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#processedfood

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“Poor people are fat. Think about that...”- @joerogan The myth that healthy food is expensive is just that, a myth. When I eat processed crap foods it’s for one reason only, I’m being lazy. When I go for a good workout my body starts craving what it needs. I encourage you to get yourself down to the 99 cent store, or a local farmers market, and see it for yourself. Get yourself 2 full bags of groceries for under $15. Take some time to prep your meals, and get back on the health train. I’m guilty of these bad habits too! I’m 30 pounds heavier than last season! I will be starting a diet challenge soon for my team, parents, friends, family and our IG family too. Anyone who wants to be a part of it message below! Thanks @saviorhealth37 for always supporting the Big Kat Family. Give her a follow if you want to learn some healthy, guilt free meals options. #fatwrestlingcoaches #letmehearyousaybigkat #processedfood #refinesugar #corporationsthatdontcare

#1 killer in the US is heart disease which is a PREVENTABLE disease and the #2 is cancer. Stop feeding urself and the children this bullshit ....#fuckgmos #humanrights #factoryfarming #processedfood #fuckcorporategreed #fuckcancer #prostatecancer #breastcancer

Breakfast 3 mini sausage patties and oatmeal. This was a warm meal!
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#hurricaneharvey #breakfast #processedfood #warmmeal

Sunday family dinner situation. Trying out a new place that I thought parents may like.
#premovie #madamemovie #oilyfood #greasyfood #processedfood #carbyfood #expensivefood

Whimsical yet subversive food landscapes by Barbara Ciurej and Lindsay Lochman. More on ignant.de... #photography #processedfood #food #whimsical

Umm WTF Is going on here? These monster mechanical burgers even defies acid? ☠
RepostBy @mselite2u: "😷😷😷
@Regrann from @yourbrotherfromanother - @Regrann from @sk8queen - Your stomach acid doesn't completely dissolve this #foodlikeproduct and it doesn't completely pass when you use the restroom...so it sits in your gut and festers... #YOUAREWHATYOUEAT #deathbeginsinthecolon #stopeatingthisshit #toxicslop #processedfood #plantpower #foodlikeproducts - #regrann - #regrann"
#InstaRepost

MOST RECENT

Just finished canning for the night. Made a small batch of lemon jelly. Oh it's good.

#preserve #canning #oldfashioned #homemade #homestead #jelly #yummyfood #yummy #processedfood #purebliss #lemons

On the JJFit247 Blog Today... 10 Simple Ways to Reduce Chronic Stress for Improved Fitness... Thanks to today's fast-paced, technology-centric world coupled with sedentary lifestyles, we are bombarded constantly with low and high levels of mental, physical, emotional and physiological stress. These chronic stresses are inhibiting our bodies' natural self-repair mechanisms that fix broken proteins, kill cancer cells, retard aging and fight infections. We are the most overweight, under active generation in history existing on diets of processed foods and suffering from damaging mindsets. We're walking around under-slept like zombies and are beating the $@#!*% out of our adrenal glands. In this post I'll explore some practical, scientifically proven methods for reducing stress that can take as little as one minute/day. Check it out: www.JJ-Fit.com/blog/stress

¡El conocimiento es poder! 💪🏼
Y aunque en la actualidad la mayoría de las personas estamos conscientes de que las bebidas empacadas contienen altas cantidades de azúcares procesados, muy pocos sabemos en realidad que a parte de los azúcares también están llenos de otros componentes dañinos para el organismo y tomamos muy a la ligera el consumo de estas bebidas. •
Además de esto, estas bebidas promueven la deshidratación al reducir el consumo de agua natural que bebemos, ya que la reemplazamos con jugos, refrescos, bebidas energizantes, aguas vitaminizadas, etc.

Y peor aún, las bebidas dirigidas a los niños muestran etiquetas coloridas con personajes infantiles y mensajes “saludables” que las vuelven realmente atractivas.

Algunos de los ingredientes más comunes son:
👉🏼Aspartame: endulzante artificial usado en los refrescos, con gran poder adictivo y que provoca grandes problemas de salud.
👉🏼Sucralosa: endulzante artificial utilizado en muchas bebidas industrializadas vinculado con riesgos de desarrollar leucemia, migrañas, afecciones gastrointestinales, taquicardias y aumento de peso.
👉🏼Acelsufamo potásico (k): endulzante artificial relacionado con tumores en riñón, dolores de cabeza, depresión, daño hepático, cáncer.
👉🏼Colorantes para alimentos: vinculados con múltiples problemas de salud como reacciones alérgicas, hiperactividad, disminución del coeficiente intelectual en niños. 👉🏼Polisorbato 60: es un agente emulsionante relacionado con varios tipos de cánceres.

