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“There is always progress to be made. To be the best you must remain humble. Never think you are above learning, growing and improving. I learn something new everyday from my colleagues and friends. The ability to change continuously absorb and apply knowledge is what makes you a true leader.” - Nay Fit #PrincessofFitness #workforit #QuadQueen #GluteGoddess #Youalreadyknow #Realbooty

The Crush is REAL and 1000% justifiable!😩Y’all FOLLOW THE QUEEN! @iamnayfit 💕👸🏾💕 #WCW #WCE #QUEEN

Y’all Follow NayNay @iamnayfit and her Main @ceciliaavelar_ 💕🧜🏾‍♀️🧜🏼‍♀️

Follow the most beautiful person you’ll ever see on your timeline👉🏾 @iamnayfit 🎄🎁♥️

Happy Saturday Everybody! 😍🙌🏾FOLLOW THIS PRETTY DOLL BABY IF YOU’RE NOT ALREADY.👉🏾 @iamnayfit 👸🏾🇳🇬💕

One word: LAWD...... 😘Y’all Follow this Fine Woman! 👉🏾@iamnayfit 👸🏾♠️👸🏾Head to Toes 🔥

About a year ago when I was shredded as HELL! Right before winning my IFBB PRO status in Nov 2016 with team @hitechpharma . Looking at this pic I remember the sacrifice, blood , sweat , and tears put into this physique. I believe everyone should compete in a show at least once just to test your limits. Because it will push you to the limits. These shows aren’t won by chance or accident. There is a science to it , so just stick to the plan. I love coaching far more than I will ever love competing and may never compete again but I vow to stay fit and thick as long as I shall live. Now that is a commitment I can put a ring 💍 on ! #TBT #princessoffitness

FOLLOW THE QUEEN OF EVERYTHING LOVELY💕👉🏾@iamnayfit 👸🏾♠️👸🏾
#PrincessofFitness

Happy Sunday !!! I hope everyone is rested and ready for a new week !! I know a lot of people hate Monday’s , but I just see them as blessing of time to grind harder and get more done ! Let’s going into the new work week viewing it as an opportunity for your next great project or goal and not just go thru the motions ! I didn’t get to record yesterday’s workout but since it was so fun I did it again and still got in my back workout 😉! Lol. People are still joining the challenge and that’s great because we are just getting started and it never too late to get snatch ! What did you all train today ? Arms tomorrow y’all ! #Yesmybuttisgrowing #Noidontknowwhy #Lol #44inchhipratio #becaaueyallkeepasking #21daychallenge #thickfit #Nike #Nikewomens #squats #PrincessofFitness #neverskiplegday
@thexbands NAYFIT10
Click link in bio for challenge
Song African bad gyal @chrisbrownofficial @wizkidayo 🇳🇬

21-DAY CHALLENGE time again!!!!💪🏾✌🏾💕 It's almost time for the weather to cool down and the fluffy sweaters to warm us up, but fall weather is NOT an excuse for fluffy bodies! It may be fall but now it's time to work on these curves and fill out these jeans and tights the way they were intended to be worn! So click the link in @iamnayfit bio to purchase the 21-Day Challlenge. It's only $1 a day! $21! I know I can spend more than that on a tube of lip gloss. $1 a day for your health is a no Brainer. NO EXCUSES! 
In addition to the challenge, the prizes are motivating! The challenge will officially start Monday, Nov. 20th, so get it now so you can be sure you have the right equipment and food! Go Click the link in her bio. Then, click online training. www.allgainzfitness.com
*THANKSGIVING IS CHEAT DAY! Also, FOLLOW THE BADDEST👉🏾@iamnayfit 👸🏾♠️👸🏾
#PrincessofFitness#IFBBPro#glutegoddess#bodybuilding#bodygoals#glutes#blackfitness#edible#shredded#food#fitfam#naynation#nayfit#motivation#WCW#liftheavy#chocolatewomen#fitchicks#workout#organic#eatclean#healthy#houstontrainer#melaninqueen#WCE #Sexy#HealthyChocolate

Issa Lifestyle

#totallifechange #iasotea #applecidervinegarremix #princessoffitness #health #fitness #eatclean #changeitup #mindovermatter
WANNA LIVE LONGER
WANNA BE A TAD BIT SMALLER
WANNA TAKE PICTURES THAT YOU DON'T DELETE

IASO TEA IASO TEA IASO TEA IASO TEA
Total Life Changes stick with it it's only $25 FOR A GALLON
8oz twice daily
I CHOSE "TOTAL LIFE CHANGES" for my life and #avamarlie she drinks it too it's for #health any #sickness and #ailment

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