WE’RE BAAAAAACK‼️ LETS GOOOOO💯. LETS START OFF THE NEW YEAR RIGHT on this first SATURDAY of 2018. Meet us TOMORROW from 7AM to 8AM at: The Teen Hub Center & Fitness Facility 411 Joyce Kilmer Avenue New Brunswick, NJ 08901 Cost $10 only
Beasting thru Wednesday up body workout!! #processtoprogress. Today’s workout circuit 1 iso single arm chest press, lateral shoulder raise, single arm row 4X10 each exercise. Circuit 2. DB incline chest press, front shoulder raise, incline DB rows 3x 10 each exercise, circuit 3 decliné chest press Arnold shoulder press, rev pull ups 4x10, circuit 4 wide rows super set with chest flys 3X10.
In this New Year, may I be granted... The strength to become the man that You have created.... Far from perfect, but the heart is willing Bestow upon me the wisdom to live a life fulfilling.... I'm a work in progress, forgive me for my flaws.... Through him I made whole, He loves me just because.... I am his creation, For me He has a plan.... He is the True Messiah, the one and only "I AM" #gratefulandblessed #soulunderconstruction #processtoprogress