Recordemos que no debemos ser restrictivos con nuestros hijos, sin embargo, evitemos tener estas bebidas en nuestras casas y peor enviarlas en las loncheras escolares ya que en su consumo frecuente está el problema. •
Ya eventualmente nuestros niños consumen estas bebidas en la fiestas infantiles y más eventos sociales. No las incluyamos también nosotros en casa. •
SIEMPRE prefiramos AGUA NATURAL 💦
Es cuestión de costumbre y constancia.

#allyouneediswater

“Poor people are fat. Think about that...”- @joerogan The myth that healthy food is expensive is just that, a myth. When I eat processed crap foods it’s for one reason only, I’m being lazy. When I go for a good workout my body starts craving what it needs. I encourage you to get yourself down to the 99 cent store, or a local farmers market, and see it for yourself. Get yourself 2 full bags of groceries for under $15. Take some time to prep your meals, and get back on the health train. I’m guilty of these bad habits too! I’m 30 pounds heavier than last season! I will be starting a diet challenge soon for my team, parents, friends, family and our IG family too. Anyone who wants to be a part of it message below! Thanks @saviorhealth37 for always supporting the Big Kat Family. Give her a follow if you want to learn some healthy, guilt free meals options. #fatwrestlingcoaches #letmehearyousaybigkat #processedfood #refinesugar #corporationsthatdontcare

The food hooks you, destroys you, and then your life is placed under the bondage of the wicked racist for profit Medical Industry which is controlled by the Pharmaceutical Industry. That's the DEATH train MOST Americans are riding on. I'm available for speaking engagements. Take advantage of the opportunity to hear one of my educational, motivating and powerful health and wellness lectures. Book me today via www.theministerofwellness.com, ministernathaniel@theministerofwellness.com, or 314 443 8441. #fastfoodgenocide #genocide #eugenics #foodindustry #frankenfood #mcdonalds #burgerking #jacknthebox #wendys #diabetes #typeiidiabetes #type2diabetes #preventdiabetes #reversediabetes #processedfood #packagedfood #standardamericandiet #insulinresistance #type1diabetes #childhoodobesity #braindisorder #braindamage #blackhealthmatters #blackhealth #blackonblackcrime #blackviolence #blackcommunity #healthspeaker #healthandwellnessspeaker

#1 killer in the US is heart disease which is a PREVENTABLE disease and the #2 is cancer. Stop feeding urself and the children this bullshit ....#fuckgmos #humanrights #factoryfarming #processedfood #fuckcorporategreed #fuckcancer #prostatecancer #breastcancer

Mi graffiti favorito!!! 🍎v/s 🍔🥓
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Comida real👍 v/s procesado 👎
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Diciembre, 2017.
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My favorite graffiti !!! 🍎v / s 🍔🥓
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Real food👍 v / s processed 👎
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December, 2017
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#spring2017 #sunnyday #lovely #instachile #chilegram #igmoment #igdaily #valparaiso #valpo #findesemanalargo #weekend #saturday #loveit #likeit #painting #nofilterneeded #graffiti #realfood #processedfood #muellebaron #street_photography #realfooflov

When you decide to get rid of processed food, empty your fridge and start a new life! .
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#newlife #processedfood #preservativefree #healthy #healthychoices #bodyandmind #goodbye2017 #coach #photography #food #foodblogger #nomore

Very true this. A great post by #upfitness. Too many people out there still think that #carbs is the reason why many people are overweight. NOT TRUE. The main reason why many people are overweight is because they over indulge in #sugar. They also suffer with a lack of #sleep, #eat way too much #processedfood and have so much #stress in their life. Carbs are not the killer in fact you NEED carbs to help you function. On my #6week Santa shred programme I was having 250g of carbs with all my lunches and all my dinners. I also had #porridgeoats (carbs) for breakfast, had #ricecakes (carbs) as a snack and was even allowed 2 squares of #darkchocolate (carbs) before bed. #quit with the excuses and start sticking to the plan. #fitness #nutrition #mindset #noexcuses #fitspo #instafit #fitstagram #fitnessmotivation #fitnessjourney #makeithappen #eatsensibly #trainsmart #motivation #dedication #commitment #discipline #sundayfunday #fitfam

