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"The Probiotic I Avoid" (and why) - I've been working on this post for a while and it’s something I hope you all read and I'd love to hear your thoughts/comments below!👇🏼❤️
www.lilsipper.com (link in bio)

🎉One Year Anniversary!! 🎉
Just over one year ago we had our first day at the Halifax Seaport Sunday Market 😁
We couldn't be happier with the path we decided to take. Thanks to all those who have supported us over the last year!

So many amazing opportunities have come our way including being featured in @sobeys stores across Atlantic Canada.
We have more exciting news to come! Hard to keep it in...so stay tuned! Hint: Who likes 6-packs?! Keep strong and booch on! ❤️ Check out! 📸 : @hilaryhendsbee
She's an amazing photographer and person!

Alive has arrived. This sparkling probiotic cider is lighter in taste and delivers a therapeutic dose of plant adaptogens from a trio medicinal mushrooms.

#LiveAlive #SparklingCider #Probiotics

Our Kraut has some friendly competition... We ❤️ seeing Fermented Vegetables in your #BowlOfTheWeek posts! Ginger Beets are lookin‘ good in this 📸 from @brandijeanneb.

#nourishbowl #fermentation #fermentedfoods #probiotics #fermentedvegetables #mindbodygram #plantbased #vegan #whatveganseat #foodmatters #eattherainbow #eatincolor

Research from colleagues found bubs who were exclusively breastfed for >3months had a 54% lower risk of eczema at age 16.
WHAT DID THEY DO? 13 000 bubs were tracked until they reached 16yrs and measured rates of eczema (cracked, dry, itchy, red, score skin).
Guidelines suggest bubs should be exclusively breastfed for 4-6months, but unfortunately only 34% of Brits are reaching this target ☹️
It’s certainly not about demonising mothers who don’t or can’t breastfeed, but rather breaking down the stigma and supporting mothers by advocating for ⬆️ government-funded lactation nurses.
WHAT ABOUT DIET? Although gut health is thought to be the underlying mechanism, unfortunately there is no convincing evidence for probiotics (or any particular diet) in treating eczema AT THIS STAGR (unless it’s caused by a food allergy/ intolerance). That being said following a Mediterranean diet can only do you good 🙌
📸 my amazing mum who pushed through the barriers & breastfed twins for over a year ❤️ #myhero
📄on facebook

Ok people,WINTER has officially arrived in Sweden. ❄️⛄️🌬🌨The polar bears are waking up from their hibernation any day now and will be roaming the streets of Sweden. We will have to lock our doors and stay inside until midsummer.😁 Kidding we got shitloads of snow tho and I bought a new #vegan winterjacket that makes me look like the Michelin man😜. ❤️ LOVE IT.
If read all the way down here this is a creation by @panaceas_pantry ( I adore your work guys)💙✨💙✨

The truth about eating healthy is you gotta stay prepared. It’s so much easier to go through a drive through than to go to a grocery story, get ingredients, then go home and make something while your kid is screaming as if they are dying of hunger. Preparing food in advance has always helped me stay on track. I️ sliced my potatoes last night and popped them in the oven today. By the time both kids picked up their toys and hands were washed.... snack was ready. #ALLYOUGOTTADOIS slice red potatoes and brush with coconut oil + salt+ rosemary. Bake at 450 for 20mins. #momhack —�-> blend up some kraut and mix it into your kids ketchup! Probiotics ✔️#snacktime #healthykidsfood #healthyfood #healthyoptions #healthyalternatives #fries #homefries #probiotics #fermented #coconutoil #momlife #motherhood #kidshealth #healthykids #wholefoods

I got a lot of questions about fermented foods so I decided to dedicate a post to it 😍 I love sauerkraut and kimchi 😋 I personally think sauerkraut tastes great with eggs or grass-fed red meats and kimchi tastes great with chicken & or fish, but honestly works well in pretty much any salad 🥗
The process of making these fermented foods creates beneficial enzymes, b-vitamins, Omega-3 fatty acids and various strains of probiotics. Foods like kimchi and sauerkraut are probiotic rich and linked to better digestion & overall health!

https://wellnessmama.com/2245/health-benefits-fermented-foods/ —
#guthealth #healthygut #immunebooster #cleanliving #superfoods #nourishyourbody #cleaneating #fitfood #mealprepmonday #mealprep #probiotic #probiotics #foodasmedicine #groceries #foodfacts #cleaneats #fitfood #weightloss #holiday #wholefoods #foodideas #travelfood #mealpreponfleek #sauerkraut

Let's be honest, you can't look at this picture and not feel happy! Living amongst a veggie patch provides so much more than just food - it gives us a sense of connection to nature, and is a constant reminder that we are so blessed to have soil and air which is clean and pure enough to grow food to nourish our bellies. There's nothing better than home grown - especially when there's chooks running around in the photo to make everything look that much cuter.


Don't be disappointed if you don't get the results you were hoping for in your life or endeavours if you only do things once in a while.
Occasional efforts equal occasional results!
So don't expect great, consistent, world champion level results In any area of your life if it's something you do every now and again.
What separates Lewis Hamilton, Lionel Messi, Elon Musk and Beyoncé from the majority of people is they PRACTICE and put in relentless effort and dedication into their craft.
If you only make sales calls once in a while or go to gym once in a while or only work on your fashion label once in a while then you will only get results once in a while... If you're lucky.
Consistent effort leads to consistent results and if you practice something enough eventually you will become world class!
I know you got this!
❤Double Tap & #Tag your friends👍
All rights reserved to the owner(s) before5am
Ready to take your biz to the next level? How about 6-figures in the next 90 DAYS?!?
Visit the link in my bio to learn how! Follow @gojpwithcorey for more!

