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#problemareas

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My hips will be the death of me! ☹️😩. #problemareas

Who's buns are burnin'!? MINE ARE! This was my first time doing Piyo Buns and during the workout, Chalene asks, "Can we still be friends after this?" My Little Bitty looks at me while I'm ooph-ing and ugh-ing, and asks, "Are you still going to be her friend, mama!?" I may have growled at her and thrown some dirty looks, but the answer is YES! After just two weeks I'm already seeing the rolls and bumps melting off of my back and hips. I'm @chalenejohnson can help me get back to where I want to be after such a challenging year, then I am for sure not giving up on her yet! 😉💪

Mad problematic, not gonna lie.

#IANAP #problemareas #aintshitfree

Athletic Yoga meets Jiu Jitsu. Nice Mobility Training #jiujitsu #yogaathlete #bjj #lutalivre #problemareas

Just finished my 2nd session of RF cavitation @the.private.clinic where ultra sound waves break down fat on problem areas, combined with LPG that uses a vacuum to help smooth out skin tone and boost slimming. Over the next 72 hours ive been told to drink loads of water to flush out toxins. Can't wait to see the final results after 6 sessions! More on my Insta stories for the pain factor, the white body suit and the beautiful clinic☝️☝️☝️
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#fatburn #slimming #ultrasound #ultrasoundslimming #rfcavitation #LPG #problemareas #vacuumslimming #theprivateclinic #dubaislimming #dubai #mydubai #beauty #bodyscultpting #instaslim #slimdown #lifeafterkids #dubaimums #dubaimoms #tightening #anticellulite #cellulitereduction #painfree #noninvasive #dubaiclinic

Which One Are You? 😂👊
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I'll Go First🙈😂 #3, #4, & #5! Can I Just Throw My Whole Body Away? 😂😂
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Follow Them For More Health And Fitness Information. @Fabumyfitness .
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#theslaymagazine #fabumyfitness #fabu #bodytype #bodygoals #goals #fitness #slayfit #fit #workout #fat #problems #problemareas #help @charlynichole

Sharing my #CoolSculpt experience with @russakplus @russakderm || #9 on today's post or click beauty TAB www.lunchpailsandlipstick.com || leave a comment below to win a free treatment! (Have to come to NYC)

MOST RECENT

Stubborn fat that won’t go away after hours in the gym is.... THE WORST! Blast away those problem areas with our quick and easy UltraSlim treatments. You don’t even have to break a sweat. 💪🏼 Learn how —> aboutyourfaceandbody.com/ultraslim-lipo-fat-reduction https://aboutyourfaceandbody.com/ultraslim-lipo-fat-reduction

4. Tea Tree!
Traditionally used in skin care products for its cleansing properties, Tea Tree essential oil is great for all skin types but is especially suited for use on oily skin.
Use as a spot treatment by placing a drop on the end of a cotton swab and dabbing lightly onto targeted areas of the face.
Add 1–2 drops to your daily application of shampoo to nourish your scalp. Lather shampoo into hair and scalp, let sit a few minutes while enjoying its cool, tingly sensation, and then rinse.

"There's no sweat like leg day sweat!" Upped the weights from 8 to 10 today. This may sound weak to some of you, but I don't care, this is MY journey! 😉😚 I know its exactly what my muscles needed though because boy were my legs and 🍑 on 🔥! I have always disliked leg day, and that is probably why my lower half is the hardest part of my body to tone! 😣 That's ok because every day I fight to get stronger than the day before! Keep fighting for what you want most! 💪
What are your least favorite muscles to work? Come on, I wanna hear from ya! 😋

Yeaaas!!! With tonight’s group being small; we were really able to focus on specific problem areas! Great job; hands on training! #calafitness #abdominal #abs #midsection #problemareas #target #toning #exercise #workinghard

Acne? Rosacea? Redness? We want to hear from you! Call 1300 795 295 or email info@skindna.com.au

Staying active and maintaining consistent nutrition program can achieve results, it’s been proven! But did you know for those little #problemareas we have the #newest technology on the market with #medicalgradelasers (sculpsure) that helps #contour get those lasting results. Health and fitness is a lifelong journey let us help you get the body and health you want to maintain the lifestyle you crave! Contact us today for #nutritioncounseling #bodycontouring #sculpsure #lifestylecoaching #lifestylecoaching #bestfootforward /////////////////////////// 10% off sculpsure when you mention this post! Call meghan at 951 790 0107 ext 1207 apt by email sculpsuretemecula@gmail.com #teammotionmedicalgroup #motionismedicine #bodycontouringmurrieta #bodycontouringtemecula #begoodtoyou

"The weight of the world is on my shoulders"
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The #neck and #shoulders can be real #problemareas because thats where most of our "I'll deal with it later" stress gets pushed aside to.
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Things like;
*Unsupportive bedding/pillows*
*Over-stressed (any stress is over-stressed)*
*Looking down too often (AT OUR PHONES) causes us to hunch forward*
all aid in tension to the neck & shoulders.....then later to the whole body.
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This is something I deal with on a daily basis so Ive been diving in deep to discover new ways of relief. Such as the one described above.
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Im just a simple young woman trying to share my knowledge in hopes to relate to others. I'd like to do this more often so feed-back is greatly appreciated😊
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Namaste ✨💕
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#motoyogi #teachingtuesday #spreadyourknowledge #student #loveyours

