / ME: 😔 yeh but what if 1 turns into 2 turns into 3 turns into 4 ... 👉 ME: JUST FRICKIN DO IT ALREADY YOU'LL REGRET SKIPPING OR PUTTING OFF. 👉ME AGAIN: .......... 😞 .......... procrastination at it's finest 🤣🤣
I amaze myself at how easy it is to talk myself outta working out or eating better food. Like I totally was ready to write off this day, like so many others by skipping my workout, eating cheez-its & napping ... BUT THEN WHAT? I'll feel like shit 💩 I'll be cranky 😒 & I'll end up punshing myself more by eating more crap 🍦🍫🍬 .
ALRIGHT YOU GUYS 💥 SEND ME SOME MOTIVATION 🔮 SOME MAGIC OR SOME TOUGH LOVE 💖 I REALLY NEED IT TODAY. .
#motivationrequired #sendhelp #procrastination #magic #toughlove #sabotage #quitethemind #naplater #crappy #friday #unmotivated #bingeeating #selfsabotage #selfimage #punish #change #override #better #selflove #careforyourself