(SWIPiE PLEASE)
Just put together some quick fix stuff for a year end & X'mas get-together with the girls. 🍞 Some cold cuts with garlic aioli and chipotle hummus and olive. #pastarami #pepperoni #roastedbeef #honeybakedham #rosettesalami 🧀 Cheese- cheddar, brie and cows milk cheese
🍖some quick cooked Rendang is ready-to-use sauce
🐟 Grilled fish with some Assam .
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#partyfood #platterporn #rendang #yummy #tastyfood #quicktomake #gettogether #beefrendang #coldcuts #foodporn #onmytable #frommykitcken #meatlover #meatplatter #picoftheday #heresmyfood #eeeats #westernfood #processedfood #coldmeat #cheese #beefcurry #grilledfish #malaybeefcurry

Sunday family dinner situation. Trying out a new place that I thought parents may like.
#premovie #madamemovie #oilyfood #greasyfood #processedfood #carbyfood #expensivefood

..... you may be doing everything by the book(s), #abdominal exercises aren’t helping, yet you still find yourself constantly fluctuating with weight gain and bloating 🙄. Welcome to our world of #pcos whereas your constantly searching for that perfect mode to reside in to maximize weight loss and minimize symptoms! One of the first things I do is have my client send pics of their abdomen, the belly tells your story hunty! Stress isn’t what it always appears to be affecting us all differently, especially us with Polycystic Ovarian Syndrome. Maybe it’s time you/I #mastered relaxation and #stressfreeliving? I always say most of our fat tend to be unresolved emotional issues induced by hormones. Our battle is just as spiritual and emotional as it is physical my Luvs.
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So, minimize alcohol 🍷 consumption, real talk Inlove my martini 🍸 and wine, but unfortunately alcohol causes severe #inflammation in our bodies which are hard to #detoxify from. Harder than DRUGS alcohol is the worst when it comes to #detoxification! Dairy 🥛, must I really explain this? Look 👀 I am a cheese 🧀 lover, but this is by far one of the worst things to consume, limit your consumption to no more than 3 oz. a day if you just gotta have it. Lastly, sugar especially from #processedfood. The processed foods are heavily wheat 🌾 based masked with #preservatives and sugar for flavor and longer shelf life.

Our Sympathetic nervous system (otherwise known as our survival mechanism) is for emergency’s only! Too often it is being stimulated causing chronic stress responses within the body. This is not ideal for our health and wellbeing. What are you doing during this busy time to ensure that your are Parasympathetic dominance (rest and digest mode)
Some of my favourite ways to de-stress include ❤️Yoga and meditation ❤️Taking a magnesium supplement to help my nervous system relax
❤️ Practice gratitude ❤️ Stay away from the sweets and processed carbohydrates ❤️ Stay away from the caffeine if I’m feeling particularly stressed .
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#stress #sillyseason #christmas #sympthetic #restanddigest #fightandflight #nervoussystem #stressed #survival #chronic #processedfood #sweets #carbs #yoga #meditation #gratitude #health #healing #holiday

#saturdaydinner chili, cornbread and salad. Nothing was scratch made. Hooray for #processedfood .
Note for next time-the oldest two ate the chili. 2 cans was just about perfect.

Can it be #lunchtime already, please? #foodie
Doing some #mealprep and threw together this baked #chicken and steamed #vegetables. With some olive oil and mixed herbs on the chicken, plus a spoonful of #healthy spread mixed into the veggies to add clean fats. Total cost of all the ingredients was around £3 for four meals. I recommend getting the big value frozen packs of chicken, beef or #veggies from the supermarket so you can cook on a #budget in #bulk.

Even reading the #ingredients list on most supposedly "healthy" supermarket foods, like #salads and sandwiches, I'm horrified at how many additives they have. It's incredibly hard to sustain #cleaneating and avoid #processedfood unless you go to one of those specialist healthy cafes... which, unfortunately, also tends to cost some major ££. So why not save both money and your #health and try #mealprepping? All you need to get started is some Tupperware (just don't be like me and burn a hole through half your boxes by always leaving them on the cooker 👀) Anyway, these bad boys are going straight into the freezer, and I hope it's given you all some #healthymeal #inspiration!