I’ve been pondering HOW I was going to share this because I NEVER want to mislead anyone & I realized I would be doing JUST THAT if I didn’t share this.
I get the question A LOT.. “what programS” are you doing as if I am working out MULTIPLE times a day.
For two years now I’ve only EVER done 1 program at a time & 1 workout/day (30-40mins). Up until today, this week I decided to take the plunge & give myself a little challenge.
I kicked off my new Clean Week group today with my ladies and wanted them to know as their Coach that I am running WITH them.
BUT.. it so happened that THIS WEEK I also got the opportunity to workout LIVE for the next 5 days with one of my favorite top trainers!! Like whaaaaaaat?! While also getting a SNEAK PEEK of a NEW top fitness/nutrition plan that will launch in January! How freaking exciting!
My lips are sealed but I CAN share some moves from it so if you’re interested make sure you keep an eye on my IG STORY.
Now.. Do you HAVE TO DO two workouts/day to get results? NO. I think I proved that one real quick.
Limited time is the number one reason why most people DONT workout which is why we have designed 30 minute workouts.

To get it done, get results & waste no time.
With that being said, I am super excited to take on this challenge and see how I can transform even slightly mentally & physically with this new challenge I get to take on with my virtual fitness community.
Have questions about fitness plans/nutrition plans and don’t want to put in all the guesswork of living a healthy lifestyle — you know I got you & you know my heart is open to hear how I can help you best!

Did you know your exercise regime and Cavitation work in harmony to maximise the results of your commitment to looking and feeling great.
To book a free consultation please call 0845 095 0550

#handinhand #regime #exercise #fitnessmotivation #FITNESS #fitfamilylife #problemareas #helpinghand #cavitation #fatloss #fatreduction #ascot #fleet #weybridge #clinic #book #today

www.coolsculptingcenters.nl/locaties/vught/ verpleegkundig BIG geregistreerd team medische behandeling #coolsculpting #squeeze #freezing #fat #cryolipolysis #zeltiq #fda #vet #kazem aesthetica #pijnloos #zonderoperatie eliminate stubborn fat ❄️ #fearnomirror #freezethefat #cool #coolsculpting #coolsculpting #coolsculptingcenters #thatscool @coolsculptingcenters ❄️❄️❄️Fitting into your skinny jeans again... #problemareas #newyearnewyou #body #goals #fitness 🏋🏻‍♀️net dat laatste randje wat je niet lukt kwijt te raken ondanks je gezonde leefstijl #healthylifestyle #yourlifestyle #certified 🥇 #center #vught #amsterdam #denhaag #huizen #rotterdam utrecht

You CANT target #fatloss by location of body but man my face used to be HUGE! My secret? @justpruvit #KetoMax #mauipunch every morning alongside my #ketogenic eating. This product has helped me with #problemareas that are harder to get rid of. First picture is now and second was #70lbs ago.
#weightlossjourney #weightlosstransformation #weightloss #weight #weightlossmotivation #pruvit #ketogenic #ketones #Keto #ketosis #ketoos #ketoosresults #ketoosmax

:if you don't like your forehead come to our office and we will take care of it with Botox, Dysport or Xeomin. .
☎️714-836-3541
📍2010 E. First street suite130 Santa Ana Ca. 92705. .
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One of my favorite areas to focus on is INNER THIGHS because it helps you have slimmer legs and get that gap in-between your inner thighs 📯👏🏼 It's also one of the easier workouts in my opinion because you're not lifting super heavy, plus you feel the burning sensation right away so you know it's working. I am covering 4 different inner thigh exercises and for each one I am doing 2 different versions. 1st version is with no weights (for beginners), followed by 2nd version with weights (harder, more effective) 💡The 1st version can also be used as a warm-up so do both if you're up for a challenge 🎯
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.Side lunges w/Vipr Tube - 3 sets X 12 reps
Sumo squat w/ball/dumbbell - 3 sets of 15 reps
Standing Side leg Raises - 4 sets of 12 reps
Side-lying Leg Raises - 3 sets of 12 reps
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@vspink @victoriasport @lornajaneactive @lululemon @nike

Sometimes working out 🏋 and eating right 🥗just isn’t enough. We all have our own problem areas that exercise and diet just don’t seem to touch. It can get really frustrating. Coolsculpting works by targeting those areas that you’re unhappy with. It’s a non-surgical, non-invasive procedure that won’t cause you any pain at all. Unlike liposuction, Coolsculpting can be done in an afternoon, and you’ll experience no downtime at all.

If you’re disappointed to find that all of those sit-ups don’t seem to be touching that muffin top, don’t worry. Coolsculpting will eliminate those stubborn fat cells for good. If you’d like more information, contact us today! #coolsculpting #Houston #problemareas #goals #fitness #fitnessgoals #fitnessmotovation #motivation #fall #newyearnewyou #fatburn #freezefat #byefelicia #medspa #bodycontouring #bodyconfidence #houstonastros #thanksgiving #holidays #sweaterweather #readyforsummer

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