I've been doing some reading lately about vulnerability and it's got me thinking.... 🤔
Putting myself out there was always scary for me. I've always had a fear of rejection, what others would say, think, judge, etc.
I noticed that after years of thinking this way I was holding myself back from so many new and positive experiences. One of them, being coaching. Letting go of fear, so that I can help others on their journey towards health and fitness has been one of the best decisions I've ever made.
Progress doesn't come from staying in your comfort zone. Push yourself to be better, even if it means exposing yourself to the chance of judgement or rejection. What matters, at the end of the day, is how YOU feel about what you are doing. I'd rather people judge me and be authentic than faking happiness when I'm really not 🙌🏻🙌🏻