#cleaneating #fitfam #fitnessgirl #diet #mealideas #weekendcooking #saturdaynight #keto #ketodiet #ketorecipes #protein #motivation #lifegoals #lowcarb

Oggi la colazione tipica di Hawkins che sa un po' di #Demogorgon. #strangerthings #eggos #theupsidedown #processedfood

The impact of #sugar on the body....as addictive as Class A drugs and more of an impact on the brain ....links to cancer, Alzheimer’s, obesity, type 2 diabetes, autoimmune disease, depression. It’s about time health warnings are put on processed foods! Imagine what that would do for sales!!! Don’t feed the fat cats! Nourish your body. Is the only place you have to live ❤️.

Masterfoods BBQ and tomato sauce. A pretty standard item item in most Australian fridges. But did you know that one HALF of the BBQ range is made of sugar? And one QUARTER of the tomato range is made of sugar? You get about 75% of the calories per serving for each, from sugar.

#packagedfood #processedfood #nosugar #nosugarchallenge #noaddedsugar #noprocessedfood #sugar

According to this infograph by #Oxfam only ten companies produce most of the brands we know in the supermarkets today. #processedfood #food #brand #branding #chocolate #supermarket #groceryshopping #grocery #sugar

Beware☡ of the dangerous #chemicals found in foods these days! Be concerned with eliminating them, as well as avoiding them!😉🚫 Switch to a #flouridefree tooth paste, #detox your body regularly!🍃 and if you keep your body's PH high, you shouldn't be so concerned with the "dreaded C word" popping everywhere!🤓 #processemotions #stayactive🏃 #hydrated💧 #sleepwell #avoidstress #stayhealthy #staypositive #healthy#holistichealth #herbs🌿🍃 #heal
There are so many #cancer protocols with very good success rates out there! Try✔ #bakingsoda + #molasses 👌 #naturalremedies ✔ Carrot juice (especially for #lungcancer big amounts)
✔ All PH 8 and above foods 🍃☘🍋
✔Oxygen therapy (exercise, yoga pranayama)
✔ Essaic tea 🍵🍃 ✔ Baking soda + Apple cider vinegar ✔Vitamin C protocol (huge amounts)
🚫🚬 reduce or avoid meats, sugars 🚫 #processedfood #letgo #relax 🤓

Cover artwork for Tibosity (SPA)

Detailed view: (Link in bio)
www.phlegeton-art.com/tibosity-2

#phlegetonartstudio #artwork #coverart #tibosity #bimbocracia #goregrind #deathmetal #catalunya #xtreemmusic #fat #fastfood #processedfood #sugar #diabetes #obsessed

Sigh. Any time I allow myself any kind of processed foods THIS happens. It will take hours to disappear. #pittingedema #waterretention #processedfood #truthbomb #figurecompetitor #offseason #reality

Go ahead and judge me.
Peanut butter.
Grape jelly.
White bread.
Three of the seven deadly sins.

#sevendeadlysins #peanutbutter
#jelly #sandwich #whitebread
#carbs
#processedfood
#comfortfood

#Repost @richnutrition_ (@get_repost)
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Certain foods are labeled as bad not just because if you eat them you will get out of shape. Or because you won't feel to good right after you finish eating it. The biggest reason is it causes harm to your body in your long term longevity. You definitely want to avoid those and stock up on the good foods which will coincidently help you get in shape, have you feeling good after you eat it, and promote a longer and healthier life. . .
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#richnutrition #healthy #healthyeating #healthyliving #healthcoach #eathealthy #healthylife # instahealth #instagood #nutrition #nutrionist #vegan #healthyfood #healthylifestyle #veganlifestyle #veganlife🌱 #healthyfood #healthylifestyle #processedfood #fastfood #noprocessedfoods #noprocessedsugar #weightlossjourney #weightlosstransformation #weightloss #losingweight #protein #nutrients #fruits #lifestyle #lagrandeepicerietrini #followthemovement

