Back before #Whole30, when I worked a 9-5 in an office, I used to duck into the women's locker room several times a day and try to do a pull-up on the shower rod. This is a true story. There's even a photo of this floating around somewhere.
Now that I work from home, I just hit the bar I hung in the laundry room and crank out a few to break up all the sitting I'm doing while writing. But still... seven years ago, that shower rod got me my very first dead-hang pull-up. Makes me want to heart emoji, almost.
#procrastinatingrightnow #canyoutell #urbangetsdiesel #yearofstrongandbendy