The Results are in! I know everyone is super excited to hear how the 3 day refresh went. This was my second time doing it so I knew what to expect and how to go about it. I am pleased to announce that this time, I lost 5 pounds! But what I am most amazed about is the difference in my body. I feel healthier and more lean. Just look at the photos. My problem area has always been my belly (thanks pcos) but since having kids, it got worse. You can tell a noticeable difference in the pics! In just 3 days of eating fruits veggies, shakeology, tea, and of course the fiber sweep and vanilla shake that came along with it! I am ready for the holiday weekend to continue my healthy eating habits and exercising!
Who wants to join me this weekend? Message or Comment below: I am in!