#priyadesaiyoga

MOST RECENT

I naively thought I’d get back into shape pretty quickly post-baby (my jeans still don’t fit me!) I also thought I didn’t put on much weight ... (once again, naive thinking - I grew with my baby bump). I don’t have time to go to classes, or for a run right now. So my goal is to just keep moving as much as I can each day 😃 Here are my malasana lifts with baby x 10 #malasana #yoga #yogawithbaby #postpartumfitness #postpartumyoga #yogamum #yogateacher #yogagirl #yogalife #yogajourney #baby #yogaplay #movement #power #yogalife #yogaeveryday #mumlife #mumandbaby #priyadesaiyoga

One of my New Year goals is to plank more! I’m still working on getting my abs back 5 months post baby. I know I can definitely try harder so here we go ... #plank #newyeargoals #yogamum #yogagirl #yogateacher #postpartum #5monthsold #babyactivity #babysensory #babyyoga #kidsyogateacher #mumlife #speechtherapist #yogaeveryday #yogapractice #yogini #babyplay #funwithbaby #priyadesaiyoga

My little angel was so patient while I was cooking. After a while though desperate to be picked up - lucky that she loves to flow with me ❤️💕♥️ #babyplay #babyactivity #yoga #yogamum #speechtherapist #kidsyogateacher #babyyoga #yogi #yogini #babyyogi #yogaplay #yogaeveryday #iloveyoga #movement #postpartumyoga #babylife #priyadesaiyoga #yogalife #yogagirl #yogafun

Here’s a move I learnt @barreworks (best Barre studio in town btw!) Today I’m calling it ‘how to distract your baby when teething’ 😃 #yogisofinstagram #yogamum #babyactivity #mumlife #yogagirl #postpartum #keepmoving #babyplay #instamums #instaparents #happybaby #priyadesaiyoga #parentsofinstagram

Baby is asleep, husband is watching TV and I’m trying to work on going upside down again. Months without any inversion practice has made me scared again 😳 but as always, as soon I get out of my head and feel what my body is doing/needs to do, a little progress is made. #progress #stepbystep #postpartumyoga #postpartumyoga #yogamum #yogagirl #yogalife #yoga #instayoga #yogi #yogajourney #yogisofinstagram #upsidedown #positivity #positivevibes #yogateacher #iloveyoga #yogaeveryday #priyadesaiyoga

We enjoyed our 2nd class @gymboreeclassessurbiton today 😃 We had a fun yoga session tonight adding some of the elements of today’s class: visual tracking, stretching out the fingers, awareness of hands and feet and peek-a-boo! #babyactivity #babysensory #babydevelopment #babyyoga #mumlife #mums #mumsofinsta #yogamum #yogateacher #instayoga #yogi #postpartumyoga #yogajourney #yogalife #yogalove #yogapractice #yogaeveryday #yogafun #yogaplay #priyadesaiyoga #yogagirl #yogadaily

Yoga these days is a mix of me trying to practice every day even if it’s just for a little bit and keeping my sweet girl entertained. I’ve thrown my usual sequence out the window and now I just move in a way that works for us 😊 I love it!! I like to think she is having fun, but the best part is that we are both together sharing the same experience in our own way 💖 #yoga #yogafun #yogatogether #yogamum #yogababy #babyyoga #baby #yogini #yogagirl #yogaplay #postpartumyoga #yogapractice #babyactivity #yogaeveryday #yogalife #mumlife #kingstonyoga #instayoga #iloveyoga #priyadesaiyoga

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