#nogmo #drinkmorewater #healthyyou #takecareofyourbody #nourishing #premiumcapsules #probiotics #healthbenefits #metabolismbooster #healthygut #kombucha #drinkyourveggies #superfoods #luxurious #millionairehomes #mlmsuccess #billionaireclub #residualincome #affiliatemarketing #businessopportunity #networkmarketingpro #luxuryliving #rich #luxurylifestyle #billionairelife #timefreedom #billionairelifestyle

Your gastrointestinal tract is approximately 25 feet long and is responsible for digesting and absorbing the nutrients in the food we eat. It is also in charge of removing waste products from our bodies. Beyond these 2 important functions, your intestines also perform very important immune functions in the body. Did you know that 70% of your immune system is contained in you gut? This is why it is very important to have a healthy intestinal tract. DoTerras PB Assist helps to support and maintain a healthy functioning digestive and immune system. Each capsule contains six strains of probiotic microorganisms. PB Assist Jr. Comes in a single dose that can be mixed with water or taken straight from the pouch. They are great for traveling when you may need some extra digestive defenses and the pleasing strawberry melon flavor makes them kid friendly. For more information, or to oreder, click on the link in my bio.

Quick lil breakfast... jam packed exciting day! I’m taking my mom to a live taping of THE VOICE 🎤🎬 so excited ... then the holiday festivities begin. 👏🏼👏🏼
Toast deets:
@erewhonmarket gluten free vegan bread
@kitehillfoods chive
Smashed avocado 🥑
@farmhouseculture kraut
@traderjoes everything but the bagel
#happyholidays #thisisthevoice #thevoice #eatclean #cleaneating #wholefoods #plantbased #paleo #vegan #glutenfree #avocadotoast #probiotics #realfood #avocado #goodfats #healthyfat #eatfatgetthin #nutritionist #paleobread

Had my #GoodBelly shot today. These are so good! $2.49 for a four pack!
#probiotics #plusshot #delish

Feeling tired or fatigue? Enhance your smoothie today with smoothie King's #dailyboost enhancers. #Enhancers include #energy #boost , #multivitamins and #probiotics.

Feeling tired or fatigue? Enhance your smoothie today with smoothie King's #dailyboost enhancers. #Enhancers include #energy #boost , #multivitamins and #probiotics.

Feeling tired or fatigue? Enhance your smoothie today with smoothie King's #dailyboost enhancers. #Enhancers include #energy #boost , #multivitamins and #probiotics.

My morning routine.... best convo😍😍
🔸Gives me energy
🔸Burns fat
🔸Helps with bloating
I just love it... ❤❤ #tealife #alwaysonthego #loveit #herbalife #healthyliving #herbaltea #probiotics #aloevera

If you know me, you know that I have always struggled with digestive issues💩Besides a balanced diet, @silverfernbrand Ultimate Probiotic has seriously changed my life🙌Follow along the @silverfernbrand Instagram story today and learn why!
Also, make this smoothie💚: my daily clean green smoothie is SO LIT💯
few frozen strawberries🍓 (or any fruit)
@threetreesfoods unsweetened almond milk
@navitasorganics hemp seeds +
chia seeds
@divineorganics raw cacao nibs🍫
iceeeeee [ice baby!]❄️
WITH @purely_elizabeth at the bottom and unsweetened shredded coconut on top😋

"More than a trend, it's a real revolution in how to produce products, especially to treat acne."
Seen in @ellefr - our hydrating face cream 💃

With L-Glutamine and Fiber this lemon-lime packet is packed with gut support!
Have you ever considered the fact that the contents of the gut are technically outside the body? The gut is a hollow tube that passes from the mouth to the anus. Anything that goes in the mouth and isn’t digested will pass right out the other end. This is, in fact, one of the most important functions of the gut: to prevent foreign substances from entering the body.
When the intestinal barrier becomes permeable (i.e. “leaky gut syndrome”), large protein molecules escape into the bloodstream. Since these proteins don’t belong outside of the gut, the body mounts an immune response and attacks them. Studies show that these attacks play a role in the development of autoimmune.
This is a crucial point to understand: you don’t have to have gut symptoms to have a leaky gut. Leaky gut can manifest as skin problems like eczema or psoriasis, heart failure, autoimmune conditions affecting the thyroid (Hashimoto’s) or joints (rheumatoid arthritis), mental illness, autism spectrum disorder, depression and more.
The first step in the Love Your Gut Protocol to is Repair. Every morning I drink my repair with 8 oz of cold water. And every day it feels SO good going down! Some like it hot like tea in the morning. Whatever your temperature preference the benefits to repair you gut is not just apply a bandage to symptoms never healed. Healing your gut can make life changing improvements to our quality of life! 👉👉👉Check out link in profile for my favorite #gutgoodies.

Feeling tired or fatigue? Enhance your smoothie today with smoothie King's #dailyboost enhancers. #Enhancers include #energy #boost , #multivitamins and #probiotics.

While hiking in Yosemite I relied on @livenomva to keep me nourished. I always take #nomva with me on #roadtrips to keep me snacking healthy while I'm away from home. Love all their flavors but this one is my go-to. #probiotics #guthealth #organic #kale #healthy #yosemite

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