A fro-yo kind of evening. It was my first time tasting frozen yogurt. I was more excited by the concept of being able to use the swirly-machine (?) than actually taste or eat the yogurt.
I have been growing more aware of how much processed food we consume in a daily basis- and how much sugar we end up consuming because of that. But that’s one side- the other side of me enjoyed the dessert with friends close to the midnight hour, in the city.
December 2017, Mumbai, India
#froyo #frozenyogurt #whyisthisathing #dessert #girlinthecity #swirl #mix #processedfood #sugar #natural #foodchoices #awareness #yinandyang #first #firstexperience #firsttime #chocolate #midnightsnack #friends

SO glad I didn’t really want mac n cheese tonight! Get your $hit together, #mcalistersdeli I’ve had better food from my school cafeteria! #processedfood #gross #deathbyheatlamp

4 ingredients in my milk, 4 in my orange juice, 1 in my broccoli, and even like 5 in my beer. And then there are pizza rolls. Think about it. #aware #processedfood #eathealthy #alwaysfresh #stoner #clouds  #photography #smoke #tranquility #peace #meditate #behappy #highsociety #positivevibes #potheadsociety #laceup #est19XX #art #music #life #vapecommunity #stonergangshit #nature #weedstagram #hightimes #lit #sour

10 days. No #processedfood no #sugar I LOVED this program! #standardprocess did it again. I felt amazing. My #sleep was solid and deeper than it has been in years. My #skin cleared up and I #lost5pounds It was easy and fun and just the right amount of time. If you’re interested in doing this program yourself, I highly recommend it, reach out to me! Standard Process is only sold through Health Care Professionals. 😊

Ready in 3 minutes? Eh.....not sure
This ready to eat poha from #MTR is a #musttry
The only thing you have to do is to add #boilingwater and cover it for #three #minutes and then #sitback and #enjoy

#poha #snack #readytoeat #instantfood #processedfood #chudaupma #readymade #southindianfood #chuda #photogenic

These 3 things are dangerous for your health! #2018 #processedfood #fakepeople

I try not to rely too much on #processedfood for my #lunch but when in a pinch ... this #mexican #chillibeansoup from @tescofood is #vegan and not too spicy 🌶🙌 it was quite good and I still have half a pot for tomorrow so #economical for us #veganonabudget .
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#veganuk #veganfood #whatveganseat #plantbased #govegan #veganism #vegangirl #veganlondon

Did you know that Canadians especially Kids are getting half their Daily Calories from Ultra Processed Foods?!?! If that doesn’t scare you then I’m not sure what will. 🙀🤮💀😡😩😤😳
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Processed foods lack any nutritional value and are comprised mostly of sugar, fat, salt and additives. There are so many adverse health risks to all of these...but now sugar may also be linked to cancer growth. 🥐🍞🥨🥓🍟🌭🍔🍕🌮🥫🍩🎂🍧🍪🍫🍭🍦🥤🍿
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Stop the excuses of convenience and high cost of eating well and healthy. If anything do it for your kids and their future.🤰🏼👫👭👬
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#processedfood #unhealthy #damaging #cancer #obesity #highbloodpressure #cholesterol #death #diabetes #think #stop #change #future #kids #healthyfood #health #healthyeating #healthylifestyle #stopmakingexcuses #education #knowledge #power #success #nutrition #coach #coachlife #coachcathy #rfyl #personaltrainer #sportsperformance

— 📸 Because social media can give you such a false sense of real life. 🤳🏼 🤒
Lilly & Jules were both diagnosed with walking pneumonia on Monday. Justin and I both WFH FT. I’m 29 weeks pregnant. 🤰🏻 So here’s one in PJs, one eating Trolls macaroni on the floor, both glued to Mickey’s Twice Upon a Christmas, house in shambles. 🤷🏻‍♀️ And they’ve both thrown up on me and my couch this week. 😷 #sendbleach #reallife #processedfood #screentime #lillianandjuliette

And that's it for the Christmas concert! We played our best, and had a great time doing it. We should do more combined pieces(and make the strings play flats); the crowd went wild over our last piece. As an aside, our friends in sound and lighting really do take pride in their work and always serve to maintain the reputation of John Jay, and their department. Lastly, sorry to the people I couldn't get a picture with--there was a long line. #toofamous #notreally #ijustwantedtacobell #bajablastorbust #processedfood #betterthane.colifromchipotle

Trying out my new #vivivacolorsheets on my #brekkie this morning. Love the #vibrant #color.
It's so different from my other #watercolor #sketch or its jz the subject itself :)
Anyway #processedfood like ham is not what I will eat but just for painting.

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